Money, Leadership, Time—and “The Gates of Wisdom”

Bill Gates supporting more sustainable, plant-based eating.

After posting this blog at 0600 from Stonington, CT on May 29, a reader in Singapore wrote to tell me that “the Gates of Wisdom have finally opened.” He’s speaking of Bill Gates and you’ll see what I am talking about at the end of this blog.

How do we influence people to incorporate the incredible power of whole foods, plant-based eating into their daily lives? A reader recently asked if our T. Colin Campbell Foundation had a plan for spreading the word? She wrote:

I feel so helpless.  I feel like I’ve stumbled upon a huge secret to excellent health and permanent weight loss and hardly anyone is willing to listen.  What can be done?

What can be done? The short answer is that it all begins with money. The more money, the quicker we can tell the world. Here’s my six-point summary of how we got into this mess and how we can leverage the power of money to get out it:

It all begins with money—the more money, the more rapid the change.

1. First—time and money. We didn’t get where we are overnight. Over the past 100 years, there has been a ton of money invested in convincing us that we really do “need” to eat animal protein to be healthy. We have all heard this consistent message for so long, we now hold that “truth” almost as sacred as God, Mother and Apple Pie.

2. Jobs and careers. In addition to that time and money invested by so many people, the jobs and careers of millions of people depend on the continuation of our current system of eating and healthcare. In just the United States, there are over thirty million people working in, or supporting, the many organizations within that universe.

3. What is needed to bring about change? A combination of money, leadership and time. And the greater the money and the stronger the leadership, the shorter the timeframe needed to bring about major change.

Millions of very smart people truly believe that we need to eat these kinds of food to be healthy.

4. Money. I sincerely believe that the “protein myth” is our primary barrier. Millions of very smart people think we really “need” to eat it. How do we change that perception with money? The same way advertisers or politicians get people to change their minds about products or candidates.

5. Advertising. What we need is for a credible message to be delivered by respected messengers an “effective” number of times. On Madison Avenue, the term is “effective frequency.” Once the “protein myth” is no longer perceived to be true, millions of influential thinkers and leaders will begin to call for moving rapidly toward a whole foods, plant-based diet. What kind of ad budget would it take to dispel the “protein myth,” for which there is now a mountain of scientific and clinical evidence proving its lack of truth?

6. Ad Budget. My guess is that we’re talking in the neighborhood of several billion dollars—a mere fraction of the net worth of a growing list of multi-billionaires. Names like Gates, Buffett, Walton, Zuckerberg, and probably a few hundred more. Two billion would be a rounding error for some of those guys. All we need is for the “lights to go on” for just one of them and have that person realize that there has never been anything more important in the history of the world.

Dr. T. Colin Campbell, Professor Emeritus of Nutritional Biochemistry, Cornell University—author of The China Study

The Bottom Line. Dr. Campbell would like to design, manage, and publish a large scientific study in the most prestigious of biomedical journals. That study would test the effects of whole, plant-based eating on a large number of people.

But since there is not much money to be made by everyone getting healthy, he has not been able to secure funding for that project. All we need is one inspired wealthy donor who wants to change the world. Then he/she could easily fund Dr. Campbell’s study AND the much more expensive ad campaign that it will take to dispel the “protein myth,” — thereby rendering the general population more receptive to thinking differently about food.

Breaking News. A glimmer of hope on the horizon—a video of Bill Gates talking about the gross inefficiency of eating animals. From the Vegetarian Star website:

Bill Gates speaks out in favor of plant-based foods replacing the harmful and inefficient animal foods.

A video of Bill Gates praising the efforts of companies that create plant-based alternatives to animal products has been uploaded to YouTube. According to Gates, the rise of faux meat and dairy products is “quite a phenomenal thing.”

“So all these companies that are taking these animal products — the milk, the eggs, the chicken, the beef — and actually coming up with a way using largely plant-based material to make these things that are both cheaper, probably more healthy, less cruelty involved, less greenhouse gas emissions.”

Gates sees the future of plant-based products as bright, saying it “confounds the pessimist” that thinks vegetarian foods are not in demand. He thinks the growth of these products over the next few years will only increase.

This video was probably taken with a smartphone and is very poor quality. But the implications of one of the world’s most influential people supporting a move to plant-based—are enormous. Published on YouTube on May 22, 2012, about 2 minutes. It would appear that he’s not real sure about the health benefits of plant-based eating, but he does know that it would be much better for the planet.

We need to get The China Study in Bill’s hands real soon. Maybe someone will introduce him to this $36 kit that will leave him feeling much differently about the importance of the food we eat—beginning with our own health and corresponding cost of health care.

Handy 3-piece take-charge-of-your-health kit—from Amazon.com

Want to find out how healthy your family is eating? Take our free 4Leaf Diagnostic Survey. It takes less than five minutes and you can score it yourself. After taking the survey, please give me your feedback as it will be helpful in the development of our future 4Leaf app for smartphones. Send feedback to jmorrishicks@me.com

International. We’re now reaching people in over 100 countries. Follow us on Facebook and Twitter or get daily blog notices by “following” us in the top of the right-hand column. For occasional updates, join our periodic mailing list.

To order more of my favorite books—visit our online BookStore now

J. Morris Hicks, working daily to promote health, hope and harmony on planet Earth.

For help in your own quest to take charge of your health, you might find some useful information at our 4Leaf page or some great recipes at Lisa’s 4Leaf Kitchen.

Got a question? Let me hear from you at jmorrishicks@me.com. Or give me a call on my cell at 917-399-9700.

SHARE and rate this post below.

Blogging daily at hpjmh.com…from the seaside village of Stonington, Connecticut – Be well and have a great day.

—J. Morris Hicks, board member, T. Colin Campbell Foundation

Posted in Activism & Leadership, Celebrities, Video Included | Tagged , , , , | 3 Comments

Life-saving Articles on Food Channel for Memorial Day

Written for your mainstream friends on this national holiday

Well over 90% of Americans eat meat, dairy, fish and eggs and have no interest in giving them up. And if they know that you’re a vegetarian or vegan, they’re not likely to seek your advice about what they should be eating. But they might be interested in reading articles that were written with the mainstream audience in mind.

Earlier this year, I was invited to become a regular guest columnist for The Food Channel. So far they have posted four of my articles, and like our book, those articles were aimed at the mainstream when it comes to dietary habits.

Why mainstream folks might like my Food Channel articles

  1. They appeal to anyone who is interested in their health or the environment.
  2. None of the articles are preachy about becoming vegan.
  3. They’re published on a national food platform, the very popular Food Channel.
  4. They’re a quick and easy read—400 words or less.
  5. Links are provided if the reader wishes to learn more about the topic.
  6. They may learn something that will change their life for the better.

Violet at Trader Joe’s

The first article listed below was published features a picture of my youngest granddaughter, Violet, eating a 4Leaf snack (banana) in Trader Joe’s.

For each article below, I have provided the first paragraph along with a link to the full article. If you see a topic that might appeal to one of your family members or friends, please share it with them:

How Healthy Are You Eating? (published 5-14-12) How healthy are you eating? Most people seem to think that they eat a pretty healthy diet. They’ve been told their entire lives that it is important to eat a “balanced” diet–making sure that they get enough protein and vegetables. So, naturally, they think that if they eat a grilled salmon fillet over a bed of greens that they must be doing pretty well. Continue reading…

What’s All the Fuss About Omega-3? (published 5-27-12) The fuss, in my opinion, is due to a huge misunderstanding–and the ubiquitous perception that the only good source of omega-3 is fish or fish oil supplements. It is true that you can get omega-3 fatty acids from seafood, but it is also true that there are healthier sources. Continue reading… 

Healthy Eating Does A Planet Good! (published 4-20-12) About ten years ago, after reading 40 or 50 books on the “optimal” diet for humans, I had a “blinding flash of the obvious” one weekend in the spring of 2003. My conclusion was: “Oh my goodness–we’re eating the wrong food!” As you might expect, Mother Nature provided the “right” foods for all of the millions of species, including humans. And she intended for us to eat primarily whole plants–fruits, vegetables, grains, legumes, nuts and seeds. As close to the ground as possible–still in nature’s package. Continue reading…

The Obama Family had some guacamole this year.

First Family (Obama) Super Bowl Foods (published 4-12-12) Were they healthy? Were they healthier than last year? Not sure about the first; but I would wager that the answer to the second question is Yes. That’s because this year the Obama family did not host their big Super Bowl Party that was becoming somewhat of a tradition—with more emphasis on politics than football. Continue reading…

Healthier Than Vegan (published 3-19-12) Every week we hear of another celebrity that has decided to adopt a vegan diet-style: Bill Clinton, Venus Williams, and Brad Pitt—to name a few. They typically make the switch for moral, environmental or health reasons. But is their vegan diet really healthier? That’s hard to say because we really don’t know what they ARE eating—as the definition of vegan only implies what they are avoiding. Continue reading…

Click here for FoodChannel page containing all of my articles.

Want to learn more about taking charge of your health? For less than $36, you can begin the process of taking charge of your family’s health for generations to come:

Handy 3-piece take-charge-of-your-health kit—from Amazon.com

Free healthy free meal plans and recipes, visit Lindsay at happyherbiviore.com

Want to find out how healthy your family is eating? Take our free 4Leaf Diagnostic Survey. It takes less than five minutes and you can score it yourself. After taking the survey, please give me your feedback as it will be helpful in the development of our future 4Leaf app for smartphones. Send feedback to jmorrishicks@me.com

International. We’re now reaching people in over 100 countries. Follow us on Facebook and Twitter or get daily blog notices by “following” us in the top of the right-hand column. For occasional updates, join our periodic mailing list.

If you’d like to order our book on Amazon,  visit our BookStore now.

J. Morris Hicks, working daily to promote health, hope and harmony on planet Earth.

For help in your own quest to take charge of your health, you might find some useful information at our 4Leaf page or some great recipes at Lisa’s 4Leaf Kitchen.

Got a question? Let me hear from you at jmorrishicks@me.com. Or give me a call on my cell at 917-399-9700.

SHARE and rate this post below.

Blogging daily at hpjmh.com…from the seaside village of Stonington, Connecticut – Be well and have a great day.

—J. Morris Hicks, board member, T. Colin Campbell Foundation

Posted in Activism & Leadership, Omega 3 | Leave a comment

Sleep Apnea Tied to Increased Cancer Risk?

When does the madness end?

The New York Times recently published an article on this topic (See link below). It turns out that many of our health maladies turn out to be risk factors for other illnesses. Now we hear that sleep apnea which has long been associated with cardiovascular is now possibly associated with cancer as well. So which came first, the chicken or the egg? The cardio disease, the cancer or the sleep apnea?

Here is a doctor of the future. While in medical school at the University of Toronto, Erika is studying nutritional health on her own—and will use it in her future practice, even though she won’t learn about it in med school.

Start with the basics. Wouldn’t it be nice if the medical doctors of the future began every consultation with what kind of fuel you’re putting into your body on a regular basis. Before she starts prescribing pills for hypertension, sleep apnea, asthma, COPD, Low T, high cholesterol, diabetes, etc.—-she starts with an in-depth analysis of what you’re putting into your body. That means all medications, beverages, and food.

Nine times out of ten, the patient will have been eating a toxic, disease promoting diet and has begun to experience a plethora of health problems that are known to be driven by that toxic diet. After the analysis, the consultation continues with the doctor recommending that the patient begin to adopt a whole foods, plant-based diet as soon as possible. Saying something like this to the patient:

We have found that when we consume almost nothing but whole plants, that most of our former medical problems simply disappear. So, I recommend that you commit to this health-promoting diet style for a few months and come back to see me. At that time, we’ll see what issues you’re still facing.

Oh, by the way—if you follow my dietary instructions, you’ll probably drop an easy forty or fifty pounds before our next visit in six months.

Patient retention. The problem is that if a patient went to the doctor seeking to get some pills for his sleep apnea and heard the above advice from his doctor—he would now be looking for another doctor. One that will just write the prescription he “thinks is right for him” and not hassle him about what he’s eating. So, as long as doctors make more money by prescribing pills, don’t look for that health-promoting doctor of the future anytime soon. Stories like this one in the New York Times help keep that cash-guzzling medical machine running smoothly. From the article:

Two new studies have found that people with sleep apnea, a common disorder that causes snoring, fatigue and dangerous pauses in breathing at night, have a higher risk of cancer. The new research marks the first time that sleep apnea has been linked to cancer in humans.

“This is really big news,” said Dr. Joseph Golish, a professor of sleep medicine with the MetroHealth System in Cleveland who was not involved in the research. “It’s the first time this has been shown, and it looks like a very solid association,” he said.

4Leaf eating may not cure everything, but it will probably take care of 80% or more of your problems—everything from E.D. to obesity. Click image to get started.

Not a cure for everything. Okay, the whole foods, plant-based diet can’t be expected to cure everything that goes wrong. But there is now a mountain of scientific and clinical evidence proving the obvious health benefits of a whole foods, plant-based diet.

President Bill Clinton knows that heart disease is easily reversible for most people—why doesn’t the American Heart Association know that? And if they do, why aren’t they telling the American public this tidbit of news about our nation’s top killer?

And what about cancer? Why doesn’t the American Cancer Society tell us more about the biggest cause of this horrible disease? The short answer is MONEY. As Dr. Campbell wrote in The China Study, “The U.S. government should be discussing the idea that the toxicity of our diet is the single biggest cause of cancer.”

Quote of the day from the NY Times article

“I would say that this is one more instance that shows that sleep apnea can have profound impacts for people’s health,” he added. “Not breathing while you’re sleeping is a serious problem.”

Don’t want to wait? While you’re waiting for the “doctors of the future” to emerge and start teaching us how to promote health, you might want to consider taking matters into your own hands. For a grand total of just $36, you can do just that—and improve your family’s health in a big way for generations to come. You’ll also be doing some wonderful things for the environment at the same time.

Handy 3-piece take-charge-of-your-health kit—from Amazon.com

Free healthy free meal plans and recipes, visit Lindsay at happyherbiviore.com

Want to find out how healthy your family is eating? Take our free 4Leaf Diagnostic Survey. It takes less than five minutes and you can score it yourself. After taking the survey, please give me your feedback as it will be helpful in the development of our future 4Leaf app for smartphones. Send feedback to jmorrishicks@me.com

International. We’re now reaching people in over 100 countries. Follow us on Facebook and Twitter or get daily blog notices by “following” us in the top of the right-hand column. For occasional updates, join our periodic mailing list.

To order more of my favorite books—visit our online BookStore now

J. Morris Hicks, working daily to promote health, hope and harmony on planet Earth.

For help in your own quest to take charge of your health, you might find some useful information at our 4Leaf page or some great recipes at Lisa’s 4Leaf Kitchen.

Got a question? Let me hear from you at jmorrishicks@me.com. Or give me a call on my cell at 917-399-9700.

SHARE and rate this post below.

Blogging daily at hpjmh.com…from the seaside village of Stonington, Connecticut – Be well and have a great day.

—J. Morris Hicks, board member, T. Colin Campbell Foundation

Posted in 4Leaf for Life, Cancer, Medical Experts | Tagged , , | Leave a comment