Category Archives: Healthy Eating 101

More sources of information, inspiration, and networking

Posted on 08/03/2011 by J. Morris Hicks

It’s time to thank the many people who helped show me the way… During the early days of my study on this topic in 2003, I learned from many people and wanted to publicly thank some of those people today. … Continue reading →

Posted in Healthy Eating 101, Medical Experts, Testimonials | 1 Comment

FISH; not a health food…the last post in a series of 6

Posted on 07/18/2011 by J. Morris Hicks

If you saw yesterday’s blog, you’re already up to speed on this topic. So rather than re-invent the wheel, the only new content in this blog will be the inclusion of what we had to say about fish as one … Continue reading →

Posted in Healthy Eating 101, Sustainability | 2 Comments

Yogurt; not a health food…5th in a series of 6

Posted on 07/16/2011 by J. Morris Hicks

Since yogurt comes from the same source as cow’s milk, it should not be surprising to learn that it is not a healthy product for human consumption. It’s just that, due to some very clever marketing, it has gained a … Continue reading →

Posted in Dairy, cow's milk, Healthy Eating 101 | Leave a comment