Category Archives: Beverages (all)

What about cane sugar and caffeine? A reader asks.

Although I am certified in Plant-Based Nutrition by the T. Colin Campbell Foundation and eCornell, I don’t consider myself an expert in nutrition. As you know, I call myself “the big picture guy” when it comes to how our food … Continue reading

Posted in 4Leaf for Life, Beverages (all) | 4 Comments

Juicing? Pros and Cons — a reader asks

A new reader posted this question earlier this week. What is your opinion on juicing”? A friend who has been following this regime for over six months looks and feels remarkably better. Cleveland Clinic reviews online (See link below), in … Continue reading

Posted in Beverages (all), Healthy Eating 101 | 2 Comments

Cancer, cell phones, cow’s milk, and Cornell

How does a farm boy turned scientist cope with the startling discovery that the casein in cow’s milk is a powerful carcinogen? After growing up on a dairy farm in Virginia, Dr. T. Colin Campbell began his career in nutritional … Continue reading

Posted in Beverages (all), Dairy, cow's milk, Food Policy, Scientific Integrity | 1 Comment