Category Archives: Dairy, cow’s milk

Cow’s milk; not a health food…2nd in a series of 6

Posted on 07/12/2011 by J. Morris Hicks

After receiving a note from a reader expressing her alarm when she found out that olive oil was not a health food, I decided to write a series of six blogs — with each one devoted to one of the … Continue reading →

Posted in Dairy, cow's milk, Healthy Eating 101 | Leave a comment

Without dairy, where do we get our calcium?

Posted on 06/27/2011 by J. Morris Hicks

A reader in the UK requested that I write a blog about calcium in a 4-Leaf diet — a topic that is almost as misunderstood as protein; particularly the best food sources for each. Most of us grew up believing … Continue reading →

Posted in Dairy, cow's milk, Osteoporosis, Vitamins & Supplements | 1 Comment

Cancer, cell phones, cow’s milk, and Cornell

Posted on 06/10/2011 by J. Morris Hicks

How does a farm boy turned scientist cope with the startling discovery that the casein in cow’s milk is a powerful carcinogen? After growing up on a dairy farm in Virginia, Dr. T. Colin Campbell began his career in nutritional … Continue reading →

Posted in Beverages (all), Dairy, cow's milk, Food Policy, Scientific Integrity | 1 Comment