Yearly Archives: 2011

Making the most of each bite…for trillions of cells

Helping our bodies do their job of replacing our 100 trillion cells The human body is truly a miracle; for 24 hours of every day, it is busy taking care of business. It has a full-time job, regardless what our … Continue reading

Posted in Health in General, Healthy Eating 101 | Leave a comment

Water…essential for life

While watching the movie HOME last week, I heard a fact that I’d never before; that is, the volume of water on our planet has been constant for billions of years. All generations of humans and creatures have drunk the … Continue reading

Posted in Sustainability, Water Pollution & Usage | Leave a comment

Sailors Super Lunch; single men can eat healthy too…

People often ask me how I can possibly eat the way I do — day in and day out. Like anything else, I have found that it actually becomes quite pleasurable once you get into the habit. Speaking of learning … Continue reading

Posted in 4Leaf for Life, Recipes & meals | 4 Comments