Category Archives: Healthy Eating 101

Happy St. Patty’s Day — from Alabama

While driving yesterday from Atlanta to Auburn, Alabama, I decided to blog today about St. Patty’s Day foods. Then, after arriving at Auburn University (my alma mater), I decided to try to have lunch. After driving around a bit and … Continue reading

Posted in 4Leaf for Life, Healthy Eating 101 | 5 Comments

EAT PLANTS — NOT TIME-BOMBS

Want to be healthy? Listen to Dr. T. Colin Campbell, NOT David Zinczenko, the editor of Mens’s Health and the author of Eat This, Not That. Dr. Campbell tells you the truth about nutrition—Mr. Zinczenko makes a ton of money … Continue reading

Posted in Celebrities, Healthy Eating 101 | 6 Comments

Harvard improves on the USDA “MyPlate” guidelines.

But falls short of delivering complete scientific integrity Yesterday, I was searching Amazon books and the internet at large (with google) using the two words, “healthy eating.” I am delighted to report that our book comes up in the #2 … Continue reading

Posted in Healthy Eating 101, Scientific Integrity | 3 Comments