Yearly Archives: 2011

Oatmeal the Staples way…”That was easy!”

Posted on 03/05/2011 by J. Morris Hicks

Eating Healthy at Work My son and co-author works at the Staples corporate HQ in Framingham, MA. Eating mostly whole plants as I do, he has his morning routine finely tuned to provide him all the calories and nutrients required … Continue reading →

Posted in Healthy Eating 101, Recipes & meals | 1 Comment

Responsible eating…far beyond taste, cost and convenience

Posted on 03/04/2011 by J. Morris Hicks

Managing the end of an unsustainable way of eating We have all grown up during an era of abundant food; with almost anything we desire, we can have — anywhere, anytime. The only drivers of our food choices have become … Continue reading →

Posted in Big Picture, Healthy Eating 101 | 1 Comment

Widespread ignorance…when it comes to our natural diet

Posted on 03/03/2011 by J. Morris Hicks

Everyone is ignorant, only on different subjects. — Will Rogers Amazingly, the vast majority of the smartest and most highly-educated people in the Western world truly believe that we actually “need” to consume animal protein in order to be healthy. … Continue reading →

Posted in Big Picture, Protein Concerns | Tagged , , , | 1 Comment