Category Archives: Health in General

Michelle Obama…coming up short on healthy eating

She’s doing some good things…but she could do SO MUCH MORE! First lady Michelle Obama’s Super Bowl Party made the news a few weeks ago…focusing on the not-so-healthy food that she served her guests. While starting a vegetable garden and … Continue reading

Posted in Cancer, Celebrities, Cost of Health Care, Health in General, Heart Disease | 1 Comment

“Academic freedom” in nutritional science…a scary story

Nutritional Science — possibly the only field of study that fails to  deliver scientific integrity in the mainstream academic world On Dr. T. Colin Campbell’s foundation website, his tagline is scientific integrity for optimal health. Sadly, his counterparts in academia, … Continue reading

Posted in Academic Freedom, Food Policy, Health in General, Scientific Integrity | Leave a comment

“High Fiber” diet saves lives…but not nearly enough

An optimal plant-based diet delivers 60 to 100 grams of fiber daily. Had to chuckle when I saw this article in the New York Times yesterday talking about the virtues of eating lots of fiber. Unfortunately, their idea of “high fiber” … Continue reading

Posted in Colon Health, Health in General, Healthy Eating 101 | Leave a comment