Growing potatoes on Mars with Matt Damon

And other lessons for humankind from “The Martian”

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See trailer at end of this article.

Spoiler alert. If you don’t like to read anything about movies before you see them, you should stop reading for now. I do recommend this movie highly.

Lessons from the movie Martian

  1. The sensibility of plant-based eating. The most obvious lesson is that plant-based food is by far the most efficient and, hence, the most sustainable way for humans to feed ourselves.
  2. The goodness of human nature. With a single life in peril on a planet 33 million miles away, the global outpouring of interest, care and support is staggering.
  3. The power of international teamwork. Against all odds and a zillion possible things that could go wrong, the international community joins together with incredible resolve to bring this single American back to Earth safely–while the entire world nervously watches this modern-day miracle in space unfold.

Let’s start with the first one–growing potatoes on Mars in Martian soil while using human waste as fertilizer. Once it sinks in that even with the quickest of possible rescue scenarios to bring him back to Earth, Watney calculates that he will run out of food  many months, if not years, before his earliest possible rescue.

Fortunately, he is a botanist and quickly goes about doing what any botanist would do in that situation–he figures out how to grow some plant-based food. (A quick Google search appears to validate his potato farming method on Mars as doable.)

Here is Watney in his potato patch on Mars.

Here is Watney in his potato patch on Mars.

While watching how he is able to sustain himself indefinitely by growing potatoes, I was reminded of just how totally absurd, wasteful and harmful, our current method of eating animals truly is. Of course, Watney probably would’ve liked to have had a steady supply of burgers on Mars…but not if he had to do all the work.

Just imagine how much work it would take to feed, grow, slaughter, process and cook meat when you’re all by yourself on a planet that is 33 million miles from home.

My conclusion is that growing meat makes absolutely NO sense on Mars–and it makes NO sense on Earth either. Why not? Because, on a per calorie basis, it takes over ten times as much land, water and energy (on Earth) to grow meat calories than it does to grow plant calories. End of discussion when you consider that we don’t have nearly enough land or water on Earth to feed even half of our population–if everyone tried to eat the way we do in the United States. So where does that lead us?

the-complete-guide-to-the-martianFrom incredible complexity to blinding simplicity. I am talking about comparing the rescue of one astronaut to the rescue of billions of future humans. But what about that “goodness of human nature” and “power of international teamwork” mentioned earlier? Why has there been none of that when it comes to saving not just one human, but millions of current humans, billions of future humans and trillions of future animals?

Why have the smartest and most powerful people in the world ignored the incredibly simple power of food when it comes to saving our ecosystem and our civilization–necessary steps for preserving our future as a species?

Like this crowd in Times Square, billions of people all over the world were captivated by this incredible international drama.

Like this crowd in Times Square, billions of people all over the world were captivated by this incredible international drama.

I have answered that question in at least 200 online articles and now in two books. The entire disgusting reason is a combination of “money, ego, power and control.” Our global feeding system for humans has locked the minds of the smartest, most powerful and most influential leaders. That system has resulted in the ubiquitous protein myth that exists in ALL of the wealthiest countries in the world. (See movie preview at end of this article.)

The Bottom Line. We have the knowledge to fix our biggest problem on Earth–the way we feed ourselves for the rest of this century. I call it the most important issue in the history of humanity because the future of humanity is riding on those food choices. As for relevant complexity, the solution I am proposing is wonderfully simple and imminently doable. 

Consider this. The method for fixing our feeding model (and saving our ecosystem) compared to rescuing Mark Watney from Mars is like comparing first grade arithmetic to nuclear physics. Nothing could be simpler than shifting to a diet of mostly plants–like Watney did on Mars. The seemingly impossible part is identifying and motivating enough influential leaders to make it happen.

Click on this image to review and/or purchase this powerful book on Amazon.

Click on this image to review and/or purchase this powerful book on Amazon.

In closing, I am reminded of a few relevant quotes from famed Harvard professor of biology, E.O. Wilson in his latest took, The Meaning of Human Existence. These four quotes all appear in the final chapter, “Alone and Free in the Universe.”

Human beings are not wicked by nature. We have enough intelligence, goodwill, generosity, and enterprise to turn Earth into a paradise both for ourselves and for the biosphere that gave us birth.

The problem holding everything up thus far is that Homo sapiens is an innately dysfunctional species. We are hampered by the Paleolithic Curse: genetic adaptations that worked very well for millions of years of hunter-gatherer existence but are increasingly a hindrance in a globally urban and technoscientific society. We seem unable to stabilize either economic policies or the means of governance higher than the level of a village.

Too paralyzed with self-absorption to protect the rest of life, we continue to tear down the natural environment, our species’ irreplaceable and most precious heritage. And it is still taboo to bring up population policies aiming for an optimum people density, geographic distribution, and age distribution. The idea sounds “fascist,” and and in any case can be deferred for another generation or two— we hope.

Scientists who might contribute to a more realistic worldview are especially disappointing. Largely yeomen, they are intellectual dwarves content to stay within the narrow specialties for which they were trained and are paid.

As for that last sentence, although there are an estimated 10,000 nutritional scientists in the world, NONE of them have had the courage to step out of their narrow specialties and publicly endorse the world-changing scientific findings of Dr. T. Colin Campbell. If they did, their careers would be over. What a terribly sad state of affairs.

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AZ jpg Book AdI mentioned that I have written about the simple solution to sustainability in hundreds of articles and in two books. The most recent book is our 4Leaf Guide to Vibrant Health. Related to this article, here are a few chapters that you might find  enlightening. All  37 chapters are five pages or less:

  • Chapter 4. Why should we eat mostly plants?
  • Chapter 27. Cancer, climate change and world hunger
  • Chapter 29. The brain-locking protein myth
  • Chapter 31. Sustainability is paramount.
  • Chapter 32. Profound lessons from Easter Island
  • Chapter 36. New world of harmony

A few relevant articles on this “big picture” topic:

The following six books can be purchased on Amazon for a grand total of less than $60—and will enable you to understand the overwhelming challenges we face—along with the single most-powerful solution of all.

Six-Pack from Hicks—for health, hope & harmony on planet Earth

  1. 4Leaf Guide to Vibrant Health, powerful new book by Kerry Graff, MD and yours truly
  2. Healthy Eating, Healthy WorldThe “big picture” about food (my first book)
  3. An essential scientific resource: The China Study by Dr. T. Colin Campbell; the primary book that influenced Bill Clinton to adopt a whole food, plant-based diet.
  4. Primary cause of cancer is not bad luck. Stop Feeding Your Cancer, by John Kelly, MD
  5. A horrifying wake-up call for leaders. TEN BILLION by Dr. Stephen Emmott
  6. Food choices are the primary cause of our environmental problems, yet our world leaders, scientists & experts are Comfortably Unawareby Richard Oppenlander.

Why should we be eating mostly plants? The “big picture” in 4 minutes.

Want to find out how healthy you are eating? Take our free 4Leaf Survey. It takes about two minutes. eCornell is now using our survey in their plant-based nutrition course.

International. We’re now reaching people in over 100 countries. Follow us on Facebook and Twitter or get daily blog notices by “following” us in the top of the right-hand column. For occasional updates, join our periodic mailing list.

J. Morris Hicks, working daily to promote health, hope and harmony on planet Earth.

To order more of my favorite books—visit our online BookStore now For help in your own quest to take charge of your health, visit our 4Leaf Program website, which is now being used by an ever-growing army of enlightened medical doctors who are fed up with “disease care” and want to promote true health for their patients.

Got a question? Let me hear from you at jmh@4leafglobal.com

—J. Morris Hicks, board member since 2012; click banner for more info:

Nutrition Certificate

Posted in Activism & Leadership, Big Picture, Celebrities, Sustainability | Tagged | 1 Comment

Leonardo DiCaprio promotes “Cowspiracy” on NETFLIX

Finally, we might be able to get some real traction in spreading the word

CowspiracyYesterday, I heard that Cowspiracy was now available on NETFLIX. I got the news from a 9-24-15 article on the New Internationalist Blog website. From the article entitled: “Beware Conspiracy–and the spread of the vegan virus.” (See link below)

Streaming giant Netflix recently launched Cowspiracy: The Sustainability Secret, a 90-minute documentary financed via the crowd-funding site Indiegogo and executive-produced by Hollywood star Leonardo di Caprio. It is the latest in a short line of factual features promoted by Netflix, which was prompted to make this acquisition by the huge number of people keying the title into its search box.

My take on Conspiracy. In January of 2014, I was privileged to be among a small group of people who had the opportunity to see a preliminary version of this great movie. About six months later, I attended the New York City premiere screening and met the team. The thing that I like most about this documentary is that it addresses the crucial sustainability issues regarding the most important issue in the history of humanity–our food choices in the 21st century.

Sure, our physical health as humans is important to every person, but the health of our ecosystem is more important. That’s because our future as a species depends on it. From the article about the focus of the Cowspiracy team:

In their sights are the environmental charities that are spending millions taking to task fossil-fuel and aviation companies, mining and logging giants, palm oil and paper producers, but that never mention – let alone challenge – the global agriculture industry.

MV5BMjI0MTg3MzI0M15BMl5BanBnXkFtZTcwMzQyODU2Mw@@._V1_UY317_CR10,0,214,317_AL_To me, this is simply unconscionable that these large organizations like The Sierra Club and Greenpeace (who pay their executives millions of dollars per year) are seriously undermining the future of humanity.

According to Michael Pollan (in the movie), they don’t mention plant-based solutions to many of our most urgent environmental problems because it would hurt their fundraising if they became identified as being “anti meat.” This is simply inexcusable and they should all be punished for such irresponsible “stewardship” of our most precious asset–our ecosystem.

It’s difficult for me to describe in words the outrage that I am feeling for these irresponsible people; so take your pick from this Thesaurus list of synonyms for the word unconscionable. Then write to every board member of any of these organizations that you may be supporting. Here’s that list: unconscionable, unethical, amoral, immoral, unprincipled, indefensible, unforgivable, wrong, unscrupulous, unfair, underhanded, and dishonorable.

View the Official two-minute movie trailer here.

Excerpt from Revealing – Cowspiracy: The Sustainability Secret (See link below)

Perhaps the most harrowing story told in the film isn’t that of the cows, but of Sister Dorothy Stang, the American nun who was shot and killed by Brazilian landowners for speaking out against the deforestation of the Amazon for cattle grazing. Upon learning of this and over 1,000 other deaths resulting from the fight to expose animal agriculture as the number one threat to the environment, Andersen admits to fearing for his own life, but knew that the truth had to be revealed.

The multibillion dollar, government-sanctioned animal agriculture industry naturally has much to hide and even more to lose. Farmers rely almost entirely on the support of corporations to sustain production while the corporations have forged close and long-lasting relationships with federal departments, such as the Food and Drug Administration. When activists like Stang and Andersen jeopardize this business, they are often silenced, be it through financially crippling lawsuits, new legislation or violence.

Our compact 4Leaf Guide travels well--on and off the beaten path. Photo courtesy of Jeff Hoyt

Our compact 4Leaf Guide travels well–on and off the beaten path. Photo courtesy of Jeff Hoyt

The Bottom Line. With this powerful movie on Netflix, many more millions of people will be able to learn the truth about our food choices–truths that go well beyond our own health. Another good source of all that truth can be found in our new book, the 4Leaf Guide to Vibrant Health.

Now available worldwide in Kindle and Paperback from Amazon. 

The following six books can be purchased on Amazon for a grand total of less than $60—and will enable you to understand the overwhelming challenges we face—along with the single most-powerful solution of all.

Six-Pack from Hicks—for health, hope & harmony on planet Earth

  1. 4Leaf Guide to Vibrant Health, powerful new book by Kerry Graff, MD and yours truly
  2. Healthy Eating, Healthy WorldThe “big picture” about food (my first book)
  3. An essential scientific resource: The China Study by Dr. T. Colin Campbell; the primary book that influenced Bill Clinton to adopt a whole food, plant-based diet.
  4. Primary cause of cancer is not bad luck. Stop Feeding Your Cancer, by John Kelly, MD
  5. A horrifying wake-up call for leaders. TEN BILLION by Dr. Stephen Emmott
  6. Food choices are the primary cause of our environmental problems, yet our world leaders, scientists & experts are Comfortably Unawareby Richard Oppenlander.

Why should we be eating mostly plants? The “big picture” in 4 minutes.

Want to find out how healthy you are eating? Take our free 4Leaf Survey. It takes about two minutes. eCornell is now using our survey in their plant-based nutrition course.

International. We’re now reaching people in over 100 countries. Follow us on Facebook and Twitter or get daily blog notices by “following” us in the top of the right-hand column. For occasional updates, join our periodic mailing list.

J. Morris Hicks, working daily to promote health, hope and harmony on planet Earth.

To order more of my favorite books—visit our online BookStore now For help in your own quest to take charge of your health, visit our 4Leaf Program website, which is now being used by an ever-growing army of enlightened medical doctors who are fed up with “disease care” and want to promote true health for their patients.

Got a question? Let me hear from you at jmh@4leafglobal.com

—J. Morris Hicks, board member since 2012; click banner for more info:

Nutrition Certificate

Posted in Activism & Leadership, Sustainability | Tagged | 3 Comments

“E.D. by Ellen”

By Kerry Graff, MD — Chief Medical Officer of 4Leaf Global

ellen_20110322192422Ellen Degeneres is up to her ears in cow dung over her new men’s fashion line that includes leather. Called E.D. by Ellen, this line partners her with Kanye West, who notoriously promotes the wearing of leather and fur.

A self-proclaimed vegan who has spoken extensively on her show about how she stopped eating meat, fish and dairy because she loves animals, Ellen is taking considerable heat in the vegan world for involvement in a business that seems to go against everything she espouses.

Getting the word out that a whole food, plant-based diet is crucial to both human and environmental health is our goal here at 4Leaf Global. We are working on a 4Leaf Pledge campaign, where people would pledge to do their best to get 80% or more of their daily calories from whole plants–for their personal health as well as for the health of other animals and the environment.

We had hoped to have Ellen, who has spoken extensively on her show about her conversion to veganism for animal rights reasons, take our 4Leaf Pledge and then tweet it out to her 44 million Twitter followers. Reaching all those people nearly instantaneously with our message in a way that could easily be passed on to their friends and followers via electronic media would have been a huge boost in spreading our message.

EllenDegeneresDesignerMain-600x400Profoundly disappointed at the news that Ellen was now promoting leather, I puzzled over why she would have done such a thing when it clearly goes against what she professes to believe in. Had she just been pretending to value animal rights to gain audience? Unlikely. Did she get lured by the money? Well, she wouldn’t be the first or the last if she sacrificed her values for money. The saying is that everyone has a price and, let’s be honest, very few of us have ever been offered millions of dollars to go against a cause we hold dear.

Perhaps she is trying to change the fashion industry from the inside. Once firmly entrenched in that world, she might be planning to lobby hard to end the use of leather and fur. Then I had another thought. Her line is called E.D. by Ellen. In the medical world in which I reside, E.D. stands for erectile dysfunction. It could be that she has found a way to cause leather-wearers to develop erectile dysfunction! Now that would be brilliant! But wait, people who wear leather usually also eat meat and that already causes erectile dysfunction…

Kerry-main1

Kerry Graff, MD

The bottom line is that I don’t know why Ellen Degeneres is now going to be selling leather shoes as part of her fashion line. And unless you are very, very, very good friends with Ellen, you probably don’t know, either. But I do know this. Veganism is fundamentally about compassion for all animals. That includes having compassion for our fellow humans, even when we can’t understand why they are doing something we profoundly disagree with.

Ellen has been a friend of the vegan community for many years. Instead of condemning her, let’s wait to see what she is up to. Don’t buy her leather shoes, however. After all, you don’t want to get E.D., do you? 🙂

Kerry Graff, MD, Chief Medical Officer of 4Leaf Global, LLC

Email me at kerry@4leafglobal.com Visit our website at 4leafprogram.com

Related articles:

The following six books can be purchased on Amazon for a grand total of less than $60—and will enable you to understand the overwhelming challenges we face—along with the single most-powerful solution of all.

Six-Pack for health, hope & harmony on planet Earth

  1. 4Leaf Guide to Vibrant Health, powerful new book by Kerry Graff, MD and yours truly
  2. Healthy Eating, Healthy WorldThe “big picture” about food (my first book)
  3. An essential scientific resource: The China Study by Dr. T. Colin Campbell; the primary book that influenced Bill Clinton to adopt a whole food, plant-based diet.
  4. Primary cause of cancer is not bad luck. Stop Feeding Your Cancer, by John Kelly, MD
  5. A horrifying wake-up call for leaders. TEN BILLION by Dr. Stephen Emmott
  6. Food choices are the primary cause of our environmental problems, yet our world leaders, scientists & experts are Comfortably Unawareby Richard Oppenlander.

Why should we be eating mostly plants? The “big picture” in 4 minutes.

Want to find out how healthy you are eating? Take our free 4Leaf Survey. It takes about two minutes. eCornell is now using our survey in their plant-based nutrition course.

International. We’re now reaching people in over 100 countries. Follow us on Facebook and Twitter or get daily blog notices by “following” us in the top of the right-hand column. For occasional updates, join our periodic mailing list.

To order more of our favorite books—visit our online BookStore now For help in your own quest to take charge of your health, visit our 4Leaf Program website, which is now being used by an ever-growing army of enlightened medical doctors who are fed up with “disease care” and want to promote true health for their patients.

Posted in Activism & Leadership, Sustainability | Tagged | Leave a comment