Category Archives: Vegan or vegetarian?

Multi-billionaire Murdock…eating at “4-Leaf” level

Posted on 03/10/2011 by J. Morris Hicks

Trying to live to the record age of 125 years The New York Times Sunday Magazine (3-6-11) featured a lengthy article on the super-wealthy Dole tycoon, David Murdock, and the diet-style he thinks can keep him alive for another 38 years…when … Continue reading →

Posted in Celebrities, Health in General, Healthy Eating 101, Vegan or vegetarian? | 1 Comment

Eating a near optimal “4-Leaf” diet…in a toxic world

Posted on 02/28/2011 by J. Morris Hicks

It all goes back to the natural diet for our species…whole plants. As Dr. T. Colin Campbell has often said, “the closer we get to a diet of whole plant foods, the better off we will be.” So, let’s assume … Continue reading →

Posted in 4Leaf for Life, Healthy Eating 101, Recipes & meals, Vegan or vegetarian? | Leave a comment

Why do some vegetarians get fat?

Posted on 02/25/2011 by J. Morris Hicks

The “V” words and why I don’t label myself as such Vegetarian and Vegan. Those words are all about what some people don’t eat. For example; they don’t eat meat, they don’t eat cheese, they don’t eat eggs, etc. So if they’re not … Continue reading →

Posted in Obesity, Vegan or vegetarian?, Weight-Loss | 2 Comments