Category Archives: Vitamins & Supplements

Vitamin D in the wintertime. What to do in northern areas?

It’s that time of year in New England; not much sunshine and too cold to get much of it on your body. So what do we do about Vitamin D? While many of the experts disagree on the topic of … Continue reading

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Multivitamins? Harmful, harmless or helpful? Dr. Greger

In this provocative video, what Dr. Greger has to report may surprise you. This is the last in a series of six posts featuring Dr. Michael Greger, who is now in the process of following through with his commitment to … Continue reading

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Where do you get your calcium? From plants or animals?

Got milk? Guess what else you’ve “got with it?” Warning. This post could be harmful to your milk-drinking habits. This is the fifth in a series of six posts featuring my colleague, Dr. Michael Greger, who is in the process … Continue reading

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