“McDougall Moments” — Video series by Dr. John McDougall

Dr. John McDougall. Check out his website at drmcdougall.com

Today’s post is is an introduction to the new “McDougall Moment” series, featuring concise two-minute videos on a wide range of diet and health-related subjects by Dr. John McDougall (featured prominently in our book). As I have done with some of Dr. Michael Greger’s videos, I have begun featuring the McDougall Moments in some of my blogs. Here are three that I went back and updated:

Cost of Plant-based eating. I have updated this earlier blog post with a fairly recent McMoment. Take a look: The Dollars and “Sense” of Plant-Based Eating

Vitamin Supplements. While all of the medical doctors referenced in our book agree on the health benefits of a whole foods, plant-based diet, they don’t all agree about vitamins. Take a look at this updated blogpost that now includes a McMoment on the topic of Vitamin D. Vitamins…a 27 billion dollar folly?

Constipation. Almost everyone in the Western world experiences constipation at one time in their lives — unless they are lucky enough to have parents who have discovered the magic of a whole foods, plant-based diet. Thinking constipation was normal as a boy, I now realize that it was not. Just added a McMoment to: Reading material in the bathroom…a red flag.

For your convenience, here are links directly to McDougall Moments and to Dr. Greger’s NutritionFacts website. While there, you can scroll through many helpful videos that you can share with your friends and family.

If you like what you see here, you may wish to join our periodic mailing list. Also, for help in your own quest to take charge of your health, you might find some useful information at our 4-Leaf page.

J. Morris Hicks, author and activist. Working daily to promote health, hope and harmony on planet Earth.

And if you like what 4-Leaf eating is doing for you and your family, you might enjoy visiting our new “4-Leaf Gear” store. From the seaside village of Stonington, Connecticut – Be well and have a great day.

If you’d like to order our book on Amazon,  visit our BookStore now.

—J. Morris Hicks…blogging daily at HealthyEatingHealthyWorld.com

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About J. Morris Hicks

A former strategic management consultant and senior corporate executive with Ralph Lauren in New York, J. Morris Hicks has always focused on the "big picture" when analyzing any issue. In 2002, after becoming curious about our "optimal diet," he began a study of what we eat from a global perspective ---- discovering many startling issues and opportunities along the way. In addition to an MBA and a BS in Industrial Engineering, he holds a certificate in plant-based nutrition from the T. Colin Campbell Center for Nutrition Studies, where he has also been a member of the board of directors since 2012. Having concluded that our food choices hold the key to the sustainability of our civilization, he has made this his #1 priority---exploring all avenues for influencing humans everywhere to move back to the natural plant-based diet for our species.
This entry was posted in M.D.s---Health-Promoting, Medical Experts, Video Included. Bookmark the permalink.

1 Response to “McDougall Moments” — Video series by Dr. John McDougall

  1. Denise says:

    Thanks for featuring Mcdougall Moments – what a great doctor he is!

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