This Thursday evening (May 12, 2011), I will be part of a three-person panel at a local community center in Stonington, CT. Our topic is the “future of food.” The other two panel members are a local organic farmer and an author of healthy, organic cookbooks.
My premise is that humans WILL move back toward a plant-based diet — the natural diet for our species. The only uncertainties are: For what reasons? And how quickly? My suspicion at this point is that most of us will have to be forced.
On Thursday, I will deliver a PowerPoint presentation highlighting the gross unsustainability of the typical western diet — showing that compared to plant-based foods — calorie for calorie:
- It requires 20 times as much land
- It requires 20 times as much energy
- It requires well over 20 times as much water
- It is also responsible for incredible environmental damage to our land, forests, oceans, rivers, climate, and biodiversity.
So why don’t we just all change to a plant-based diet? Clearly, there are many compelling health reasons why we should do just that. After gradually learning about the following preponderance of evidence supporting a plant-based diet, I experienced a blinding flash of the obvious when I suddenly realized that “Oh my God, we’ve been eating the wrong food.”
- The animals in the wild with DNA closest to ours eat nothing but raw plants.
- Cultures who eat mostly plants have almost none of the chronic diseases that plague the west.
- When those peoples move to the U.S. or Western Europe, they begin to have our diseases at the same rate that we do.
- We now have overwhelming scientific evidence that we humans should be eating a whole foods, plant-based diet.
- Many prominent physicians have an over 90% success rate in reversing heart disease and type 2 diabetes with nothing more than having their patients return to the natural diet for our species.
- Taking charge of their own health
- Nurturing our fragile environment
- Conserveing our finite supply of fossil fuels
- Feeding the world’s hungry
- Ending the needless suffering of billions of animals
Our entire book is all about those five things — and as our grassroots revolution takes hold, more and more people will make those changes for the right reasons. But how many?
If we are wildly successful, maybe there will be 50 million, or even one hundred million Americans who will voluntarily change their diets for those five reasons — but I fear that the large majority of our nation will have to be forced to change.
And that force is called MONEY. As the world passes the inevitable “peak oil” point in the years ahead, we are going to see an unprecedented rise in the cost of energy and our grossly inefficient typical western diet is going to be in trouble. For more on this topic, you might want to look at a few earlier posts:
If you like what you see here, you may wish to join our periodic mailing list. Also, for help in your own quest to take charge of your health, you might find some useful information at our 4-Leaf page. From the seaside village of Stonington, Connecticut – Be well and have a great day.
If you’d like to order our book on Amazon, visit our BookStore now.
—J. Morris Hicks…blogging daily at HealthyEatingHealthyWorld.com
PS: Occasionally an unauthorized ad may appear beneath a blog post. It is controlled by WordPress (a totally free hosting service). I do not approve or personally benefit whatsoever from any ad that might ever appear on this site. I apologize and urge you to please disregard.