Category Archives: Omega 3

What’s all the fuss about omega-3 in your diet?

I actually think it’s a huge misunderstanding—along with the ubiquitous perception that the only good source is fish or fish oil supplements. It is true that you can get omega-3 fatty acids from seafood, but it is also true that … Continue reading

Posted in Bill Clinton, Omega 3 | Tagged , | 5 Comments

Omega-3; more bad news than good these days

Sure, we need omega-3; but we don’t need it from fish. Let’s face it, the meat, eggs and dairy people don’t have many weapons in their arsenal when it comes to the health benefits of eating their food. Oh, you’ll … Continue reading

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Life-saving Articles on Food Channel for Memorial Day

Written for your mainstream friends on this national holiday Well over 90% of Americans eat meat, dairy, fish and eggs and have no interest in giving them up. And if they know that you’re a vegetarian or vegan, they’re not … Continue reading

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