Category Archives: Weight-Loss

Effortless weight-loss — on the “4-Leaf” road to vibrant health

Losing weight is much easier — when your primary goal is vibrant health. While we don’t recommend “weight-loss goals” as such, we do acknowledge that your body will naturally seek its ideal weight if you make a permanent commitment to … Continue reading

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Holiday Eating. Gaining weight or losing? It’s your choice.

Today (11-7-11) — the ideal time to begin your quest for vibrant health. Once again, Dr. Greger has provided us with a close look at a scientific report on the topic of BMI scores that are associated with various diet-styles. … Continue reading

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T. Colin Campbell, PhD, Professor Emeritus, Cornell University

This blog is all about Dr. T. Colin Campbell — mostly in his own words. After first discovering him on the internet in early 2003, I immediately had the feeling that he was a man of deep integrity who had … Continue reading

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