Oz shares colon story; “cancer screening $$ business” gets bigger

Survives cancer scare following first colonoscopy at age 50

Oz (the doctor) checks out Oz (the patient) cover of the June 13, 2011 issue

It’s a sad situation when we have to spend $50 billion a year in this country to screen for a disease (colon cancer) that should never have to happen in the first place. But, as long as our “system” of treating symptoms instead of promoting health continues; don’t look for that to change anytime soon. Screening for disease and treating symptoms is big business — promoting health; not so much.

After this Time article makes its rounds and reminds everyone of their vulnerability, that $50 billion business will grow even bigger. For when Dr. Oz speaks, it’s almost like the old E.F. Hutton ads, “people listen” and all those people over 50 will go ahead and schedule their first colonoscopy. (See link to full article beneath my signature)

His own article covered six pages, but the overall cancer topic in this (Health Special Report — The next wave of cancer treatment) filled better than half the magazine. While I read every single word of Oz’s cover story, I only scanned the titles of the many other articles. Why? Because all of those “system-generated” articles are about the same old money-making things: finding the elusive drug cure, the HUGE business of screening, and the treatment options. Precious little, if any, ink is ever devoted to eliminating the disease itself by treating its known causes.

To be fair; in the Oz article, there was actually a sidebar entitled “Anticancer Diet” that consisted of four pictures and a few words about each: blueberries, spinach, broccoli, and tomatoes. Although they provided the “token” mention of diet in the sidebar, Dr. Oz said not a single word about diet throughout the text of his entire article. The thrust of his entire article should have been —

Start eating this “Anticancer Diet” as a child and eat at the 4-Leaf level for your entire life. It might be too late for some of us to prevent or reverse cancer, but it’s not too late for our young children to be spared this horrible disease. The 4-Leaf level means consuming over 80% of your calories from whole plant foods — in nature’s package (that means unprocessed). The average American gets far less than 10% of his/her calories from these powerful, health-promoting foods.

Dr. Oz described himself as a "lousy patient" because he did not follow his doctor's orders very well.

Earlier this year on the Forks Over Knives program on his TV show, he mentioned that he loved Dr. Campbell’s book, The China Study  and that he carried it around with him for a year. I have to wonder if he read it. For if he had, he would know that cow’s milk contains a carcinogen, casein, that should be avoided — by ALL humans at ALL ages — Dr. Spock post.

Why didn’t he mention such an important piece of information in his lengthy cover story. Lately, we’re warning people about cell phones “possibly” causing cancer but not mentioning one of the most powerful carcinogens ever discovered – casein. How does this behavior square with these comments from Oz?

Living my life on television, dispensing medical advice every day leaves me with a solemn obligation and moral imperative to be honest and to own up to mistakes — and I made some.

According to my own definition, part of being “honest” is to share with your patients everything you know that might help them promote health. When it comes to cancer, here are my two biggest issues with our “health care system” in this country:

  • Prevention and screening are synonymous within the “system.” But, in reality, screening doesn’t prevent anything — it only identifies problems so we can treat the symptoms. For colon cancer alone, just the screening generates $50 billion of revenue (annually in the U.S.) while identifying new customers for outrageously expensive procedures — which do nothing to fight the root cause of cancer.
  • A true cancer preventing, health-promoting diet gets only lip service at best. For there is no money to be made if everyone got healthy — while millions of jobs would be lost.

For more on the above topic, click here for my earlier post on the big business of cancer screening. Here’s what Oz said about that — a paragraph that speaks volumes about what is wrong with our entire medical system.

After all, prevention is pretty boring to learn and does not pay well, especially when compared with specialties like mine (cardiac surgery). This colors the discussion we have with our patients.

Then later in the article, he continues to reinforce screening as the most important thing you can do — never once mentioning diet in the text. Toward the end of his article, he further reinforces the importance of screening, “I will probably be at little risk of dying from colon cancer — but only as long as I faithfully show up for periodic testing and continue to use a capable gastroenterologist who can meticulously do the procedure.”

J. Morris Hicks

On a much brighter note — as I was writing this blog, I received a heart-warming note from one of my 4-Leaf clients in Texas. He is a 66 year-old cancer survivor who began a 4-Leaf eating regimen after I spent a few days with him back in February. He made the decision to go 4-Leaf after reading my book’s manuscript and everything on my blog up until that time.

Not a single medical doctor had ever told him EXACTLY what he needs to eat to prevent or to help fight his cancer. Like I said, they only give “healthy eating” lip service, if any mention at all. Here’s what my 4-Leaf client, D. Carl Garrison (a college buddy), had to say:

I have been on the 4-Leaf Program for 12 weeks and I have lost 36 pounds. My cancer doctor called yesterday to discuss a recent blood test. He said my cancer markers he was measuing had dropped 30%. I told him about the diet and he thought it was good idea. He eats similar, is 73 years old and looks 50. He called me at 8pm. There needs to be more doctors like him.

That’s great that he agreed with Carl’s new dietary regimen and called him after hours, but it still begs the question; “If the cancer doctor has been eating similar to 4-Leaf and is enjoying great health, why does he not share that information with his patients?” Maybe it’s like Oz said, “‘prevention doesn’t pay well.”

The China Study by Dr. T. Colin Campbell of Cornell. This book explains a great deal about why cancer is such a problem. Oz carried it around for a year, but did he ever tell his patients what he learned?

In closing, I don’t like to sound callous or sarcastic about this delicate topic — with so many people suffering out there. I am just trying to do my part to share the wonderful news about what a superior diet can do for your health — for your entire life. We shouldn’t look at “healthy eating” as just a tool to use when we get sick.

We should care enough about our own health and that of our families to climb aboard the 4-Leaf train for life — NOW. After all, a 4-Leaf diet-style will not only help to prevent cancer, it can also cure your erectile dysfunction in just a few months…Oops, there go more jobs and revenue in the pharmaceutical industry.

Cancer is a tricky subject, but we know from a mountain of scientific evidence that most cancers are driven by what we choose to eat for our entire lives. Want more specifics, read The China Study; then sign up for Dr. Campbell’s Plant Based Nutrition Certificate course at Cornell.

In that course, you will learn a lot of dirty little secrets about cancer, heart disease and other chronic diseases — all of which are driven by our toxic western diet. I took the course online in 2009 and it was well worth the $800 that I paid at the time. I will do a blog on that course soon. And I did (posted here on 7-9-11) Dr. Campbell’s Course — making a huge difference in my life!

One more thing — I wish to acknowledge that I believe that virtually all medical doctors truly mean well; they’re just trapped in a “system” that doesn’t promote health. In my opinion, articles like this one in Time simply make the medical business that much bigger. All it’s doing is reminding people to get screened (which generates revenue); which results in more procedures (adding more revenue). Unless we start addressing the root causes of disease, our cost of “managing” disease will continue to get bigger — MUCH bigger.

If you like what you see here, you may wish to join our periodic mailing list. Also, for help in your own quest to take charge of your health, you might find some useful information at our 4-Leaf page. From the seaside village of Stonington, Connecticut – Be well and have a great day.

If you’d like to order our book on Amazon,  visit our BookStore now.

—J. Morris Hicks…blogging daily at HealthyEatingHealthyWorld.com

PS: Occasionally an unauthorized ad may appear beneath a blog post. It is controlled by WordPress (a totally free hosting service). I do not approve or personally benefit whatsoever from any ad that might ever appear on this site. I apologize and urge you to please disregard. 

What I Learned from My Cancer Scare – Health Special: Cancer 

Posted in Cancer, Celebrities, Colon Health, Prevention | 1 Comment

Dangerous low-carb fad diets; defended by Johns Hopkins

Just when you think that health advice from the medical community can’t get any worse…this kind of story shatters that dream

J. Morris Hicks, the "big picture guy"

Recently I blogged about a Dr. Oz telecast in which he was essentially promoting a new low-carb, weight-loss diet. There was only one voice of integrity on that telecast — the voice of my friend Dr. Joel Fuhrman, who scored the diet a “1” on a scale of 1 to 10, saying that he would’ve scored it lower if it had been permitted. (Click here for that blog post)

Now just last week, we have a prominent school of medicine, Johns Hopkins, in the news on the same topic. Like Dr. Oz, they too are presenting evidence that supports low-carb diets for obese people wanting to lose weight. This is very disturbing although not very surprising. (See link to complete article below my signature.) And guess who paid for all of this wonderful new information? You did! It was from a study funded mostly by the National Institutes of Health (N.I.H.) From the article:

Released: 5/27/2011 4:40 PM EDT
Source:Johns Hopkins Medicine

Newswise — Overweight and obese people looking to drop some pounds and considering one of the popular low-carbohydrate diets, along with moderate exercise, need not worry that the higher proportion of fat in such a program compared to a low-fat, high-carb diet may harm their arteries, suggests a pair of new studies by heart and vascular researchers at Johns Hopkins.

“Overweight and obese people appear to really have options when choosing a weight-loss program, including a low-carb diet, and even if it means eating more fat,” says the studies’ lead investigator exercise physiologist Kerry Stewart, Ed.D.

My good friend Susan Benigas of St. Louis who forwarded me the article for today's post.

To me, this simply lacks integrity and should be an embarrassment to any medical doctor who has ever received a degree from Johns Hopkins. With overwhelming scientific and clinical evidence supporting a healthy whole foods, plant-based diet for reversing heart disease, promoting effortless weight-loss and so much more — this news release is simply irresponsible and potentially very damaging to the health of millions of people who will heed their dangerous advice.

“Our study should help allay the concerns that many people who need to lose weight have about choosing a low-carb diet instead of a low-fat one, and provide re-assurance that both types of diet are effective at weight loss and that a low-carb approach does not seem to pose any immediate risk to vascular health,” says Stewart. “More people should be considering a low-carb diet as a good option,” he adds.

Sadly, they make ZERO mention of what happens to those patients next year and beyond. Like over 95% of dieters to lose weight, these people will more than likely regain all the weight and suffer serious long-term health issues. Just another example of how our government (the NIH) is spending our money…

Funding for the study was provided by the National Institute of Diabetes and Digestive and Kidney Diseases, part of the National Institutes of Health (NIH), with additional assistance from the Johns Hopkins Bayview Institute for Clinical Translational Research, also funded by the NIH. Besides Stewart, other Johns Hopkins researchers who took part in the studies were Sameer Chaudri, M.D.; Devon Dobrosielski, Ph.D.; Harry Silber, M.D., Ph.D.; Sammy Zakaria, M.D., M.P.H.; Edward Shapiro, M.D.; and Pamela Ouyang, M.B.B.S.

The China Study by Dr. T. Colin Campbell of Cornell -- documenting the "blinding flash of the obvious" regarding what we should be eating; whole plant-based foods.

I wonder how many of these esteemed MD’s and PhD’s have any idea what a truly health-promoting diet-style looks like, are eating that way themselves, have read The China Study or have even heard of Dr. T. Colin Campbell, Dr. Caldwell Esseslstyn or Dr. Dean Ornish — the three great men who influenced Bill Clinton to start helping his heart heal itself.

And, by the way, the diet-style (high carb diet from whole plants) they all recommended is about the polar opposite of what the Johns Hopkins folks are recommending here. I have no doubt that all of these three men will agree with what I have written here. We’re all on the same page on just about everything AND they have all agreed to write endorsements for our upcoming book.

If you like what you see here, you may wish to join our periodic mailing list. Also, for help in your own quest to take charge of your health, you might find some useful information at our 4-Leaf page. From the seaside village of Stonington, Connecticut – Be well and have a great day.

If you’d like to order our book on Amazon,  visit our BookStore now.

—J. Morris Hicks…blogging daily at HealthyEatingHealthyWorld.com

PS: Occasionally an unauthorized ad may appear beneath a blog post. It is controlled by WordPress (a totally free hosting service). I do not approve or personally benefit whatsoever from any ad that might ever appear on this site. I apologize and urge you to please disregard. 

Low-Carb, Higher-Fat Diets Add No Arterial Health Risks to Obese People Seeking to Lose Weight.

Posted in Weight-Loss | 6 Comments

Frustrated reader sounds off on “mainstream” health advice

Eat the right food for our species, promote vibrant health, enjoy effortless weight-loss as a bonus. What could be simpler than that?

Although a little late, my boat goes in the water this week -- and our Wednesday racing series starts next week. No, this is not my boat that I am sailing above -- it's a vintage America's Cup yacht off of Newport.

Just got a message last night from Steven, a blog subscriber in Boston — expressing the very sentiment that led us to write our book, launch our 4-Leaf Program, and begin this blog — all aimed at trying to do our part to build the grassroots movement that will be necessary to make things right.

His frustrations are shared by millions of Americans who are fed up with our “system” of government, food producers, mainstream medicine, academia, pharmaceuticals and the media. Simply stated, his frustration is “Why don’t they focus on the causes of disease and the incredibly simple formula for promoting vibrant health?” From Steven’s message:

Listening to the news on NPR in the car in the past week or two, I heard two news items about food: 1) research to develop a drug that raises good cholesterol. If I recall correctly, they couldn’t understand why a rise in good cholesterol didn’t cause a decrease in bad cholesterol: HDL and LDL – Why not just tell people to modify their diets to include foods, such as nuts, to get good cholesterol and decrease their intake of fatty animal products to decrease the bad cholesterol?  2) Someone, I think in the government, is claiming that potatoes are responsible for making children fat. That’s ridiculous. Maybe it’s all the butter, cheese, and oil people use with potatoes. That’ll do it….Anyway, considering how I’ve raised my consciousness, and gained a little knowledge to back up what I had always believed, it really struck me as bizarre that they’re trying to perfect this drug when people just need to modify their diets. As for the potatoes being fattening, that’s insane, obviously.

Best wishes, Steven (who found my blog while doing a search about tofu; remember that blog)

Dear Steven,

Good to hear from you. Sounds like you’re definitely on the right track in your thinking; just don’t expect much help from our government anytime soon. I tried to explain the “big picture” on that topic in my recent blog on the new MyPlate food guide.

New Food Guide Unveiled — Confusion reigns supreme — Simple clarification needed!

I am completely convinced that the answer is mainstream driven (me and you) coupled with a steep rise in the cost of oil which will FORCE people everywhere back in the direction of a healthier, gentler, more efficient and greener way of eating. It will also force us toward a more “European” way of living: denser communities, smaller homes, more mass transit, more efficient automobiles. It will be a tough transition for many but, in the long run, will deliver an overall much better quality of life. You may have also seen my recent blog on that topic as well:

 NEWS FLASH: Gas and food prices rise sharply — a sign of what lies ahead

Hope my blog, our book and our 4-Leaf Program help you in your quest to be a part of the grassroots revolution that is needed. Our program will definitely help you lose that 30 pounds that you mentioned. We have had great success in helping 4-Leaf clients achieve vibrant health — then the weight-loss is just a bonus.

—Be well, J. Morris Hicks.

J. Morris Hicks, the "big picture guy"

Just got my copy of Time magazine yesterday — with a big picture of Dr. Oz on the cover and a lengthy story about his cancer scare. Given what I have posted on him in the past, I don’t expect to learn anything of value from that article, but I’ll bet you that its contents will provide the inspiration for one of my blogs in the next few days.

If you like what you see here, you may wish to join our periodic mailing list. Also, for help in your own quest to take charge of your health, you might find some useful information at our 4-Leaf page. From the seaside village of Stonington, Connecticut – Be well and have a great day.

If you’d like to order our book on Amazon,  visit our BookStore now.

—J. Morris Hicks…blogging daily at HealthyEatingHealthyWorld.com

PS: Occasionally an unauthorized ad may appear beneath a blog post. It is controlled by WordPress (a totally free hosting service). I do not approve or personally benefit whatsoever from any ad that might ever appear on this site. I apologize and urge you to please disregard. 

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