Category Archives: Colon Health

Are you a colonoscopy customer?

Not me; I just said NO—to this $60 billion business. Last week, the New York Times published an article about the “major colonoscopy bills” that people are facing these days. In an article of well over one thousand words (See … Continue reading

Posted in Cancer, Colon Health, Prevention | 3 Comments

Getting enough fiber? 95% of Americans don’t.

Most don’t even come close to the woefully low official guidelines. Yesterday, while thinking about my post for today, I got to thinking about fiber in our diet and why we have it. Then it occurred to me that it … Continue reading

Posted in Colon Health | 2 Comments

FIBER. How much should we be eating?

An excerpt from our book and a new video added to an earlier blog. From Chapter 1 in our book on page 23, under the section entitled, “What is the Optimal Diet for Humans?” As it relates to fiber consumption: … Continue reading

Posted in Colon Health | 1 Comment