Category Archives: 4Leaf for Life

Widespread 4Leaf Transition. It’s going to take some time.

But it WILL happen. As Dr. McDougall says, and I agree, “Our Western diet is just a fad, and will soon pass.” 4Leaf? Regular readers here know what I mean by 4Leaf, but for those who don’t, it simply describes … Continue reading

Posted in 4Leaf for Life, Activism & Leadership, Big Picture | 4 Comments

4Leaf Mentality — Subconscious awareness of the optimal

Simplicity and a 4Leaf Routine are key. Now that we’re adding a lot of recipes and conducting 4Leaf Challenges, we’re getting questions about 4Leaf, the philosophy and the reasoning behind the concept. People ask about what is so special about … Continue reading

Posted in 4Leaf for Life | 5 Comments

Sailors Super 4Leaf Lunch (or dinner)…the recipe version

Although now listed on Lisa’s Page; this was originally from my kitchen. Early in 2011, I published a detailed description of my two favorite go-to meals in this blog. Those pages have been seen thousands of times and hopefully have … Continue reading

Posted in 4Leaf for Life, Recipes & meals | Tagged , , , | 5 Comments