Category Archives: 4Leaf for Life

Recipes, a mobile cookbook app & more on the 4Leaf Survey

Getting your “ducks in a row” with the 4Leaf Program… As the 4Leaf Program attracts more people, we’re getting frequent requests for help with recipes, meal planning and more. Almost everyone seems to love the simple 4Leaf concept and are … Continue reading

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4Leaf Survey—for estimating your 4Leaf level…

…without counting calories or computing percentages. 4Leaf App for Smart Phones—The First Step. Since creating the 4Leaf concept two years ago, we have known that we would eventually want to have a handy app for helping people get the most … Continue reading

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2 Meals, Day 2, Year 2, Still 2 words: “Whole Plants”

What could be simpler?  This is the second day of the second year of this young blog-site. So I thought it would be good to feature the number 2 today—with 2 words and 2 meals. For optimal health, simply plan … Continue reading

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