Category Archives: Healthy Eating 101

In search of the most perfect diet…

Posted on 04/23/2011 by J. Morris Hicks

A few days ago, I asked for questions from the readers…and got a few from Jason in Chicago. One of his questions focused on the search for the perfect diet… How much are you concerned with soaking, sprouting, organic food … Continue reading →

Posted in Health in General, Healthy Eating 101 | 3 Comments

Tofu…Beware the fat content!

Posted on 04/10/2011 by J. Morris Hicks

If you’ve read about our 4Leaf Program, you already know of my conviction that the primary emphasis must be on maximizing the healthiest of foods versus concentrating on what you’re avoiding. It is my observation that most vegetarians do the … Continue reading →

Posted in 4Leaf for Life, Healthy Eating 101 | 11 Comments

“Wow factor” on our book’s cover…

Posted on 04/07/2011 by J. Morris Hicks

followed by world-changing information on the inside Just finalized yesterday, we are simply thrilled with the cover of our book. If this book doesn’t sell, it won’t be because of the cover. Kudos to our publishing team at BenBella Books … Continue reading →

Posted in Big Picture, Healthy Eating 101 | 2 Comments