Yearly Archives: 2011

“4Leaf” eating, Part 3 — Limiting the fat and sodium

Everyone seems to like the simplicity and flexibility of the 4Leaf way of eating. All you need to to is eat lots of 4Leaf meals that derive over 80% of their calories from whole plants — and your body will get … Continue reading

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40 blogs in 40 days…powerful information — one bite at a time

Fresh 2-Minute Bites of Info Every Day After launching this new blog on February 10, I thought it was about time that I told you how this site is organized and how you and your family might be able to … Continue reading

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Dr. Caldwell Esselstyn, Jr….a true American hero

Yale grad, Olympic Gold, Bronze Star, top surgeon at the Cleveland Clinic and the doc that may have saved Bill Clinton’s life How much more do you need to know about this great man? He has excelled in everything he … Continue reading

Posted in Heart Disease, M.D.s---Health-Promoting, Medical Experts | Leave a comment