Category Archives: 4Leaf for Life

Six Steps for Getting the Most out of the FREE 4Leaf Survey

4Leaf Survey goes international (adding four languages)–and much more. 1. Introduction. The U.S. Centers for Disease Control and Prevention (CDC) estimates that poor diet is as harmful to health as is smoking. Yet, while smoking status is routinely assessed at every … Continue reading

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Validating the 4Leaf Survey. For the people. For the planet.

So it can become the most important vital sign in medicine The healthfulness of what we’re eating. We believe that the vital sign we need should be a person’s 4Leaf score. Without a doubt, the future of medicine will include a great deal … Continue reading

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4Leaf Celebrates Cyber-Monday with Clarity

About what constitutes a truly health-promoting meal in a restaurant. Happy Holidays from 4Leaf !  How about a healthy dose of clarity when it comes to healthful dining outside the home this holiday season? (Scroll down for the special December … Continue reading

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Book Update AND Special Holiday Discount

For sharing our book with friends and family Our new book was published in August and there are now over 2,000 copies in print. So far, it has been reviewed on Amazon 13 times–12 of them by people whom we do … Continue reading

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Physician Heal Thyself, Then Others

That’s the title of the first chapter in our new book. That first chapter was written by my co-author, Dr. Kerry Graff, a family physician who discovered after two decades of practicing medicine that “almost everything she had done as a physician for … Continue reading

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Our NEW BOOK is in STOCK and ready to ship.

Available NOW on Amazon in paperback and Kindle My co-author, Dr. Kerry Graff, and I are thrilled to report that our new book, “4Leaf Guide to Vibrant Health,” is in stock and ready to help people all over the world “just … Continue reading

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HELPING without proselytizing: 4 words you should use often

“TAKE–THE–4LEAF–SURVEY!” There are 37 concise chapters in our new book and one of them, Chapter 34, deals with the challenge of helping your friends, family and co-workers learn to benefit from healthy eating without alienating them. It is entitled: Proselytizing NOT Recommended. Here is … Continue reading

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