Yearly Archives: 2011

Lunching with Sal at the Candle Cafe in New York City

After over 300 consecutive daily blogs, I had the privilege of meeting one of the most frequent visitors and commenters on my website — Mr. Salvatore Liggieri of Queens, NY. Driving back to CT from a funeral of a dear … Continue reading

Posted in Cost of Food | 2 Comments

CANCER — “It’s the FOOD” says Dr. John McDougall.

Our genes load the gun, but lifestyle (mainly our food) pulls the trigger. Since beginning my study of diet and health in 2002, I have been curious at how we name the many “cancers” based on where they occur in … Continue reading

Posted in Cancer, M.D.s---Health-Promoting, Video Included | 4 Comments

From Lisa’s Kitchen — Andrew’s 4Leaf Kale Soup

The second in a series of 4Leaf recipes from Lisa’s Kitchen Not being that handy in the kitchen myself, I asked my daughter-in-law, Lisa Hicks, to join my blogging team and prepare a series of her favorite 4-Leaf recipes that I … Continue reading

Posted in 4Leaf for Life, Recipes & meals | 2 Comments