Category Archives: Recipes & meals

Shopping or cooking. Which is most important for health?

For optimal health, I think you need both. Last week, Mark Bittman published an article about the importance of cooking in the home. The New York Times article featured Michael Pollan, who has written many fine books about healthy eating … Continue reading

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From Lisa’s 4Leaf Kitchen—Red Lentil Vegetable Soup

Before the daily streak ends tomorrow, I thought we had best feature one more scrumptious dish from Lisa’s 4Leaf Kitchen. As she says: This hearty soup is one of our staples. It is easy to make and makes a lot. … Continue reading

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From Lisa’s 4Leaf Kitchen—Garbanzo Bean Tomato Soup

Great for apres ski or snowshoe outing This recipe is by far the best “cream free” tomato soup. It’s a new favorite at our house! It is very easy and quick to make too. Not just a prelude to a … Continue reading

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