Author Archives: J. Morris Hicks

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About J. Morris Hicks

A former strategic management consultant and senior corporate executive with Ralph Lauren in New York, J. Morris Hicks has always focused on the "big picture" when analyzing any issue. In 2002, after becoming curious about our "optimal diet," he began a study of what we eat from a global perspective ---- discovering many startling issues and opportunities along the way. In addition to an MBA and a BS in Industrial Engineering, he holds a certificate in plant-based nutrition from the T. Colin Campbell Center for Nutrition Studies, where he has also been a member of the board of directors since 2012. Having concluded that our food choices hold the key to the sustainability of our civilization, he has made this his #1 priority---exploring all avenues for influencing humans everywhere to move back to the natural plant-based diet for our species.

Lisa’s 4-Leaf Chili…from three beans to four leaves

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By popular demand, the first in a series of 4-Leaf recipes from Lisa’s Kitchen Not being that handy in the kitchen myself, I decided up front that I would not include recipes in our book, but rather refer my readers … Continue reading

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The Dollars and “Sense” of Plant-Based Eating

Some think that healthy eating costs more. I disagree. On the surface, it might appear that healthy eating might cost a lot more than our standard meat, dairy and egg diet. And since most people never get beneath the surface, … Continue reading

Posted in Cost of Food, Cost of Health Care | 5 Comments

4-Leaf Thanksgiving; “Harmony hike” + healthy feast-to-remember

My healthiest Thanksgiving ever — and one of the most enjoyable. The day began with me sitting beside Jason’s new pellet stove with my MacBook Pro at 0600; publishing my daily blog at the crack of dawn. Later, when the … Continue reading

Posted in 4Leaf for Life, Harmony Project | 4 Comments