Earth Day—-21 things to share with your loved ones…

About Land, Water and Energy

Earth Day–Today–Sunday–April 22 Last year, I posted my first “Earth Day” blog. It’s Earth Day — Do something memorable…

This year, I decided to do a little research and discovered an article (See link below) in the New York Times featuring ten ways to learn about the environment. Sadly, not one of them dealt with the incredibly harmful and wasteful impact of our meat and dairy habits on the environment and our finite supply of fossil fuels.

For those who are seriously interested in learning more about being more “green” this Earth Day, I recommend taking a look at the big three: our land, our water and our fossil fuel supply that we have remaining. Then think of the number 10. Now, for a statement that I first made in our book and have already made at least 100 times on this blog:

It takes at least ten times as much land, water and energy to produce the same amount of calories with meat, dairy and eggs as it does for whole, plant-based foods.

As for the big three: Land, Water and Energy; I went back through the past 440 consecutive daily blogs and pulled out seven for each of the above — with this big picture one as a bonus. When we learn how to live in harmony with our environment and all the other creatures, we will once again be 100% green and won’t have to try to become “greener” on just one day of the year.

Burning trees in the Amazon to feed pigs in China---an environmental disaster

The Environment in General — my top seven blogs

  1. U.N. urges global move to meat and dairy-free diet
  2. Biodiversity issues — driven by livestock (Sound Bites)
  3. Land, Topsoil and Trees — livestock damage (Sound Bites)
  4. Burning trees in the Amazon — to feed pigs in China
  5. Flatulent cows…and saving the planet
  6. My “blinding flash of the obvious” in 2003…
  7. What I choose to to eat is my own business. Well, not entirely.

Water---our most precious and most essential natural resource

Water (shortage and pollution) — my top seven blogs

  1. World Water Day was Thursday, 3-22-12
  2. Water shortage and pollution caused by livestock
  3. When the Nile Runs Dry; NYT Op-Ed — pretty scary
  4. With the unofficial start of summer…it’s all about the water
  5. It’s all about the WATER…huge problem – simple solution
  6. Water…essential for life
  7. Fish-Farming — A sad “solution” to an unnecessary problem

Every year, our rigs are more dangerous and drill deeper as we go after every drop of oil we can find.

Energy, carbon footprint, etc. — my top seven blogs.

  1. “Drill Baby, Drill” is not the answer; nor is Newt’s $2.50/gal.
  2. Unsustainable. The end of cheap oil may be our friend.
  3. Peak Oil — Food Supply — Global Economy. All connected?
  4. Finite Fossil Fuels…3 ways to make them last longer
  5. High gas prices — the silver lining…
  6. Worried about gas prices? You ain’t seen nuthin’ yet.
  7. The Price of Oil…and the food we eat
Promoting health, hope and harmony on planet Earth

What's good for our health, is also good for the planet --- and all of her creatures.

The Bottom Line. I am reminded of a quote by Howard Lyman a few years ago. “If you’re still eating meat, dairy and eggs—you should no longer be allowed to call yourself an environmentalist.” And there’s just one more point to be made:

In addition to all of the above, what we have now is simply unsustainable—and if we don’t quickly figure out how to get out of this mess—we’ll leave Mother Nature no other choice but to do it herself. And that will not be pretty.

My “Earth Day” article for FoodChannel. Healthy eating does a planet good!

A big picture blogpost. Health, Hope and Harmony — and the food we eat

New York Times article: 10 Ways to Learn About the Environment …

Earth Day 2012 – Mobilize the Earth | Earth Day Network

Want to find out how healthy & GREEN your family is eating? Take our free 4Leaf Diagnostic Survey It takes less than five minutes and you can score it yourself. After taking the survey, please give me your feedback as it will be helpful in the development of our future 4Leaf app for smartphones. Send feedback to jmorrishicks@me.com

Follow us on Facebook and Twitter. Want to receive some occasional special news from us? You may wish to Join our periodic mailing listFor daily updates you can choose to “FOLLOW” at the top of the right column.

If you’d like to order our book on Amazon,  visit our BookStore now.

J. Morris Hicks, working daily to promote health, hope and harmony on planet Earth.

For help in your own quest to take charge of your health, you might find some useful information at our 4Leaf page or some great recipes at Lisa’s 4Leaf Kitchen.

Got a question? Let me hear from you at jmorrishicks@me.com. Or give me a call on my cell at 917-399-9700.

Please SHARE and rate this post below

Blogging daily at hpjmh.com…from the seaside village of Stonington, Connecticut – Be well and have a great day.

—J. Morris Hicks, board member, T. Colin Campbell Foundation

Posted in Activism & Leadership, Big Picture, Energy, Environment | Tagged , | 1 Comment

Appeal for Speaking Opportunities

Making a living doing what I love

After my “blinding flash of the obvious” back in 2003 when I suddenly realized, “Oh my God, we’re eating the wrong food,” I have been trying to figure out how to make a living in this field. As a former industrial engineer and corporate executive, I have a unique “big picture” story to tell. And telling that story in public is a piece of my future ability to earn a living—doing what I love.

J. Morris Hicks introduces Dr. Caldwell Esselstyn at the Stonington Harbor Yacht Club

Long ago, a good friend suggested that I consider becoming a professional speaker. Probably because I had a strong voice, was pretty good on my feet, and looked decent in my Ralph Lauren suits. It had nothing to do with the importance of my topic. Flattered nonetheless by the suggestion, I decided to look into the “public speaking” arena.

Toastmasters and National Speakers Association. I actually joined a local Atlanta chapter of Toastmasters and attended a national convention of the NSA. I quickly learned the same thing at both—I learned about the two most important ingredients for success as a speaker. I now call them the two P’s:

    • Passion for your topic
    • Published book documenting that passion

At the time (2002), I had neither—now I have both. And I’ve still got the strong speaking voice, stage presence and a few of those fine Ralph Lauren suits. In addition to the published book, for the past ten years, I have been preparing myself for my career as a public speaker, writer and consultant in the field of health promotion for humans — AND for the planet.

An update of my new career

1.     Author of recently published “Healthy Eating, Healthy World,” (BenBella, 2011), foreword by Dr. T. Colin Campbell and endorsed by ten other prominent people, including Dr. Dean Ornish, Dr. Neal Barnard, Dr. Joel Fuhrman, Alexandra Stoddard (author) and the former CEO of Xerox, Paul Allaire.

2.     Member of the Board of Directors of the T. Colin Campbell Foundation, which is currently training over 1,000 people a year in Plant-Based Nutrition, one-third of whom are physicians who are earning continuing medical education credits.

3.     Earned certificate in Plant-Based Nutrition from Cornell/T. Colin Campbell Foundation (2009).

4.     Writing for the Food Channel. Recently began writing a weekly column on the foodchannel.com as a guest correspondent. Click here for my third article.

5.     Featured VegSource Blogger. Since February of 2011, I have been a featured weekly blogger on VegSource.com.

6.     Creator of a blog/website for promoting health, hope and harmony on planet Earth. Just published my 423rd consecutive daily blog today. Now seen in over 100 countries. (www.hpjmh.com)

7.     Creator of the 4Leaf Program for promoting health by focusing on maximizing our percent of calories from whole, plant-based foods. (www.4leafprogram.com)

8.     Creator of the 4Leaf Diagnostic Survey for estimating the approximate percentage of daily calories from whole plants—without counting calories.

9.     Active speaker and consultant. Have spoken dozens of times in the past year—most notably in university settings at the University of Kentucky and at the College of the Holy Cross in Worcester, MA.

Fees, logistics, topics, etc. I am very flexible on all these details. I can tailor my presentation format and length to fit almost any venue. I am interested in opportunities at clubs, businesses, churches, expositions, special events, etc. In the past year, I have spoken at many Rotary Clubs on a pro-bono basis as I fine-tune my message.

I am equally comfortable speaking to vegan/vegetarian groups or to mainstream audiences—and can tailor my presentation to fit the profile of your group. If you have any questions, please give me a call at the number listed below.

J. Morris Hicks, wearing Ralph Lauren from head to toe.

If you have any ideas or referrals, please contact me:

Want to find out how healthy your family is eating? Take our free 4Leaf Diagnostic Survey It takes less than five minutes and you can score it yourself.

After taking the survey, please give me your feedback as it will be helpful in the development of our future 4Leaf app for smartphones. Send feedback to jmorrishicks@me.com

Follow us on Facebook and Twitter. Want to receive some occasional special news from us? You may wish to Join our periodic mailing listFor daily updates you can choose to “FOLLOW” at the top of the right column.

If you’d like to order our book on Amazon,  visit our BookStore now.

J. Morris Hicks, working daily to promote health, hope and harmony on planet Earth.

For help in your own quest to take charge of your health, you might find some useful information at our 4Leaf page or some great recipes at Lisa’s 4Leaf Kitchen.

Got a question? Let me hear from you at jmorrishicks@me.com. Or give me a call on my cell at 917-399-9700.

Please SHARE and rate this post below

Blogging daily at hpjmh.com…from the seaside village of Stonington, Connecticut – Be well and have a great day.

—J. Morris Hicks, board member, T. Colin Campbell Foundation

Posted in Activism & Leadership | Leave a comment

Overfishing — Something to think about on Earth Day

Getting in the mood for Earth Day 2012–Sunday, April 22

Like us, fish are “Earthlings” and we’ve got no business messing around in their space.

In our book and on this blog, I have written extensively about the horrors of what we’re doing to our water and our ecosystems—recognizing that our perception of those horrors probably fall well short of reality.

In a New York Times book review (“Overfishing” by Ray Hilborn) by Cornelia Dean on 4-16-12, she does a nice job of telling us what Hilborn was trying to do with his book. From her review:

Ray Hilborn, a fisheries scientist at the University of Washington, wades into this disagreement in his new book and comes out with a lucid explication of a highly tangled issue.

He talks about different kinds of overfishing: yield, economic and ecological—and it’s the last one about which I am most concerned.

  • “Yield overfishing,” in which people take so many fish that they leave too few to spawn or catch too many fish before they are grown. 
  • “Economic overfishing,” in which economic benefits are less than they could be. If too many boats chase too few fish, for example, the struggle to make a good catch leads to overspending on boats, fuel and so on.
  • “Ecological overfishing,” that is something we must live with as long as we want to eat fish, Dr. Hilborn says. Fishing by definition alters the marine environment.

Obviously, the “yield overfishing” is what leads directly to “ecological overfishing”—which is also driven by the trawling methods that destroy ecosystems on the ocean floor as they drag across the bottom. Dr. Hilborn opened the door with this statement, stating that ecological overfishing is real and…

“Ecological Overfishing” is something we must live with as long as we want to eat fish.

"Bycatch" is defined as sea creatures that you catch while fishing for something else. It is simply dumped, dead, into the ocean.

“As long as we want to eat fish” is the key issue. From reading Dean’s review, it would appear that Dr. Hilborn is among the estimated 95% of the world’s scientists and thinkers who still believe that we actually “need” to eat animal protein to be healthy.

And if you’re a regular reader of this blog, you know all about that ubiquitous “protein myth” that is simply not true. You also know that the number one driver of the world’s ecological problems is the way that the wealthiest 20% of the human race has chosen to feed themselves.

We’re now raising 60 billion animals per year on land and we’re harvesting 90 million tons of sea creatures. At two pounds per creature, that works out to 90 billion creatures from the sea. For the source of this data and a whole lot more, take a look at this earlier blog: Fish-Farming — A sad “solution” to an unnecessary problem

What everyone needs to know. From Dean’s review, “Overfishing” is part of the Oxford University Press series “What Everyone Needs to Know,” which has already addressed nuclear energy and the Arab Spring and is planning books on reproductive politics and the legalization of marijuana.

Want to learn the truth about nutrition? This is a good place to start.

What else do we need to know? The Oxford University Press is covering some useful topics to be sure, but they are missing some very important questions:

    • What would happen in our world if everyone knew that we really don’t “need” ANY animal protein to be healthy?
    • What would happen if everyone knew that animal protein was, in fact, one of the primary drivers of chronic disease?
    • What would happen if everyone knew that it requires at least ten times as much land, water and energy to produce “animal protein” calories as it does for health-promoting plant protein calories?

Happy Earth Day! Want to REALLY think GREEN this year?

The number one driver of the world’s ecological problems is the way that the wealthiest 20% of the human race has chosen to feed themselves.

NY Times: ‘Overfishing’ Book Review – How Well, and Poorly, We Harvest Ocean Life

Want to find out how healthy your family is eating? Take our free 4Leaf Diagnostic Survey It takes less than five minutes and you can score it yourself. After taking the survey, please give me your feedback as it will be helpful in the development of our future 4Leaf app for smartphones. Send feedback to jmorrishicks@me.com

Follow us on Facebook and Twitter. Want to receive some occasional special news from us? You may wish to Join our periodic mailing listFor daily updates you can choose to “FOLLOW” at the top of the right column.

If you’d like to order our book on Amazon,  visit our BookStore now.

J. Morris Hicks, working daily to promote health, hope and harmony on planet Earth.

For help in your own quest to take charge of your health, you might find some useful information at our 4Leaf page or some great recipes at Lisa’s 4Leaf Kitchen.

Got a question? Let me hear from you at jmorrishicks@me.com. Or give me a call on my cell at 917-399-9700.

Please SHARE and rate this post below

Blogging daily at hpjmh.com…from the seaside village of Stonington, Connecticut – Be well and have a great day.

—J. Morris Hicks, board member, T. Colin Campbell Foundation

Posted in Activism & Leadership, Environment, Sustainability | Tagged | 2 Comments