Category Archives: Big Picture

What is the future of food? — Take a look at the past.

During just the past few hundred years in the western world, we have gone from eating mostly whole plants to consuming almost none. Today, in the United States, we derive far less than ten percent of our calories from whole … Continue reading

Posted in Big Picture, Energy, Sustainability | 1 Comment

“Wow factor” on our book’s cover…

followed by world-changing information on the inside Just finalized yesterday, we are simply thrilled with the cover of our book. If this book doesn’t sell, it won’t be because of the cover. Kudos to our publishing team at BenBella Books … Continue reading

Posted in Big Picture, Healthy Eating 101 | 2 Comments

Celebration! not deprivation…the complete joy of eating

Moving to “4-Leaf ” level eating will eventually lead to celebration. When people think of making a big change in their diet for one reason or another, they most often think about what they’re going to have to give up. … Continue reading

Posted in 4Leaf for Life, Big Picture, Healthy Eating 101 | Leave a comment