Category Archives: 4Leaf for Life

The “4Leaf Solution” — Featuring a 4-minute video

Posted on 07/15/2013 by J. Morris Hicks

The solution to enabling Mother Nature to sustain our species longterm In a recent blog entitled “Do you breathe air, drink water and have sex?” (see link below) I was making the case for the above solution. Why are we … Continue reading →

Posted in 4Leaf for Life, Big Picture, Bill Clinton, Environment, Harmony Project, Video Included | Tagged | 6 Comments

Do you breathe air, drink water and have sex?

Posted on 07/01/2013 by J. Morris Hicks

Even with no randomized studies proving that you should? What should humans be eating? That’s the question that I began studying in 2002. Six months later, I concluded—without a doubt—that we should be eating a whole foods, plant-based diet. From … Continue reading →

Posted in 4Leaf for Life, Big Picture, Bill Clinton, Environment, Harmony Project | Tagged | 9 Comments

A Fresh 4Leaf Cooked Meal in less than 5 minutes—My secret

Posted on 05/22/2013 by J. Morris Hicks

The key is cooking in batches and freezing one-meal portions. After being married for almost thirty years, I have now been a single man for fifteen. And during that time, I have learned the most valuable lesson of my life—what … Continue reading →

Posted in 4Leaf for Life, Healthy Eating 101, Recipes & meals | 4 Comments