Category Archives: 4Leaf for Life

Using 4Leaf Survey results to improve your diet & health

Identifying opportunities for improvement  in diet and health for you and your family Now that you have your 4Leaf point score, how do you benefit from it? You can now see where you’re getting most of your non-whole-plant calories and … Continue reading

Posted in 4Leaf for Life | 6 Comments

100 million Americans eating more plant-based—Harris Study

A recent Harris Interactive study (See link below), released December 2011, reports that in addition to self-described vegetarians, roughly “one third of the country are eating vegetarian meals a significant amount of the time.” It clarified that: Seventeen percent of Americans … Continue reading

Posted in 4Leaf for Life, Vegan or vegetarian? | Tagged , , , | 2 Comments

Happy St. Patty’s Day — from Alabama

While driving yesterday from Atlanta to Auburn, Alabama, I decided to blog today about St. Patty’s Day foods. Then, after arriving at Auburn University (my alma mater), I decided to try to have lunch. After driving around a bit and … Continue reading

Posted in 4Leaf for Life, Healthy Eating 101 | 5 Comments