Author Archives: J. Morris Hicks

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About J. Morris Hicks

A former strategic management consultant and senior corporate executive with Ralph Lauren in New York, J. Morris Hicks has always focused on the "big picture" when analyzing any issue. In 2002, after becoming curious about our "optimal diet," he began a study of what we eat from a global perspective ---- discovering many startling issues and opportunities along the way. In addition to an MBA and a BS in Industrial Engineering, he holds a certificate in plant-based nutrition from the T. Colin Campbell Center for Nutrition Studies, where he has also been a member of the board of directors since 2012. Having concluded that our food choices hold the key to the sustainability of our civilization, he has made this his #1 priority---exploring all avenues for influencing humans everywhere to move back to the natural plant-based diet for our species.

From Mississippi to the T. Colin Campbell Center for Nutrition Studies

January 20, 2012 Last week was incredibly special for me. On Monday morning, I was invited to join the board of directors of Dr. Campbell’s foundation. Upon acceptance, Colin asked me to prepare a one-page summary of my background leading … Continue reading

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From Lisa’s Kitchen — Smashing 4Leaf Rice and Lentil Burgers

Just say NO to store-bought veggie burgers; these are much better.  I started making my own burgers after reading the ingredients in the store bought veggie burgers. This version is adapted from “The Candle Cafe Cookbook. They are moist and delicious! You … Continue reading

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5Leaf for lunch, 4Leaf for the road and 4Leaf with friends.

A few 4Leaf Tips for Day One of our new 4Leaf FaceBook Page The “More Super” lunch or dinner. For the last few years, I have had a g0-to lunch and/or dinner that I dubbed my Sailors Super Lunch. The … Continue reading

Posted in 4Leaf for Life, Recipes & meals | 3 Comments