One Drug. Two Years. $500 million—paid by the taxpayer

Another stark example of a seriously broken healthcare system

MedicareA few weeks ago, I blogged about how the cost of healthcare is now compromising our national security (See link below). In it, I highlighted the four categories of “entitlement”  spending that simply must be addressed: Medicare, Medicaid, Social Security, and the interest being paid to keep all those programs intact. It turns out that those four items alone will exceed ALL revenue of the Federal government by 2035. And, guess what? It’s still getting worse.

Last week I noticed an article in the New York Times entitled Medicare Pricing Delay is Political Win for Drug Maker. The drug maker was Amgen and the pricing delay affected one of their products, Sensibar, used by kidney dialysis patients. Now this is where the $500 million comes into play; from the article:

The provision gives Amgen an additional two years to sell Sensipar without government controls. The news was so welcome that the company’s chief executive quickly relayed it to investment analysts. But it is projected to cost Medicare up to $500 million over that period.

AmgenSo how do we let that happen? Well for starters, Amgen has an army of 74 lobbyists in Washington, and their role is to see that lots of “entitlement” revenue will help Amgen maximize revenue and profits—it has nothing whatsoever to do with promoting health. From the article:

Supporters of the delay, primarily leaders of the Senate Finance Committee who have long benefited from Amgen’s political largess, said it was necessary to allow regulators to prepare properly for the pricing change.

But critics, including several Congressional aides who were stunned to find the measure in the final bill, pointed out that Amgen had already won a previous two-year delay, and they depicted a second one as an unnecessary giveaway.

Amgen has deep financial and political ties to lawmakers like Senate Minority Leader Mitch McConnell, Republican of Kentucky, and Senators Max Baucus, Democrat of Montana, and Orrin G. Hatch, Republican of Utah, who hold heavy sway over Medicare payment policy as the leaders of the Finance Committee.

Mitch McConnell

Mitch McConnell

So what can be done? As I’ve stated many times in this blog, the only way we can fix our healthcare mess is to fix the food. We’ve got to start telling our citizens the truth about our food choices when it comes to their health—and the cost of healthcare that is bankrupting our nation.

We need to start telling people that heart disease and type 2 diabetes are completely reversible in 95% of the cases. And we also need to start publicizing the astounding (yet now well-known) truths about what causes cancer and how it can be prevented—and sometimes reversed.

This should be required reading for all members of Congress.

This should be required reading for all members of Congress.

Astounding truths about cancer. I summarized these seven truths in a blog a few weeks ago, but it bears repeating—about a million times. From Chapters 1, 3 and 8 of The China Study, here are seven powerful lines:

1. Despite thirty years of the massively funded War on Cancer, we have made little progress. Contrary to what many believe, cancer is not a natural event.

2. Adopting a healthy diet and lifestyle can prevent the majority of cancers in the United States. Old age can and should be graceful and peaceful.

3. [C]asein (the protein in cow’s milk) and very likely all animal proteins, may be the most relevant cancer-causing substances that we consume.

4. There is enough evidence now that the U.S. government should be discussing the idea that the toxicity of our diet is the single biggest cause of cancer.

5. There is enough evidence now that doctors should be discussing the option of pursuing dietary change as a potential path to cancer prevention and treatment.

6. Our institutions and information providers are failing us. Even cancer organizations, at both the national and local level, are reluctant to discuss or even believe this evidence.

7. Food as a key to health represents a powerful challenge to conventional medicine, which is fundamentally built on drugs and surgery.

719The Bottom Line. Our toxic western diet is responsible for driving up to 80% of our healthcare dollars—now standing at $2.8 trillion. And those dollars are being shared by individuals, state governments, the U.S. government and corporations. By gradually urging our 315 million citizens to eat mostly whole plants, we can eventually save a cool two trillion dollars a year.

At the same time, we can do some wonderful things for the environment, world hunger, the suffering animals and the longterm sustainability of the human race. —My 719th consecutive daily blog—

Handy 4-piece take-charge-of-your-health kit—from Amazon.com

Want to find out how healthy your family is eating? Take our free 4Leaf Diagnostic Survey. It takes less than five minutes and you can score it yourself. After taking the survey, please give me your feedback as it will be helpful in the development of our future 4Leaf app for smartphones. Send feedback to jmorrishicks@me.com

International. We’re now reaching people in over 100 countries. Follow us on Facebook and Twitter or get daily blog notices by “following” us in the top of the right-hand column. For occasional updates, join our periodic mailing list.

To order more of my favorite books—visit our online BookStore now

J. Morris Hicks, working daily to promote health, hope and harmony on planet Earth.

For help in your own quest to take charge of your health, you might find some useful information at our 4Leaf page or some great recipes at Lisa’s 4Leaf Kitchen.

Got a question? Let me hear from you at jmorrishicks@me.com. Or give me a call on my cell at 917-399-9700.

SHARE and rate this post below.

Blogging daily at hpjmh.com…from the seaside village of Stonington, Connecticut – Be well and have a great day.

—J. Morris Hicks, board member, T. Colin Campbell Foundation

Posted in Cancer, Cost of Health Care | 3 Comments

Are the kids “really” eating better in schools?

Or is it just costing the taxpayer more money?

L.A. Times logo

Consider the average American family that frequents fast food restaurants and whose grocery carts derive over 90% of its calories from meat, dairy, eggs and refined carbohydrates. Now ask yourself how the children in that family (after growing up on McNuggets and pizza) are going to suddenly prefer to eat the “healthier” choices in their school lunchroom.

Our nation’s school systems are putting the cart before the horse and trying to force healthier foods—before educating the parents, teachers and students about exactly what constitutes a true, health-promoting diet. The Los Angeles Times reported last week that five of our nation’s largest school districts plan to use their collective clout (2.5 million daily meals) to promote more wholesome foods in their cafeterias.

The main problem begins with their definition of wholesome foods. From the last paragraph of the article (See link below):

To demonstrate their collective mission, alliance members plan to serve the same lunch at all six school districts in March. The menu: savory roasted chicken, brown rice with seasoned black or red beans, steamed broccoli, fresh seasonal fruit and milk.

Michelle still doesn't "get it." Here she is with a carton of milk as she role models "healthy" eating in our schools.

Michelle still doesn’t “get it.” Here she is with a carton of milk as she role models “healthy” eating in our schools.

If I saw that meal on the menu at a restaurant, I would be thinking that it could be easily transformed into a health-promoting meal—while saving me money at the same time. I might place my order thusly:

“I’ll have the savory roasted chicken, hold the chicken, double up on the rice, beans & broccoli, substitute water for the milk, and the fruit for dessert. One more thing, kindly reduce the price accordingly.”

News about those five huge school districts makes for good press and gets everybody thinking that we’re going to be providing healthier meals for the kids. But the headlines are misleading,  for several reasons. First of all, we’re missing three critical steps:

  1. Education in the home about what truly healthy eating is all about.
  2. Education in the school that reinforces what the parent is telling the child.
  3. Understanding of what constitutes a true, health-promoting diet that is capable of preventing or reversing diabetes and obesity in our children.

Food Studies InstituteAnd savory roasted chicken with cow’s milk ain’t it. In researching for this blog, I spoke with one of my fellow board members at the T. Colin Campbell Foundation. She is Dr. Antonia Demas, the founder and director of the Food Studies Institute—a non-profit devoted to improving the longterm health and education of children: From her website at foodstudies.org:

Dr. Demas’s “Food Is Elementary” curriculum (see link below), has been used successfully in more than 2,000 schools in 33 states. She consults throughout the U.S. and abroad and trains and certifies teachers as food educators. Dr. Demas is a Visiting Scholar at Johns Hopkins University School of Public Health and at the University of Illinois Medical School

School cafeteriaAntonia spoke candidly about the need to “stress the importance of sensory-based food literacy education as a necessary first step to gain acceptance of new foods.” Without that critical education piece that should begin in the home and then reinforced in the schools—we create a lot of waste (kids won’t eat it) and it costs more money in the long run.

Her reaction reminded me of one of my earlier blogposts about doing the right things; not just doing things right (See link below). In this case, the right thing would be four-fold:

  1. Replace the commercially driven USDA Dietary Guidelines with guidelines that have been scientifically and clinically proven to promote health. 
  2. Promote those guidelines heavily in the media so that parents can learn what they should feed their children if they want them to be healthy, have trim bodies and avoid diseases like cancer, diabetes and heart disease as they get older.
  3. Teach these new health-promoting dietary guidelines in the schools, beginning in kindergarten.
  4. In the school cafeterias, serve only the healthiest of foods. That means mostly whole plants and little if any animal food products or heavily processed carbohydrates.

This is an example of doing the right things. You see, it doesn’t matter how much better you’re doing some “things” if you never get around to doing the right things. From the article, here is a classic example of trying to do the wrong things better:

Each alliance member has been assigned to a specific project. New York, for example, is working on lowering prices for organic, free-range chicken.

Consecutive daily blogs

Consecutive daily blogs

The Bottom Line. Tragically, they’re all missing the main point—“We’re eating the wrong food.” Trying to lower prices for free-range chickens is like re-arranging deck chairs on the Titanic.

Ultimately, someone with the influential power of a Bill Clinton must begin beating this drum loudly—every single day. To borrow a line from Dr. T. Colin Campbell’s new book, WHOLE, “No less than our future as a species hangs in the balance.”

Handy 4-piece take-charge-of-your-health kit—from Amazon.com

Want to find out how healthy your family is eating? Take our free 4Leaf Diagnostic Survey. It takes less than five minutes and you can score it yourself. After taking the survey, please give me your feedback as it will be helpful in the development of our future 4Leaf app for smartphones. Send feedback to jmorrishicks@me.com

International. We’re now reaching people in over 100 countries. Follow us on Facebook and Twitter or get daily blog notices by “following” us in the top of the right-hand column. For occasional updates, join our periodic mailing list.

To order more of my favorite books—visit our online BookStore now

J. Morris Hicks, working daily to promote health, hope and harmony on planet Earth.

For help in your own quest to take charge of your health, you might find some useful information at our 4Leaf page or some great recipes at Lisa’s 4Leaf Kitchen.

Got a question? Let me hear from you at jmorrishicks@me.com. Or give me a call on my cell at 917-399-9700.

SHARE and rate this post below.

Blogging daily at hpjmh.com…from the seaside village of Stonington, Connecticut – Be well and have a great day.

—J. Morris Hicks, board member, T. Colin Campbell Foundation

Posted in Children | Tagged , | 5 Comments

Gout (or podagra)—Latest disease in new alphabetical listing

No doubt, you've seen on television the big guy carrying the huge beaker with the green liquid.

No doubt, you’ve seen on television the big guy carrying the huge beaker with the green liquid.

Good news, Bad news. The bad news is that gout has become much more common in recent years. The good news is that it is almost completely reversible. First, a definition from Wikipedia:

Gout (also known as podagra when it involves the big toe) is a medical condition usually characterized by recurrent attacks of acute inflammatory arthritis—a red, tender, hot, swollen joint. The metatarsal-phalangeal joint at the base of the big toe is the most commonly affected (approximately 50% of cases). However, it may also present as tophi, kidney stones, or urate nephropathy. It is caused by elevated levels of uric acid in the blood. The uric acid crystallizes, and the crystals deposit in joints, tendons, and surrounding tissues.

So far, I have only published one blog on this disease (See link below). Responding to a letter from a reader that blog was posted on 12-29-11. Almost immediately, there was a comment from Dr. Craig Holman, one of my regular readers. He speaks to the surge in frequency of this disease as well as the simplicity of the cure. Here it is for your convenience.

I am a podiatrist having practiced for 33 years. When I first started my practice, I saw gout about once a month. Now I see this problem 2-3 times a week. Our genes have not changed. Our environment has. Most patients are either on a diuretic for hypertension (of course life style related) or are obese. Rarely I see someone who is normal weight without a diuretic.

There is a presenation on youtube about Sugar the bitter truth that discussed the biochemistry of high fructose corn sugar. When in the liver it either goes to fat or uric acid the cause of the gout attack. Interesting that HFCS has increased dramatically in our food supply at the same time the incidence of gout has escalated. Go to a whole foods plant based diet and all will be well.

90-Minute Video (viewed over 3 million times)

Another great resource for information on almost every health topic is Dr. Michael Greger. For the past few years, he’s been publishing a new short video every day and now has quite a searchable library at nutritionfacts.org. I met Dr. Greger in November of 2012 and strongly recommend his work to all of my readers.

On the subject of gout, he has posted several videos that mention it, but this one seems to be the most relevant—and it is less than two minutes.

In our book, we talk about many other diseases of affluence that are not seen very often in populations that eat a whole foods, plant-based diet. My very strong conviction is that whole, plant-based foods comprise the natural diet for our species and that when we eat at the 4Leaf level (over 80% of our calories from whole plants), many of our health maladies will simply disappear. Maybe that will happen with your gout; maybe not.

J. Morris Hicks, working daily to promote health, hope and harmony on planet Earth

J. Morris Hicks, working daily to promote health, hope and harmony on planet Earth

I started eating this way in 2002 when I was 57. Since then, my borderline high cholesterol, blood pressure, PSA and A1C levels have all moved effortlessly into the very healthy zone while I dropped 25 pounds to my ideal weight of 155 today. Today, at age 67, I take no medications, enjoy near perfect health and rarely ever see a physician anymore — unless I have an accident.

When I hear people talking about their list of “food allergies,” I often wonder, “What would happen to all of those allergies if they traded their toxic Western diet for a health-promoting, whole foods, plant-based diet?” My guess is that most, if not all, of their food allergies would disappear.

Saluting the Boeing 717 today as I post my 717th consecutive daily blog.

Saluting the Boeing 717 today as I post my 717th consecutive daily blog.

One-on-one MD Help. Sadly, 95% of our medical doctors are not aware of the power of plant-based nutrition to combat many chronic diseases, including gout. If you would like a second opinion from a medical doctor who truly “gets it” about food, you may wish to visit our MD Help page and schedule a telephone consultation with one of the MDs listed there. Please forward this page to anyone you know that may be interested in learning more about the causes, prevention and reversal of gout. —My 717th consecutive daily blog—.

This page now appears in the alphabetical drop-down listing under our “Diseases” tab, so it can easily be found in the future. Please forward this page to anyone you know who may be interested in learning more about the causes and prevention of gout. Click here to view the list of other diseases that will posted soon under the “Diseases” tab.

Handy 4-piece take-charge-of-your-health kit—from Amazon.com

Want to find out how healthy your family is eating? Take our free 4Leaf Diagnostic Survey. It takes less than five minutes and you can score it yourself. After taking the survey, please give me your feedback as it will be helpful in the development of our future 4Leaf app for smartphones. Send feedback to jmorrishicks@me.com

International. We’re now reaching people in over 100 countries. Follow us on Facebook and Twitter or get daily blog notices by “following” us in the top of the right-hand column. For occasional updates, join our periodic mailing list.

To order more of my favorite books—visit our online BookStore now

J. Morris Hicks, working daily to promote health, hope and harmony on planet Earth.

For help in your own quest to take charge of your health, you might find some useful information at our 4Leaf page or some great recipes at Lisa’s 4Leaf Kitchen. Got a question?

Let me hear from you at jmorrishicks@me.com. Or give me a call on my cell at 917-399-9700. Blogging daily at hpjmh.com…from the seaside village of Stonington, Connecticut – Be well and have a great day.

—J. Morris Hicks, board member, T. Colin Campbell Foundation

Posted in M.D.s---Health-Promoting, Video Included | Tagged , , | 1 Comment