4Leaf Road Show—opening at Worcester VegFest

Sunday, April 15, from 11 to 5 p.m.

Jason, Lisa and I will have a 4Leaf exhibit table where we’ll administer FREE 4Leaf Surveys. The address for your GPS is 1 Skyline Drive, Worcester, MA. Please spread the word and let’s have a great turnout for this excellent event.

Click on image above for more info.

The show is free and features lots of free food and other items. Also, on the program are two of my favorite authors—and both will be available after their talk for book signing.

  • Dr. T. Colin Campbell will be speaking at 1 p.m.
  • Kathy Freston will be speaking at 2:15 p.m.

Kathy is the author of The Veganist and a good friend of Oprah. Of course, Dr. Campbell is the author of The China Study.

Helping vegans eat a healthier diet. We know that there will be lots of vegans and vegetarians at the VegFest. We also know that many of them eat a very unhealthy diet. And we know that we can help them improve their diet.

Pictured at right is the poster board that will stand on our table at the show. Several hundred people have taken our 4Leaf survey already and have validated its ability to assess the percentage of whole plant calories in a person’s daily diet.

We believe that this is the first ever such tool and that it can be used to help people know exactly what they need to do to take charge of their health. After they take the survey, we can coach them how to improve their diet by simply using their survey responses to guide them to the opportunities:

Using your 4Leaf Survey score to take charge of your health

Why do some vegetarians get fat? Click here to find out.

Click here for the VegFest website.

Want to find out how healthy your family is eating? Take our free 4Leaf Diagnostic Survey It takes less than five minutes and you can score it yourself. After taking the survey, please give me your feedback as it will be helpful in the development of our future 4Leaf app for smartphones. Send feedback to jmorrishicks@me.com

Finally — the banner that will be hanging in front of our display table.

Banner and Poster — both from Staples Copy & Print Service

Follow us on Facebook and Twitter. Want to receive some occasional special news from us? You may wish to Join our periodic mailing listFor daily updates you can choose to “FOLLOW” at the top of the right column.

If you’d like to order our book on Amazon,  visit our BookStore now.

J. Morris Hicks, working daily to promote health, hope and harmony on planet Earth.

For help in your own quest to take charge of your health, you might find some useful information at our 4Leaf page or some great recipes at Lisa’s 4Leaf Kitchen.

Got a question? Let me hear from you at jmorrishicks@me.com.

Please SHARE and rate this post below

Blogging daily at hpjmh.com…from the seaside village of Stonington, Connecticut – Be well and have a great day.

—J. Morris Hicks, Board of Directors…

Posted in Activism & Leadership | 5 Comments

The daunting task of moving the world to plant-based

Could anything be more difficult? Yes!

The finest restaurants in the world will make some big changes in the next 100 years.

If the entire world was already eating plant-based, moving in the other direction would be much more difficult. Why? Because it wouldn’t make any sense to anyone. It’s always difficult to challenge the norm—but it is exponentially more difficult if what you’re trying to do makes no sense. 

In an era when over 90% of us are eating some form of the typical Western diet with meat, dairy, fish and/or eggs three meals a day—we know that it is a daunting task to challenge that widely accepted norm. Even though we know we’re right—for a plethora of reasons—it’s hard to imagine anything more difficult than radically changing our eating paradigm to one that requires zero animal products.

But there is a task that would be far more difficult. Imagine for a moment that almost everyone in the world was already eating nothing but plant-based foods. That’s right—the 70 billion farm animals that we used to raise for our deadly eating habits no longer exist. All of the great chefs and fine restaurants of the world are focusing 100% on plant-based dining and are written up in the Michellin and Zagat guides everywhere.

That’s how things might be in 2112

By 2112, people will have traded this “balanced” meal for fabulous plant-based dining in all the best restaurants.

Further, people everywhere are raving about the foods, they are healthy and the cost of healthcare has plummeted to record low levels—now hovering somewhere around 2% of the GDP. Gone are the days when that number soared from 5.2% in 1960 to almost 20% in the early 2000’s.

The medical schools of yore have all been converted to institutions dedicated to health promotion. Most of the medical costs now are for things like prenatal services, injury repair, cosmetic surgery, etc. Screening tests for cancer are no longer needed since the incidence of that former killer disease has shrunk to near zero.

But there are a few populations in remote regions of the world that have no access to fresh plants—and they’re still killing wild animals for their food. Occasionally a few tourists to those areas get a chance to dine with those people and some of those tourists found that they enjoyed eating that cooked flesh and cheese.

If we can get the Brits to go plant-based, we can easily change the rest of the world.

Now a few of those wealthy tourists decide that it would be great to promote that way of dining in the more populated areas like New York, London, Paris and Tokyo. They plan to start with the wealthiest people and ultimately roll out their plan to everyone in the world. But first they must convince their future customers that a diet of animal-based foods is a good idea.

After doing a little review of the history of the 21st century, when humankind finally came to their senses, they realize that moving back to animal-based foods would be a much more daunting task than they had imagined. A review of the historical data reveals that:

  1. It would take between ten and twenty times more land, water and energy to feed everyone an animal based diet. And with all three in short supply, that was going to make their vision very difficult to execute.
  2. We can expect to see well over half the population eventually die of food-driven diseases like cancer, heart disease and type-2 diabetes.
  3. That rise in chronic disease translates into a 20-fold or 30-fold cost of health care that must ultimately be borne by the citizens—either directly or through taxation.
  4. Now that environmental controls are in place, the production of the highly inefficient animal-based diet will more than quadruple the grocery bill of most families.
  5. Since there wouldn’t be enough land to feed the world’s now 9 billion people this tasty new animal-foods diet—many new billions of people would just have to go hungry while the wealthy feasted on these fat-laden foods.
  6. There would eventually need to be over 200 billion farm animals slaughtered per year to meet the world’s appetite.

    I can just hear it now, “We can raise pigs, chickens and cows on the moon and bring you gasoline for $2.50/gallon at the same time.”

Who will lead this mis-directed group?

Realizing that only a fool would try to execute such a ludicrous plan, candidates for president of the United States will begin talking about growing cows, pigs and chickens on the moon, Mars, and beyond.

So lets compare our “daunting” task of 2012 with the infinitely more daunting task 100 years later…when a few lunatics try to move us back in the other direction. By comparison, let’s take a look at what we have working in our favor today.

Here is what we now know in 2012:

  1. We know that we can save much needed water, land and energy.
  2. We know that we can eliminate over 70% of our costly disease care.
  3. We know that we can take much better care of our environment with plant-based eating: our topsoil, our trees, our climate and our water.
  4. We know that we can easily feed 9 billion people on the 8 billion arable acres with plant-based foods (but we could enjoy much more harmony with nature with a human population of far less than the 7 billion we have today).
  5. We know that most people really do not want to ever cause any animal to suffer.

Bottom Line. We know that we are right about all of the above. And that’s why our task is so much less daunting than that mis-directed group of the early 22nd century.

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The following five books and one DVD can be purchased on Amazon for a grand total of less than $60—and will enable you to understand the overwhelming challenges we face—along with the single most-powerful solution of all.

Six-Pack from Hicks—for health, hope & harmony on planet Earth

  1. Healthy Eating, Healthy WorldThe “big picture” about food (our book)
  2. A life changer for millions, including James Cameron. Forks Over Knives DVD 
  3. An essential scientific resource: The China Study by Dr. T. Colin Campbell; the primary book that influenced Bill Clinton to adopt a whole food, plant-based diet.
  4. What have we done to our planet? Full Planet, Empty Plates by Lester Brown
  5. A horrifying wake-up call for leaders. TEN BILLION by Dr. Stephen Emmott
  6. Food choices are the primary cause of our environmental problems, yet our world leaders, scientists & experts are Comfortably Unawareby Richard Oppenlander.

Why should we be eating mostly plants? The “big picture” in 4 minutes.

Want to find out how healthy your family is eating? Take our free 4Leaf Survey. It takes 2 or 3 minutes and you can score it yourself. After taking the survey, please give me your feedback as it will be helpful in the development of our future 4Leaf app for smartphones. Send feedback to jmorrishicks@me.com

International. We’re now reaching people in over 100 countries. Follow us on Facebook and Twitter or get daily blog notices by “following” us in the top of the right-hand column. For occasional updates, join our periodic mailing list.

J. Morris Hicks, working daily to promote health, hope and harmony on planet Earth.

To order more of my favorite books—visit our online BookStore now For help in your own quest to take charge of your health, visit our 4Leaf page and also enjoy some great recipes from Lisa’s 4Leaf Kitchen. Got a question? Let me hear from you at jmorrishicks@me.com. Or give me a call on my cell at 917-399-9700.

—J. Morris Hicks, board member since 2012; click banner for more info:

Nutrition Certificate

Posted in Big Picture | 3 Comments

Dyed Easter chicks—a sad state of affairs

A cute little novelty for a day two—then what?

This practice of dyeing living beings for a few days of entertainment sends the wrong message to our children.

Some think it’s cute—I think it’s sick. The root problem here is that the human race has concluded that ALL other creatures were placed on this Earth—solely to serve at the pleasure of humans. Whether we eat them, just kill them for sport, or use them for entertainment—none of it in my opinion falls within the definition of humane.

Would you like a side of salmonella with those chicks? And in the case of the dyed chicks for Easter; it simply lacks dignity—and it demonstrates our collective lack of respect for the living, sentient beings involved; whose novelty and appeal will wear off within a day or two after the child receives them in their Easter basket. Then, there’s salmonella; from USA Today (See link below)

The cute little birds can carry salmonella and each year send dozens of children to the doctor’s office. Last year, 68 people got salmonella in 20 states from handling baby chicks and ducklings, according to the Centers for Disease Control and Prevention. Almost a third were younger than 6 years old.

A religious holiday? Another issue is the fact that this is supposed to be a religious holiday—one celebrating the resurrection of Jesus Christ. What would he think about this cruel, thoughtless and callous practice?

So how in the heck do they dye them? Apparently them dye them before they hatch. From the New York Times article (see link below):

“You take regular food coloring and inject it into the egg on the 18th day of incubation,” said Peter R. Theer, a retired poultry rancher who lives outside Lampasas, Tex., and offers a how-to guide on his Web site. “They take 21 days to hatch. Put a little dab of wax on top to cover the hole up, and put it back in the incubator. It doesn’t hurt them, because the food coloring is perfectly safe.”

Easter should be a day of worship for Christians---not a day for exploiting the other creatures who share our planet.

I am embarrassed by what we have become. If humans had not started eating other creatures, there would be no dyed chicks, there would be much less suffering in this world, we would be much healthier and the planet would be in much better shape. There are many reasons to leave off the continued eating of meat, dairy and eggs—and only one of those reasons is animal welfare.

In my case, after watching the movie “Earthlings” about a year ago, I have viewed my relationship with the other creatures on this planet much differently. Even horse racing is disturbing to me now—it’s just another way we exploit other animals—for our own entertainment. If you watch Earthlings before Easter, I’ll bet you won’t think these dyed chicks are cute—ever again.

30-second video of dyed chicks

So what happens to the chicks eventually? “Until he closed shop in 2008, Mr. Theer sold dyed Easter chicks every year, always telling customers to bring the birds back if their children grew bored with them (which happened routinely). “We sold a lot of them,” he said. “People buy whatever is available. They’ll usually take one or two of each color, maybe 10 or 15 of them. The kids get tired of it pretty quick.” From a USA Today article:

“People need to think through whether they’re actually capable and willing to take on the care of this animal for its full lifetime,” which can be five years or more, says Candace Croney, a professor of animal sciences at Purdue University in Indiana.

Happy Easter! For your afternoon viewing pleasure, I have provided the movie “Earthlings” here for your convenience. Watch it with your children and they won’t ever again ask for live animals in their Easter baskets. And there children will grow up thinking that the whole idea would be preposterous. First the three-minute trailer, followed by a link to the 95-minute movie.

For the USA Today and  Times articles referenced above, here are the links:

(USA Today article) Cute chicks for Easter sicken kids

Dyeing Easter Chicks Raises Concerns – NYTimes.com.

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Want to find out how healthy your family is eating? Take our free 4Leaf Diagnostic Survey It takes less than five minutes and you can score it yourself. After taking the survey, please give me your feedback as it will be helpful in the development of our future 4Leaf app for smartphones. Send feedback to jmorrishicks@me.com

Follow us on Facebook and Twitter. Want to receive some occasional special news from us? You may wish to Join our periodic mailing listFor daily updates you can choose to “FOLLOW” at the top of the right column.

If you’d like to order our book on Amazon,  visit our BookStore now.

J. Morris Hicks, working daily to promote health, hope and harmony on planet Earth.

For help in your own quest to take charge of your health, you might find some useful information at our 4Leaf page or some great recipes at Lisa’s 4Leaf Kitchen.

Got a question? Let me hear from you at jmorrishicks@me.com.

Please SHARE and rate this post below

Blogging daily at hpjmh.com…from the seaside village of Stonington, Connecticut – Be well and have a great day.

—J. Morris Hicks, Board of Directors…

Posted in Suffering of Animals | 5 Comments