Category Archives: 4Leaf for Life

4-Leaf Thanksgiving; “Harmony hike” + healthy feast-to-remember

My healthiest Thanksgiving ever — and one of the most enjoyable. The day began with me sitting beside Jason’s new pellet stove with my MacBook Pro at 0600; publishing my daily blog at the crack of dawn. Later, when the … Continue reading

Posted in 4Leaf for Life, Harmony Project | 4 Comments

The GEICO health promotion project — without the little gecko.

For the past nine years, Dr. Neal Barnard has been one of my heroes; one of a small group of medical doctors who helped me discover the truth about nutrition. Although I have never met him in person, I have … Continue reading

Posted in 4Leaf for Life, Diabetes, M.D.s---Health-Promoting | 2 Comments

“Living their mission” with “4-Leaf” at the Mystic Aquarium

The “4-Leaf for 4-Weeks Challenge” — promoting health for humans, animals and the planet A division of the Sea Research Foundation with a mission to protect our ocean planet, what could possibly be a better place to launch our health-promoting, planet-friendly 4-Leaf Health … Continue reading

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