Yearly Archives: 2011

FIBER. How much should we be eating?

An excerpt from our book and a new video added to an earlier blog. From Chapter 1 in our book on page 23, under the section entitled, “What is the Optimal Diet for Humans?” As it relates to fiber consumption: … Continue reading

Posted in Colon Health | 1 Comment

CONFUSION. Too many diets, too little clarity

A reader asked me to take a look at the Low GI Diet recently; saying that she had gained some useful information from their website “even though they still recommend three portions of dairy a day, a moderate amount of … Continue reading

Posted in Big Picture, Sustainability | Leave a comment

World Hunger. It takes a village.

Thinking of the entire world as a village may help us make better choices. Sunday morning, lying in bed after hitting the snooze button at 0515, I began thinking about donating a half-dozen copies of our book to our very … Continue reading

Posted in Sustainability, World Hunger | Tagged , , | 1 Comment