Category Archives: Happiness

What does the “death clock” mean to you?

For some it’s depressing; for others, it’s a powerful call to action. It was featured recently in a New York Times article entitled “The TickTock of the Death Clock” written by Steven Petrow, an author and former editor now in … Continue reading

Posted in Activism & Leadership, Happiness, Sustainability | 6 Comments

Depression, health, longevity and my “4 Leaves of Health”

As I approach the end of my seventh decade on this planet in a few years, I am gaining a better overall perspective on health, longevity, quality of life, being happy and the absence of depression. And the older I … Continue reading

Posted in Happiness, Vibrant health | Tagged , | 4 Comments

Feeling good & being happy—not a bad combination

That’s what “vibrant health” is all about. Let’s face it; most people change what they’re eating for one of two reasons: to lose weight or to help correct some medical condition. Also, many people choose to become vegan or vegetarian … Continue reading

Posted in 4Leaf for Life, Happiness, Vibrant health | 5 Comments

Happiness = Healthy Body + Healthy Mind

And this post is all about the “mind” part of the equation — Get ready to take charge of your happiness. While visiting in Florida last week, my girlfriend Ruth shared a book with me that I read while I … Continue reading

Posted in Happiness, Health in General | 1 Comment