NEW global health report—not great news for USA

Latest study supported by the Gates Foundation

Latest study supported by the Gates Foundation

A new report from a major international study shows that people are living longer all over the world—although the rate of improvement in the United States has stagnated when compared to other countries. Of course, we’d expect some of that stagnation as things like sanitation, malnutrition and infectious diseases are brought under control.

But you wouldn’t expect for the United States to rank 36th in life expectancy (for American women) compared to 22nd in 1990. Everyone knows that we spend far more on health care than any other country, yet our life expectancy lags far behind other nations. The simple answer to that dilemma is that heart disease, cancer and diabetes are now accounting for a greater percentage of deaths—and we have a horrible track record in all three.

Lancet GOBDLet’s take a look at the data. Have you heard about the newly released Global Burden of Disease Study? Health experts from more than 300 institutions contributed to the report, which provided estimates of disease and mortality for populations in more than 180 countries. It was published in The Lancet, a British medical journal. From The Lancet Journal (to which you may subscribe for free, see link below):

Publication of the Global Burden of Disease Study 2010 (GBD 2010) is a landmark event for this journal and, we hope, for health. The collaboration of 486 scientists from 302 institutions in 50 countries has produced an important contribution to our understanding of present and future health priorities for countries and the global community.

What is the GBD 2010? Launched in 2007, it is a consortium of seven partners:Harvard University; the Institute for Health Metrics and Evaluation (IHME) at the University of Washington, Seattle; Johns Hopkins University; the University of Queensland; Imperial College London; the University of Tokyo; and WHO. GBD 2010 is the first systematic and comprehensive assessment of data on disease, injuries, and risk since 1990. That initial exercise was commissioned by the World Bank. This latest round was supported by the Bill & Melinda Gates Foundation. The project has dramatically expanded in scope. In 1990, 107 diseases and injuries, together with ten risk factors, were assessed. For 2010, 235 causes of death and 67 risk factors are included.

NY Times LogoWhat can you learn from this huge study? From the New York Times article (see link below), here are some of the findings that caught my attention:

  1. Far more of the world’s population is now living into old age and dying from diseases mostly associated with rich countries, like cancer and heart disease.
  2. Chronic diseases like cancer now account for about two out of every three deaths worldwide, up from just over half in 1990.
  3. Eight million people died of cancer in 2010, 38 percent more than in 1990.
  4. Diabetes claimed 1.3 million lives in 2010, double the number in 1990.
  5. In 2010, 43 percent of deaths in the world occurred at age 70 and older, compared with 33 percent of deaths in 1990.
  6. American women registered the smallest gains in life expectancy of all high-income countries’ female populations between 1990 and 2010.
  7. Rising rates of obesity among American women and the legacy of smoking, a habit women formed later than men, are among the factors contributing to the stagnation.
  8. Globally, AIDS was an exception to the shift of deaths from infectious to noncommunicable diseases. The epidemic is believed to have peaked, but still results in 1.5 million deaths each year.
  9. Tobacco use is a rising threat, especially in developing countries, and is responsible for almost six million deaths a year globally. Illnesses like diabetes are also spreading fast.

The Bottom Line. Lifestyle habits are now the leading contributor to death around the world and will continue to command a larger share. Directly from the New York Times article; I could not have said it better myself:

Over all, the change means people are living longer, but it also raises troubling questions. Behavior affects people’s risks of developing cancer, heart disease and diabetes, and public health experts say it is far harder to get people to change their ways than to administer a vaccine that protects children from an infectious disease like measles.

692The blinding flash of the obvious solution to bringing unnecessary adult mortality under control is to address the root causes of of chronic disease.

We must eventually start telling everyone EXACTLY what they should be eating to take charge of their health. Since our government and our “health care system” will not be doing that anytime soon, we must take action ourselves. See the handy 4-part kit below. —My 692nd consecutive daily blog—

Handy 4-piece take-charge-of-your-health kit—from Amazon.com

Want to find out how healthy your family is eating? Take our free 4Leaf Diagnostic Survey. It takes less than five minutes and you can score it yourself. After taking the survey, please give me your feedback as it will be helpful in the development of our future 4Leaf app for smartphones. Send feedback to jmorrishicks@me.com

International. We’re now reaching people in over 100 countries. Follow us on Facebook and Twitter or get daily blog notices by “following” us in the top of the right-hand column. For occasional updates, join our periodic mailing list.

To order more of my favorite books—visit our online BookStore now

J. Morris Hicks, working daily to promote health, hope and harmony on planet Earth.

For help in your own quest to take charge of your health, you might find some useful information at our 4Leaf page or some great recipes at Lisa’s 4Leaf Kitchen.

Got a question? Let me hear from you at jmorrishicks@me.com. Or give me a call on my cell at 917-399-9700.

SHARE and rate this post below.

Blogging daily at hpjmh.com…from the seaside village of Stonington, Connecticut – Be well and have a great day.

—J. Morris Hicks, board member, T. Colin Campbell Foundation

Posted in Activism & Leadership, Health in General | Tagged | 4 Comments

Statins for 8-year-olds; now Tamiflu for infants

TamifluCan it get any worse?

The FDA has now approved the use of Tamiflu for infants as young as two weeks. My question is this. How do they know if it’s the flu or simply a common cold—or maybe a bacterial infection? And what about the side effects that the infant may suffer? See chart below.

Most adults in the United States run to the doctor at the first sign of a sore throat, fever or stuffy nose. And they’re not happy if the doctor doesn’t give them an antibiotic or some other drug for their problem. But antibiotics are only good for fighting a bacterial infection; not a viral infection like the flu or the common cold. From Web MD:

Looking for an effective flu treatment and wondering if antibiotics will work? Antibiotics are medications that fight infections caused by bacteria, the flu is caused by a virus.

Taking antibiotics when you have a virus may do more harm than good. Taking antibiotics when they are not needed increases your risk of getting an infection later that may resist antibiotic treatment.

Tamiflu side effectsFrom Wikipedia on the common cold. It is the most frequent infectious disease in humans with the average adult contracting two to three colds a year and the average child contracting between six and twelve. These infections have been with humanity since antiquity.

Not only are most new moms in the United States feeding their babies some form of animal products in their formulas, now we offering those moms the chance to get their babies started on drugs before they can even recognize their parents. So why does the baby get sick in the first place?

What we need is healthier moms providing their babies with the best food that nature has to offer.

What we need is healthier moms providing their babies with the best food that nature has to offer.

First, the mother of the baby is more than likely overweight or obese and has been eating a toxic western diet since she stopped nursing—if she ever did nurse. The mother is also diabetic, pre-diabetic or moving in that direction. Now the innocent baby arrives and has about a 35% chance of being nursed by her mother beyond a few months.

So the baby is fed some kind of formula with a list of ingredients a mile long—and many of them are derived from animal products (See my “breast is best” blog below). From a June 2012 article in the Christian Science Monitor (see link below):

Despite a lot of hype about women breastfeeding (hello, Time Magazine), the US lags well behind other developed countries (and a lot of undeveloped ones, too) when it comes to nursing. It ranks last on a recentSave the Children “breastfeeding policy scorecard,” with only 35 percent of moms exclusively breastfeeding at three months.

The Bottom Line. When does the madness end? I subscribe to the theory that ALL drugs are toxic. And that the health of our cells depends on just two things: getting the nutrients that we need and minimizing the toxins that we don’t need. As for our babies being given a flu medication at the age of two weeks—I find that news simply deplorable.  But it’s just the latest in an unfortunate series of events.

Consecutive daily blogs

Consecutive daily blogs

Sadly, our government, medical doctors, registered dietitians and schools of nutrition do not tell the American public the truth about nutrition. The average American has no idea that 75% of our chronic diseases are driven by our toxic western diet. And the newborn baby is the innocent victim of all of the above.

Handy 4-piece take-charge-of-your-health kit—from Amazon.com

Want to find out how healthy your family is eating? Take our free 4Leaf Diagnostic Survey. It takes less than five minutes and you can score it yourself. After taking the survey, please give me your feedback as it will be helpful in the development of our future 4Leaf app for smartphones. Send feedback to jmorrishicks@me.com

International. We’re now reaching people in over 100 countries. Follow us on Facebook and Twitter or get daily blog notices by “following” us in the top of the right-hand column. For occasional updates, join our periodic mailing list.

To order more of my favorite books—visit our online BookStore now

J. Morris Hicks, working daily to promote health, hope and harmony on planet Earth.

For help in your own quest to take charge of your health, you might find some useful information at our 4Leaf page or some great recipes at Lisa’s 4Leaf Kitchen.

Got a question? Let me hear from you at jmorrishicks@me.com. Or give me a call on my cell at 917-399-9700.

SHARE and rate this post below.

Blogging daily at hpjmh.com…from the seaside village of Stonington, Connecticut – Be well and have a great day.

—J. Morris Hicks, board member, T. Colin Campbell Foundation

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GUNS. Another shameful “blinding flash of the obvious.”

The evidence is crystal clear regarding what we should be eating; it’s also crystal clear what we should do about guns in this country.

Weapon NewtownLast week, Charles Blow of the New York Times shared some raw, international data about guns, violence and death in his column. (See chart and link to article below)

Although the article had nothing to do with food, health or the sustainability of the human race, I saved it because the data was so compelling—and it reminded me of another grave situation where we are ignoring the data.

To me, the overwhelming evidence suggests a blinding flash of the obvious solution about guns—get rid of most of them. Similarly, the overwhelming evidence about food suggests the blinding flash of the obvious solution about what we should be eating—whole plants.

Charles M. Blow, New York Times. Scroll down for the data chart and a link to his article.

Charles M. Blow, New York Times. Scroll down for the data chart and a link to his article.

The entire raw data chart about guns, death and violence in the world is shown toward the end of this blog, but first, let’s take a look at just a few numbers. You see, you don’t have to look at many numbers to see that we’ve got it all wrong about guns in the the USA.

  • In Japan, the homicide death by firearm per 100,000 population is 0.0
  • In Australia it’s 0.1, in France it’s 0.1, in Spain it’s 0.2, in Germany it’s 0.2, in Denmark it’s 0.3, in Norway it’s 0.4, in Portugal it’s 0.4, in Canada it’s o.5

In the USA, the comparable number is 3.2

That is 3200 percent higher rate than in Japan, Australia, and France. So here’s the blinding flash of the obvious: we need to study Japan, Australia and France—and then start doing what they’re doing.

How about the # of guns/100 people? In Japan, Australia and France, the average # of guns/100 people = 26. The comparable number in the USA is 88—338 percent higher. In the USA, we have close to one gun per person—more than one each for every adult—if you don’t count the children.

Here’s the way Mr. Blow summed up the situation in his column:

In the wake of the horrible school shooting in Connecticut and on the heels of politicians finally being smoked out into the open to talk seriously about sensible gun control policies, it’s important that we understand just how anomalous America is on the issues of guns and violence among developed countries.

He closed the article with these three words, “It’s just shameful.”

I would use those same three words to describe how our elected officials are doing when it comes to what we’re eating. Just as we bend to the demands of special interests in gun control—we do the same thing when it comes to food. Our USDA dietary guidelines will almost guarantee that you will have heart disease, diabetes and/or cancer within your lifetime.

What could be more shameful than that?

690The Bottom Line. We’re not facing the facts when it comes to gun control and we’re not facing the facts when it comes to our food—and millions of cases of needless disease and death are the result. —My 690th consecutive daily blog—

See links below to source article as well as two of my earlier blogs about the blinding flash of the obvious.

Mr Blow’s final three words bear repeating:

It’s just shameful!

Gun Data

Handy 4-piece take-charge-of-your-health kit—from Amazon.com

Want to find out how healthy your family is eating? Take our free 4Leaf Diagnostic Survey. It takes less than five minutes and you can score it yourself. After taking the survey, please give me your feedback as it will be helpful in the development of our future 4Leaf app for smartphones. Send feedback to jmorrishicks@me.com

International. We’re now reaching people in over 100 countries. Follow us on Facebook and Twitter or get daily blog notices by “following” us in the top of the right-hand column. For occasional updates, join our periodic mailing list.

To order more of my favorite books—visit our online BookStore now

J. Morris Hicks, working daily to promote health, hope and harmony on planet Earth.

For help in your own quest to take charge of your health, you might find some useful information at our 4Leaf page or some great recipes at Lisa’s 4Leaf Kitchen.

Got a question? Let me hear from you at jmorrishicks@me.com. Or give me a call on my cell at 917-399-9700.

SHARE and rate this post below.

Blogging daily at hpjmh.com…from the seaside village of Stonington, Connecticut – Be well and have a great day.

—J. Morris Hicks, board member, T. Colin Campbell Foundation

Posted in Activism & Leadership | Tagged | 4 Comments