Activism is not a dirty word—it’s an essential process…

For changing our global feeding model—before it’s too late

Yesterday, I opened my speech at the College of the Holy Cross, Worcester, MA, with a “Jeopardy” question. It appears at the bottom of this opening slide:

Slide01

The answer of course — “What is activism?”

I then told them that I had recently become an “honest-to-God” activist myself and would use the following title the next time I order business cards: Writer. Speaker. Activist. I then mentioned that it had taken me 68 years to become an activist and that it was my hope that some of them would do so in the next 60 minutes.

And guess what? At the end of my talk, while I was signing books for students—several of them indicated that they would. That, my friends, inspired me to go ahead and change my title on this website. Take a look above the top banner on my website. I added “activist” TODAY.

How did my talk have that kind of result? Because I told them the truth about a desperately serious situation. Due to a combination of overpopulation, overconsumption and eating the wrong food—many prominent scientists are now predicting that our civilization will collapse well before the before the end of this century. Two of them wrote books about what is happening, although neither of them offered a viable solution. But, I did.

As my title slide stated, this presentation was all about the “ONLY pathway to the longterm sustainability of humanity.”

Slide18

Synopsis of my presentation. Our planet now has far too many people consuming far too much stuff. We are rapidly depleting our finite natural resources and are proceeding down a road that is grossly unsustainable for very much longer. We have three main problems:

  1. Overpopulation. It took the human species almost 200,000 years to reach a population of one billion. In just 200 years, we added another six billion.
  2. Over-consumption. The way we live, work, play, and trade—our entire economy is built on maximizing the consumption of STUFF around the world.
  3. Eating the wrong food. The most affluent two billion people in the world are eating the wrong food. Not only is it making us sick, but it is the leading cause of virtually ALL of our most urgent environmental problems, beginning with water scarcity and climate change.

Now for the Good News. Not only is our “eating the wrong food” causing the most problems, it is the ONLY one of the three that can be changed quickly. It will take many decades (if not centuries) to get the first two under control—but any individual can change what they eat overnight.

And if enough people make big enough changes, we can quickly change that global feeding model mentioned earlier. And how do we do that? ACTIVISM! Let the “vigorous campaigning” begin.

Some may argue that we’re hunters and gatherers and that the absolute best diet for humans is one that contains a great deal of animal protein. My argument is simple. Even if they were right—which they are NOT, that kind of diet is grossly unsustainable. If all 7.1 Billion people ate like we do in the USA, we’d need over TWO planet Earths to feed us all—and we only have one.

Slide03Leadership, Credibility and Money. I agree with Dr. Emmott that our current situation is an “unprecedented planetary emergency,” and as such, we don’t have time for a gradual change led by governments, institutions or corporations. I have concluded that the ONLY solution that will enable us to avert those upcoming climate change tipping points—is a MASSIVE global awareness campaign.

We need to bypass all the bureaucracies of the world and take our powerful, civilization changing message directly to the consumers—the people who’re driving the demand.

My style of activism. Leveraging my unique background as an engineer, senior business executive and corporate recruiter—I am in the process of “recruiting” that powerful leader who has the conviction, the reputation, and the wealth to make that massive global awareness campaign a reality. How much will it cost? Tens of billions? Hundreds of billions? What difference does it make if it will prevent the collapse of our civilization?

How can those students help? Here was my closing slide—with their homework. I told them to start the process by tackling steps 1-5 below. Then, they can start spreading the message themselves and/or help getting me in front of more audiences: other colleges, radio, television, etc. The first step is to catch the vision. Then, each person can leverage their own individual knowledge and skills for the greater good.

Slide49

In #8 above, I admitted that we had screwed things up on my watch (in the last 69 years) and that I was now imploring them to help me get out there and and find the powerful leaders to get us back on the right track—while there is still time.

On the way home following my presentation, I thought about the great Dr. W. Edwards Deming and meeting him in the summer of 1990 at George Washington University in Washington, DC. After his presentation that day, he wrote a comment on a business paper that I had shown him. I still have it framed today in my office; he wrote:

Keep on learning. Study optimization of a system. — W. Edwards Deming

Dr. Deming taught me all about the "optimization of a system," a concept that played a prominent role in my getting my arms around the huge, inter-connected -- and incredibly wasteful system, employed by humans in the western world to feed themselves.

Dr. Deming, the father of TQM, total quality management, was one of my greatest mentors in thinking about “the big picture.” He passed away three years after I met him at the age of 93.

And that’s exactly what I did. Shortly after realizing that “we’re eating the wrong food” back in 2003, I thought of Dr. Deming (quality guru) when I realized that I had discovered the greatest process-improvement opportunity in the history of the world.

Unfortunately the “protein myth” had locked the mind of even this outstandingly brilliant man. Like so many others, the idea of not eating animal protein seemed so foreign to him, that it never made it to the table for consideration.

By simply shifting to a whole food, plant-based diet—we can all take charge of our health while averting climate change, easing the water crisis & soil erosion, ending world hunger, and buying us enough time to work on our other primary sustainability issues:

    • Solving our overpopulation dilemma.
    • Switching our global energy system from fossil fuels to renewables.
    • Creating a new economic model that enables us to live in harmony with nature.

Speaking of harmony. When I signed all those books yesterday, I wrote H3 (H cubed) on all of them—my shorthand for promoting health, hope and harmony—telling the students that the greatest of these is harmony. Because without harmony, there is no hope, there is no health, and ultimately, there is no civilization.

Want to see a complete set of PPT slides from my presentation? Click here.

The following five books and one DVD can be purchased on Amazon for a grand total of less than $60—and will enable you to understand the overwhelming challenges we face—along with the single most-powerful solution of all.

Six-Pack from Hicks—for health, hope & harmony on planet Earth

  1. Healthy Eating, Healthy WorldThe “big picture” about food (our book)
  2. A life changer for millions, including James Cameron. Forks Over Knives DVD 
  3. An essential scientific resource: The China Study by Dr. T. Colin Campbell; the primary book that influenced Bill Clinton to adopt a whole food, plant-based diet.
  4. What have we done to our planet? Full Planet, Empty Plates by Lester Brown
  5. A horrifying wake-up call for leaders. TEN BILLION by Dr. Stephen Emmott
  6. Food choices are the primary cause of our environmental problems, yet our world leaders, scientists & experts are Comfortably Unawareby Richard Oppenlander.

Why should we be eating mostly plants? The “big picture” in 4 minutes.

Want to find out how healthy your family is eating? Take our free 4Leaf Survey. It takes 2 or 3 minutes and you can score it yourself. After taking the survey, please give me your feedback as it will be helpful in the development of our future 4Leaf app for smartphones. Send feedback to jmorrishicks@me.com

International. We’re now reaching people in over 100 countries. Follow us on Facebook and Twitter or get daily blog notices by “following” us in the top of the right-hand column. For occasional updates, join our periodic mailing list.

J. Morris Hicks, working daily to promote health, hope and harmony on planet Earth.

To order more of my favorite books—visit our online BookStore now

For help in your own quest to take charge of your health, visit our 4Leaf page and also enjoy some great recipes from Lisa’s 4Leaf Kitchen.

Got a question? Let me hear from you at jmorrishicks@me.com. Or give me a call on my cell at 917-399-9700.

—J. Morris Hicks, board member since 2012; click banner for more info:

Nutrition Certificate

Posted in Activism & Leadership, Sustainability | 1 Comment

From Lisa’s 4Leaf Kitchen—Sweet Potato Kale Soup

Soup Recipe

This soup is the perfect comfort food for those cold days left in March. It’s easy to make, full of nourishing ingredients and simply delightful!

Ingredients:

  • 2 medium sweet potatoes (about 2 pounds), peeled and cut into 3/4 cubes
  • 1/2 tsp. ground cinnamon
  • 1/4 tsp. grated or ground nutmeg
  • 1/2 cup carrots, chopped (about 1 large)
  • 1/2 cup celery, chopped (about 1 stalk)
  • 1/2 cup onion, chopped
  • 2 pints grape tomatoes
  • 1 Tbsp thyme
  • 1 Tbsp paprika
  • 5 cloves garlic, sliced
  • 2 cups corn (frozen or canned)
  • 2 bunches kale (about 1 1/2 pounds), ribs removed and thinly cut
  • 1 (15.5 ounce) can chickpeas, drained and rinsed or cook dried chickpeas
  • 1 (15.5 ounce) can black beans, drained and rinsed or cook dried black beans
  • 4 cups low-sodium vegetable broth
  • salt and pepper to taste

Directions:

  1. In a large pan, add liquid of your choice to prevent burning, sweet potatoes, cinnamon, nutmeg and a pinch of salt. Cook for about 3-4 minutes or golden brown in color and then flip to the other side for about 2 minutes. Transfer to plate.
  2. In the same pan, add liquid of your choice, carrots, celery, onion, tomatoes and 1/2 tsp. each salt and pepper. Cook for 15 minutes, stirring once or twice. When tomato skins begin to blister, gently push down on them with a spoon to flatten.
  3. Place a pot over low heat, and add the vegetables, thyme, paprika, garlic, corn, kale, beans and vegetable broth. Stir to combine, then add water just to cover (if needed). Cover and cook until kale is tender, about 15 minutes. Season with salt and pepper.
  4. Add reserved sweet potatoes and stir to reheat potatoes.
  5. Enjoy!

4Leaf Lisa VineyardFor a “printer-friendly” one-pager, ideal on your fridge with a magnet—Just click here for a PDF

Click here for the page containing all recipes.

Be sure to tell your friends about our easy-to-remember website at www.4leafprogram.com and if you like what you see here, you may wish to join our periodic mailing list.

Let me hear from you: lisa@4leafprogram.com

If you like what 4Leaf eating is doing for you and your family, you might enjoy visiting our new “4Leaf Gear” store. From the New England village of Holden, Massachusetts — Be well and have a great day.

If you’d like to order our book on Amazon,  visit our BookStore now. Also some great recipe books.

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Promoting health, hope & harmony in Tucson

And the greatest of these is harmony…

For without harmony, there is no hope and there is no health. For the past few days, I have been the guest of the Healthy You Network; joyfully participating with them at the enormous Tucson Festival of Books—drawing more than 100,000 attendees over the weekend.

hyn_logo

As I told my team at the Healthy You Network booth, this was my first time to participate in such a large, mainstream event, where over 90% of the attendees are consumers of the Standard American Diet (S.A.D.). And, despite the skepticism of some, we enjoyed a great many positive connections with others—and will most certainly make a difference in many of their lives.

Our booth was centrally located just under the big blue balloon.

Our booth was centrally located just under the big blue balloon.

After speaking to hundreds of people who visited our booth over the past few days, the phrase “health, hope and harmony” was ringing in my ears as I walked back to my hotel last night. After the first day, my repeated use of that phrase prompted me to update my recent Ted Turner blog (see below) with the following content.Tucson-Festival-of-Books1

The Bottom Line. After 200,000 years as a species and some 20,000 years of civilization, both are now in jeopardy. To be sure, many prominent scientists now believe that our civilization will almost certainly collapse before the end of this century—unless we make some radical changes soon. It’s all about promoting health, hope and harmony

And the greatest of these is harmony, because unless we soon learn to live in harmony with nature, there will be no hope for us or our civilization. And then it won’t really matter how healthy we are as we run out of water & food—and starve to death together. —J. Morris Hicks

Tucson from my hotel room

Tucson from my hotel room

The latest bad news. This morning, I awoke to this headline in USA Today, Greenland’s ice loss nearly triples in a decade. And this is just one of about ten articles on climate change that I see everyday. From the article: 

Sea levels will probably rise more now that the last remaining stable portion of Greenland’s ice sheet — the world’s second-largest — is no longer stable, a study says.

“We’re seeing an acceleration of ice loss,” says study co-author Michael Bevis, professor of earth sciences at Ohio State University. “Now, there’s more ice leaving than snow arriving.” He says the rapid change in the northeast region “surprised everyone.”

Without a doubt, we’re facing a number of terrifying environmental crises in the years ahead; most prominently, water scarcity, soil erosion, deforestation and species extinction. They’re all happening today and they’re all being exacerbated by what I call the elephant in the room, climate change. Yet our leaders are doing practically doing nothing to avert these horrifying crises that threaten our very existence as a species.

BookFest Breakfast

BookFest Breakfast

News of human events prevail. This past weekend, most of the world was focused on two events: the political unrest in the Ukraine and the disappearance of Malaysia Airlines flight 370.

We’re obsessed with stories about relatively trivial human problems affecting a few million people—yet we remain almost oblivious to far greater planetary emergencies—affecting all 7.1 Billion people alive today and ALL that will be born in the years leading up to the collapse of our civilization before the end of this century.

This is the “BIG PICTURE” that I am devoting the rest of my life to painting for all to see. What will it take to solve these planetary emergencies? It starts with the acknowledgement of the leading cause of ALL of them: the harmful, wasteful, cruel and grossly unsustainable  typical western diet of meat, dairy, eggs, and/or fish—three meals a day by the world’s most affluent 2 Billion people.

Crystal greets one of our guests.

Crystal greets one of our guests.

Over 100,000 of those people were at the Tucson Book Festival and, for every one of them who bought a copy of Healthy Eating, Healthy World in our booth over the weekend, at least one thousand of them bought a pulled pork sandwich (or something equally harmful) at one of the numerous food stands.

Without a doubt, the biggest man on campus (BMOC) this weekend was the 100 foot high inflatable Ronald McDonald, standing guard just outside the student union building.

WIN-WIN-WIN. Thankfully, there are organizations like the Healthy You Network who are doing their best to spread the truth: Simply adopt a whole food, plant-based diet and take charge of your health. At the same time, you’ll also be doing some wonderful things for our fragile environment, our civilization and the future of our species.

Healthy You Network Resource Center

Healthy You Network Resource Center

But all of the great work (by them and others) is not going to be enough to avert the global crises we’re facing. We simply must have powerful leaders step up to the plate and tell the entire world the complete TRUTH about the leading cause of our environmental crises and what we must do about them.

And now abideth these three, health hope and harmony—but the greatest of these is harmony. Not only is it the greatest, it is essential for our survival as a species.

For your convenience, here are links to a few related articles on this crucial topic.

The following five books and one DVD can be purchased on Amazon for a grand total of less than $60—and will enable you to understand the overwhelming challenges we face—along with the single most-powerful solution of all.

Six-Pack from Hicks—for health, hope & harmony on planet Earth

  1. Healthy Eating, Healthy WorldThe “big picture” about food (our book)
  2. A life changer for millions, including James Cameron. Forks Over Knives DVD 
  3. An essential scientific resource: The China Study by Dr. T. Colin Campbell; the primary book that influenced Bill Clinton to adopt a whole food, plant-based diet.
  4. What have we done to our planet? Full Planet, Empty Plates by Lester Brown
  5. A horrifying wake-up call for leaders. TEN BILLION by Dr. Stephen Emmott
  6. Food choices are the primary cause of our environmental problems, yet our world leaders, scientists & experts are Comfortably Unawareby Richard Oppenlander.

Why should we be eating mostly plants? The “big picture” in 4 minutes.

Want to find out how healthy your family is eating? Take our free 4Leaf Survey. It takes 2 or 3 minutes and you can score it yourself. After taking the survey, please give me your feedback as it will be helpful in the development of our future 4Leaf app for smartphones. Send feedback to jmorrishicks@me.com

International. We’re now reaching people in over 100 countries. Follow us on Facebook and Twitter or get daily blog notices by “following” us in the top of the right-hand column. For occasional updates, join our periodic mailing list.

J. Morris Hicks, working daily to promote health, hope and harmony on planet Earth.

To order more of my favorite books—visit our online BookStore now

For help in your own quest to take charge of your health, visit our 4Leaf page and also enjoy some great recipes from Lisa’s 4Leaf Kitchen.

Got a question? Let me hear from you at jmorrishicks@me.com. Or give me a call on my cell at 917-399-9700.

—J. Morris Hicks, board member since 2012; click banner for more info:

Nutrition Certificate

Posted in Activism & Leadership, Sustainability | Tagged | 2 Comments