Breast Cancer—second disease in my new alphabetical listing

Welcome to the second PAGE of my new Diseases section of this site.

Walk for the cure, hope & pray for a miracle, get routine screenings and keep on doing what you're doing---while everyone in the industry keeps getting paid.

Walk for the cure, hope & pray for a miracle, get routine screenings and keep on doing what you’re doing—while everyone in the industry keeps getting paid.

Like the first page (Alzheimer’s) in the new Diseases section, I lead this one off with a blog that features Dr. Michael Greger. It also features a video on the treatment of cancer by Dr. John McDougall, “It’s the food!” (See blog #1 below.)

In the cancer industry, we hear an awful lot about genetics, screening, early detection and high-tech treatment with surgery, chemo and radiation. But we hear very little about the optimal diet that will prevent most cancers from ever occurring in the first place.

I have provided a total of ten blogs below. The first four deal primarily with breast cancer—the last six mention breast cancer but deal primarily with cancer in general. Here is an excerpt from blog #3—Carolyn’s story:

I was diagnosed with breast cancer last year and had a double mastectomy in September….As a victim of breast cancer, I now get so angry when I see the pink ribbon stickers on cars and the emails about finding a cure for cancer.  I wish I could scream out…“What about preventing it in the first place?”

I am also angry that I only found out about the plant-based diet after all this occurred in my life — thanks to our government for keeping this away from everyone. I read online recently that the American Cancer Society spends a minimal amount of all the money they get from donations etc. on preventing cancer.  The majority of their money is spent on all the horrible things they do to you after you’re diagnosed.

The last three blogs listed below deal with the “big business” that cancer has become. And that business depends on people getting screened, getting diagnosed and getting treated. The entire multi-billion dollar industry would essentially disappear if everyone were to start eating a near optimal, whole foods, plant-based diet.

Mothers daughtersYour daughters and granddaughters. By the time you find this page, your cancer may be too far along to risk not having the recommended treatment from your oncologist. But for all those younger women in your life, maybe this posting will be a godsend.

Maybe it will help you and them understand that the very best way to prevent cancer from occuring in the first place is to begin eating a near optimal, whole foods, plant-based diet as early in life as possible. Almost all cancers can be prevented; while others can be slowed, stopped or reversed.

If you or someone you love has been diagnosed with cancer, I recommend that you include the following ten blogs in your research. In these well-reseached blogs, there is a wealth of information which may prompt some ideas that may help you plan your strategy.

  1. Breast Cancer Prevention — And Treatment with Diet (9-30-11)
  2. Breast cancer—more confusion & false hope about genetics (9-29-12)
  3. Carolyn’s breast cancer story — it could save your life…(4-30-11)
  4. Early detection of prostate and breast cancer…(2-11-12)
  5. Early puberty problem in America; continuing to worsen (10-30-12)
  6. Drugs for preventing cancer — now everyone can be a customer! (6-6-11)
  7. The “war on cancer” turns 41; now a major industry…(7-16-12)
  8. Searching for the cure—now has a life of its own. (5-18-12)
  9. Screening for cancer…a very big business (2-21-11)
  10. Riding the cancer train to fame and fortune (10-6-12)

One-on-one MD Help. Sadly, 95% of our medical doctors are not aware of the power of plant-based nutrition to combat many chronic diseases, including some cancers. Further, oncologists can only recommend the treatment regimens for which they have been trained.

If you would like a second opinion (about cancer) from a medical doctor who truly “gets it” about food, you may wish to visit our MD Help page and schedule a telephone consultation with one of the MDs listed there.

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Consecutive daily blogs.

Consecutive daily blogs.

This content of this blogpost also appears on this site as a page—and is the second one on the drop-down list under my new Diseases tab just under the banner. This new page was established to help my readers quickly find information on the most common diseases—that can be prevented or eliminated with a whole foods, plant-based diet. As I add more information, these pages will be updated.

Please forward this blog to anyone you know that may be interested in learning more about the causes and prevention of breast cancer. Click here to view the list of other “diseases” that will posted soon.

Handy 4-piece take-charge-of-your-health kit—from Amazon.com

Want to find out how healthy your family is eating? Take our free 4Leaf Diagnostic Survey. It takes less than five minutes and you can score it yourself. After taking the survey, please give me your feedback as it will be helpful in the development of our future 4Leaf app for smartphones. Send feedback to jmorrishicks@me.com

International. We’re now reaching people in over 100 countries. Follow us on Facebook and Twitter or get daily blog notices by “following” us in the top of the right-hand column. For occasional updates, join our periodic mailing list.

To order more of my favorite books—visit our online BookStore now

J. Morris Hicks, working daily to promote health, hope and harmony on planet Earth.

For help in your own quest to take charge of your health, you might find some useful information at our 4Leaf page or some great recipes at Lisa’s 4Leaf Kitchen.

Got a question? Let me hear from you at jmorrishicks@me.com. Or give me a call on my cell at 917-399-9700.

SHARE and rate this post below.

Blogging daily at hpjmh.com…from the seaside village of Stonington, Connecticut – Be well and have a great day.

—J. Morris Hicks, board member, T. Colin Campbell Foundation

Posted in Cancer | 3 Comments

It’s sad when the “greenest” leaders on Earth still eat meat.

Graham Hill speaks at TED

Graham Hill speaks at TED

Graham Hill, founder of treehugger.com, calls himself a “weekday vegetarian.” Yesterday, I saw a 4-minute video of him talking about that topic on TED. In the video, he asks himself “why am I not a vegetarian?” He talks about all the reasons why he should be—water, health, animal suffering, etc. He talks about being raised by hippie parents and really caring about the environment.

Yet, he admits (with laughter response) that he just can’t imagine how he would feel if he was about to eat his last hamburger. But, there is one thing he didn’t mention—the simple fact that there is not enough land for humans to continue eating meat, dairy and eggs three meals a day. He talks about switching from beef to “sustainably harvested seafood” as if that’s going to solve anything. But what he has failed to recognize is the single most important issue at stake:

The longterm sustainability of the human race

So here is a 4-minute video of the founder of quite possibly the “greenest” organization on the planet—talking about why he is copping out when it comes to walking the talk about truly living green.

Ladies and Gentlemen — Mr. Graham Hill

TreehuggerAbout Graham HillFounded the eco-blog treehugger.com, to help, as he says, “push sustainability into the mainstream,” with a design-forward style and an international, wide-ranging team committed to transforming complex issues into everyday concepts. It’s been called “the Green CNN.” Before Treehugger, Hill studied architecture and design (his side business is making those coolceramic Greek coffee cups). His other company, ExceptionLab, is devoted to creating sustainable prototypes — think lamps made from recycled blinds and ultra-mod planters that are also air filters. He is the author of Weekday Vegetarian, available on Amazon.

About TreeHugger. It is the leading media outlet dedicated to driving sustainability mainstream. Partial to a modern aesthetic, we strive to be a one-stop shop for green news, solutions, and product information.

Consecutive daily blogs. And today's image was intentionally GREEN.

Consecutive daily blogs. And today’s image was intentionally GREEN.

The Bottom Line. I would very much like for Mr. Hill to read a few of my blogs about the longterm sustainability of the human race. Maybe it will help him get serious about the most important topic in the world—preserving our planet’s ability to sustain us as a species.

As one of the most prominent GREEN leaders, he must get real clear about EXACTLY what we should be eating—and WHY.

And “sustainably harvested seafood” is not it. 

Dear Mr. Hill, Our 4Leaf for Life concept is not necessarily vegetarian or vegan; it just describes the optimal diet-style for humans (and the planet) and encourages everyone to get as close to that target as they can. We find that most people like the flexibility and “wiggle room” that this concept implies. But, sir, my issue here is LEADERSHIP.

Surely you know that the way humans eat affects the planet more than everything else we do—combined. And if we can’t depend on the founder of treehugger.com to show us the way, it’s going to be a very long journey indeed. And it will cost the lives of billions of innocent humans in the process. Think it over Mr. Hill. Read a few of these blogs; then give me a call. And let’s talk about leadership. Sincerely, J. Morris Hicks (Jim)  917-399-9700.

Handy 4-piece take-charge-of-your-health kit—from Amazon.com

Want to find out how healthy your family is eating? Take our free 4Leaf Diagnostic Survey. It takes less than five minutes and you can score it yourself. After taking the survey, please give me your feedback as it will be helpful in the development of our future 4Leaf app for smartphones. Send feedback to jmorrishicks@me.com

International. We’re now reaching people in over 100 countries. Follow us on Facebook and Twitter or get daily blog notices by “following” us in the top of the right-hand column. For occasional updates, join our periodic mailing list.

To order more of my favorite books—visit our online BookStore now

J. Morris Hicks, working daily to promote health, hope and harmony on planet Earth.

For help in your own quest to take charge of your health, you might find some useful information at our 4Leaf page or some great recipes at Lisa’s 4Leaf Kitchen.

Got a question? Let me hear from you at jmorrishicks@me.com. Or give me a call on my cell at 917-399-9700.

SHARE and rate this post below.

Blogging daily at hpjmh.com…from the seaside village of Stonington, Connecticut – Be well and have a great day.

—J. Morris Hicks, board member, T. Colin Campbell Foundation

Posted in Activism & Leadership | 5 Comments

A host of unsustainable issues—One common solution

In search of a few powerful, “BIG PICTURE” journalists

David Brooks of the New York Times

David Brooks of the New York Times

In the past few days, I ran across three separate articles in the New York Times—written by three different journalists: David Brooks, Reed Abelson and Elisabeth Rosenthal. (Links to all 3 articles provided below)

All three articles focused on out-of-control, unsustainable situations. None of them mentioned the common solution. While I originally planned to write a separate blog about each of the articles, I decided yesterday to combine them into one “big picture” blog.

I then decided to structure that blog in the form of an appeal for prominent journalists with international recognition to begin writing consistently about the “big picture” that I write about every day. And I addressed my appeal to the best-known of the three journalists that I mentioned—David Brooks.

Dear Mr. Brooks,

On this first Monday of 2013, I am writing to ask for you to consider leveraging your international influence to educate the entire world about the blinding flash of the obvious solution to the most urgent set of problems in the entire history of the human race. The idea for this letter came to me after reading your “Fiscal Flop” column and other recent New York Times articles by two of your colleagues.

I am addressing this letter to you instead of them, because I have been reading your column for many years and perceive that you have a greater ability to influence “outside-the-box” thinking than the other two. I sincerely believe that you are among a very small group of journalists who have a greater ability to influence thinking than any Congress-person or state governor. People all over the world respect what you have to say—because what you say usually makes a lot of sense.

In your recent “Fiscal Flop” column, you described a completely unsustainable situation and chided the House and Senate for not making one single hard decision as they narrowly missed falling over the fiscal cliff. From the clarity of your column, it is painfully obvious that our current fiscal situation is grossly unsustainable—and my conclusion is that the problem is not going to be solved in Congress. In your column, you did an excellent job of describing the futility of our situation—and the unsustainability of the way we’re spending money—particularly on health care. From your article:

The average Medicare couple pays $109,000 into the program and gets $343,000 in benefits out, according to the Urban Institute. This is $234,000 in free money. Many voters have decided they like spending a lot on themselves and pushing costs onto their children and grandchildren. They have decided they like borrowing up to $1 trillion a year for tax credits, disability payments, defense contracts and the rest. They have found that the original Keynesian rationale for these deficits provides a perfect cover for permanent deficit-living.

The problem, sir, is that you have not proposed a workable solution to our spending problems. What if I were to tell you that the U.S. government could save over one trillion dollars per year on health care—by simply teaching everyone EXACTLY what we should be eating to promote health? What kind of impact would that have on our deficit spending? Can you think of anything that would have a greater impact?

I mentioned two other articles. One was about the cost of health insurance and the other about the food prices and widespread hunger in Guatemala. And guess what? By fixing our health problem, we conveniently solve these other two problems (and many more) at the same time. For your convenience, here is a brief quote from each article:

Health Insurers Raise Some Rates by Double Digits by Reed Abelson

Health insurance companies across the country are seeking and winning double-digit increases in premiums for some customers, even though one of the biggest objectives of the Obama administration’shealth care law was to stem the rapid rise in insurance costs for consumers….Some consumer advocates say the continued double-digit increases are a sign that the insurance industry needs to operate under new rules. Often, rates soar because insurers are operating plans that are closed to new customers, creating a pool of people with expensive medical conditions that become increasingly costly to insure.

As Biofuel Demand Grows, So Do Guatemala’s Hunger Pangs by Elisabeth Rosenthal

GUATEMALA CITY — In the tiny tortillerias of this city, people complain ceaselessly about the high price of corn. Just three years ago, one quetzal — about 15 cents — bought eight tortillas; today it buys only four. And eggs have tripled in price because chickens eat corn feed…In a globalized world, the expansion of the biofuels industry has contributed to spikes in food prices and a shortage of land for food-based agriculture in poor corners of Asia, Africa and Latin America because the raw material is grown wherever it is cheapest.

Our wasteful western diet is the number one driver of world hunger.

Our wasteful western diet is the number one driver of world hunger.

Mr. Brooks, you stated in your column that, “No coalition of leaders has successfully confronted the voters, and made them heedful of the ruin they are bringing upon the nation.”

I might say the same for a similar coalition of journalists. Why have the world’s most influential thinkers failed us when it comes to the blinding flash of the obvious solution to our most urgent problems?

What is that solution? All we need to do is to start eating the right food for our species. The staggering global benefits of that simple step goes far beyond our cost of health care in the United States. What we’re talking about here is the longterm sustainability of the human race. What could be more important than that?

J. Morris Hicks, the "big picture" guy when it comes to what we should be eating...for our own health and so much more

J. Morris Hicks, the “big picture” guy

One final question: Why is there not a single prominent journalist writing consistently about this incredibly urgent situation—and its astoundingly simple solution? Your colleague, Mark Bittman, has the knowledge but lacks the necessary urgency or consistency in sharing that knowledge—before it’s too late. He recommends “patience” as we rocket toward global ruin at 200 mph. Maybe the two of you could work together to come up with a game plan. Please know that I would love to help you in that endeavor.

Sincerely, J. Morris Hicks (917-399-9700; jmorrishicks@me.com)

PS: Here are links to the reference articles for your convenience. Also, I have provided a few earlier blogs describing why most of the world’s greatest thinkers are missing the boat when it comes to this topic.

Handy 4-piece take-charge-of-your-health kit—from Amazon.com

Consecutive daily blogs

Consecutive daily blogs

Want to find out how healthy your family is eating? Take our free 4Leaf Diagnostic Survey. It takes less than five minutes and you can score it yourself. After taking the survey, please give me your feedback as it will be helpful in the development of our future 4Leaf app for smartphones. Send feedback to jmorrishicks@me.com

International. We’re now reaching people in over 100 countries. Follow us on Facebook and Twitter or get daily blog notices by “following” us in the top of the right-hand column. For occasional updates, join our periodic mailing list.

To order more of my favorite books—visit our online BookStore now

J. Morris Hicks, working daily to promote health, hope and harmony on planet Earth.

For help in your own quest to take charge of your health, you might find some useful information at our 4Leaf page or some great recipes at Lisa’s 4Leaf Kitchen.

Got a question? Let me hear from you at jmorrishicks@me.com. Or give me a call on my cell at 917-399-9700.

SHARE and rate this post below.

Blogging daily at hpjmh.com…from the seaside village of Stonington, Connecticut – Be well and have a great day.

—J. Morris Hicks, board member, T. Colin Campbell Foundation

Posted in Activism & Leadership, Big Picture, Cost of Health Care | 5 Comments