Our own health, or the health of our ecosystem?


Which is more important?

Healthy PeopleMy guess is that most people would answer that “our own health” is more important. Not because they’re selfish or uncaring about the environment, but because they probably don’t know what’s at stake should our ecosystem no longer be able to sustain us. And they don’t know about the most powerful action we can take to promote ecological health.

My answer to the title question is that NOTHING is more important than the sustainability of our ecosystem. That’s because without a healthy ecosystem, our civilization will collapse, making life a hell on Earth for those few of us who survive. And, when that happens, what good is being healthy if we don’t have enough food, water, shelter and clean air?

Harmony of Nature

Harmony of Nature

As for environmental health, most people think it’s a matter of recycling, taking shorter showers, driving electric cars, installing solar panels, etc. All good things to be sure, but only a drop in the bucket when it comes to preserving our ecosystem’s ability to sustain us.

First, we must all understand the extent of the problem. Our ecosystem is already sick and is getting sicker each day–and it is human activity that is most responsible. Recently, I published a blog entitled Racing past environmental tipping points in 2015. It was inspired by a new scientific study reporting that we’d already passed four of nine planetary boundaries (extinction rate, deforestation, CO2 levels and the flow of fertilizer waste into our oceans) and concluding:

At the rate things are going, the Earth in the coming decades could cease to be a “safe operating space” for human beings.

So what should we be doing to keep our planet a “safe operating space” for human beings? First, we need to step back and look at the BIG PICTURE of the categories of human behavior that are harming our planet. Then we must take the most powerful step that we can take when it comes to saving our ecosystem. I have concluded that we have four urgent problems when it comes to human activity:

  1. Overpopulation. Nearing 7.5 billion now, and rising by over 200,000 per day.
  2. Overconsumption. Our entire global economy is based on maximizing the consumption of STUFF in a world of finite resources.
  3. Dependence on Fossil Fuels. This is primarily driven by the first two, and despite all the windmills and solar panels out there, our consumption of fossil fuels increases each and every year.
  4. Eating the Wrong Food. Compared to a plant-based diet, the typical western diet (S.A.D. in the USA) requires over ten times as much land, water and energy to produce the same number of calories.
Our top leaders must soon understand the power of plant foods to promote human health, solve world hunger and save our ecosystem. The greatest win-win-win in history.

Our top leaders must soon understand the power of plant foods to promote human health, solve world hunger and save our ecosystem. The greatest win-win-win in history.

We must eventually address ALL of the above issues in order to support the long-term sustainability of first, our civilization, and ultimately, the human species. The problem is that it will take many decades, if not centuries, to make all the necessary changes in the first three categories.

But the GOOD NEWS is that the “wrong food” category can be fixed in a relatively short period of time. More good news — our consumption of animal-based foods is by far the leading contributor to most of our environmental problems. If we can fix that one, we can buy ourselves enough time to fix the other three.

How do we fix the global feeding model?

Buying time by filling our grocery carts with plant-based foods

Filling our carts with plants NOW can buy us time to fix the other three categories of our grossly unsustainable lifestyle.

By convincing all humans that not only is a diet of whole, plant-based foods great for our health–it’s also the single best favor that we can do for our environment and for all humans who follow us on Planet Earth.

Most people reading this article on this website already know about the power of whole, plant-based foods for promoting vibrant human health. Now, we just need to do our best to spread the good news about the most important benefit of eating plant-based foods: promoting the health of the fragile ecosystem that sustains us.

The Bottom Line

J. Morris Hicks, promoting health, hope and harmony on planet Earth

J. Morris Hicks, promoting health, hope and harmony on planet Earth

More good news. The fact is that anyone who is eating animal-based foods can switch to mostly plant-based in just a matter of days. So, the single best thing that we can all do for our environment, our civilization and the future of our species is to help EVERYONE understand the most important reasons why they should make that switch–the sooner the better!

In closing, consider this sobering factoid from the Global Footprint people. If everyone in the world lived like the average European, our planet could only support two billion people indefinitely. Even more sobering…if everyone tried to live like the average American, our precious planet could only support one billion people. We’re nearing 7.5 billion now and still adding over 200,000 people per day.

This is why I call our food choices in the 21st century the most important topic in the history of humanity. That’s because our future as a species is riding on those choices. Finally, this article is not about doom and gloom; it is about simple third grade arithmetic that our global leaders have failed to embrace. Once they do, we’ll be well on our way to reversing climate change, restoring our rainforests and oceans and slashing the cost of healthcare throughout the world–truly a win-win for our own health and for the health of the ecosystem that supports us all.

About J. Morris Hicks

A former strategic management consultant and senior corporate executive with Ralph Lauren in New York, J. Morris Hicks has always focused on the "big picture" when analyzing any issue. In 2002, after becoming curious about our "optimal diet," he began a study of what we eat from a global perspective ---- discovering many startling issues and opportunities along the way. In addition to an MBA and a BS in Industrial Engineering, he holds a certificate in plant-based nutrition from the T. Colin Campbell Center for Nutrition Studies, where he has also been a member of the board of directors since 2012. Having concluded that our food choices hold the key to the sustainability of our civilization, he has made this his #1 priority---exploring all avenues for influencing humans everywhere to move back to the natural plant-based diet for our species.
This entry was posted in Activism & Leadership, Big Picture, Sustainability and tagged . Bookmark the permalink.

2 Responses to Our own health, or the health of our ecosystem?

  1. billkranker1 says:

    J.
    Although I have not had a chance to comment in a while I like your new format. Gets the headlines out there and prompts us to do a deeper dive when we have time for more extended reading. I just rewatched the documentary “Cowspiracy” the other day and it highlighted exactly what you are referring to in this note. As I have stated in the past we need to come up with a better marketing plan to reach the younger groups who will need to carry the torch forward. Vegan outreach does a decent job of leafleting college campuses with their message. I think that you need to get with a group of young marketing professionals and see if they can design a low cost way to get this message out. As an example I like the new ad campaign for Silk Almond Milk. https://www.ispot.tv/ad/AS3t/silk-they-song-by-party-favor-and-nymz
    This is what we need to reach the younger crowd with a message in my opinion.
    Just my two cents worth!!

    Bill Kranker

  2. Annie Leymarie says:

    Thank you for putting succinctly what is so clear and obvious but still sadly unrecognized by the large majority of activists and leaders.

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