Most M.D.s have no clue when it comes to promoting health.

But that disturbing fact is beginning to change.

The world's FIRST ever such conference

The world’s FIRST ever such conference

Later this year, there will be a brand new kind of conference for physicians and other healthcare professionals.

From October 24-26 in Naples, FL, medical doctors will have the opportunity to earn continuing medical education credits (CMEs) while learning exactly how to promote health—from prominent M.D.s who have been promoting health and reversing disease for decades. From the conference website:

Prevent, Suspend and Reverse Disease

This is your opportunity to earn 13 AMA PRA Category 1CME credits and to learn from many of the leading researchers and experts in preventive, lifestyle and nutritional medicine: Esselstyn, Barnard, Greger, Stoll, Klaper, Campbell and Li.

Learn how to transform not only your practice but the lives of your patients. With proven protocols in dietary intervention and lifestyle modification, the vast majority of chronic disease is preventable and often reversible. Take an important step, and register today for the (first ever) North American Plant-based Nutrition Healthcare Conference.

Caldwell Esselstyn, MD. Director of Cardiovascular Disease Prevention and Reversal at the Wellness Institute of the Cleveland Clinic.

Lecturing at the conference. Dr. Caldwell Esselstyn shown here as he appeared in “The Last Heart Attack” on CNN. He’s been reversing heart disease in almost ALL of his patients for over thirty years.

Some background. During the past 20 or 30 years, one courageous nutritional scientist (T. Colin Campbell, PhD) and five pioneering medical doctors have been telling the world all about a well-kept secret.

The secret is that up to 80% of our healthcare dollars in the United States are driven by our popular food choices—now known as the Standard American Diet, the S.A.D. To make matters worse, that same harmful diet that is robbing us of our health is also taking a tremendous toll on a host of sustainability issues with regards to our environment.

Amazingly, most of us have it within our power to take charge of our own health—and greatly increase our odds of avoiding all forms of chronic disease for life. We just need to learn what we should be eating. By eating a near optimal diet, we give our bodies what they need to promote health. So why aren’t our medical doctors telling us these simple truths?

The short answer is that their educational curriculum didn’t include those truths. Sadly, our medical system has evolved to one that virtually ignores the single most powerful driver of  of vibrant health—the way we eat. Instead of health promotion, they focus almost totally on disease management. Oh we hear a great deal of lip service about “preventive” measures for cancer and heart disease, but don’t kid yourself; those measures are all about routine screening and testing—not true prevention.

Dr. Scott Stoll

Dr. Scott Stoll

The three organizers of this event are all friends of mine.

  • Dr. Scott Stoll. A former team member, he now serves as a physician for the United States Bobsled Team. He is also the team physician and department chairman of Physical Medicine and Rehabilitation at Coordinated Health at Lehigh University.
  • Tom Dunnam. President of Total Health Immersions, Inc., a firm that specializes in conducting 7-day immersions for high risk associates of such progressive organizations as Whole Foods Market.
  • Susan Benigas. Founder and Executive Director of The Plantrician Project, a non-profit whose mission is to facilitate the process of helping physicians and other healthcare professionals learn to harness the health promoting power of a whole foods, plant-based diet.
I took this picture of Susan Benigas and her husband when they were in CT for our book launch party.

I took this picture of Susan Benigas and her husband when they were in CT for our book launch party.

Medical doctors are the gate-keepers. You will be hearing a lot more about The Plantrician Project in the years ahead. Although the powerful truths that will be presented at the Naples conference have been known for four or five decades, they’re just now beginning to make it to the mainstream medical profession—and Susan’s new company will be blazing the trail. As she says:

Physicians and healthcare professionals hold the key—they are often the gatekeepers to their patients’ and clients’ nutritional choices. Individuals may read books and watch films that espouse the benefits of a plant-based lifestyle; although, until physicians and other wellness practitioners across the nation understand and embrace the benefits and, in turn, promote patient adoption, this dietary shift on a broad scale will be elusive. 

The Bottom Line. Clearly, the best way to deal with chronic disease is to prevent it in the first place. But true prevention doesn’t pay very well. So, what’s a doctor to do? Simply follow the Hippocratic Oath and do everything he/she can to help their patients be as healthy as they can be.

My friend Mike died last month at age 71 of heart disease. He would probably be alive today if his medical doctors had simply told him how he could have easily reversed that chronic disease.

My friend Mike died last month at age 71 of heart disease. He would probably be alive today if his medical doctors had simply told him how he could have easily reversed that chronic disease. With him is my oldest grandson, Collin.

My feeling is that most truly-responsible physicians will make it their business to learn all about promoting health with the simple prescription of a whole foods, plant-based diet. They will want to help their patients learn the powerful truths that have been hidden for so many years.

Not to worry, his/her traditional & lucrative practice of testing, prescribing and conducting procedures will not go away anytime soon. That’s because the majority of the patients out there won’t listen to this new message the first few times that they hear it.

But things are changing. And fifty years from now, our “disease-management” focused healthcare system will be a mere shadow of its former self. Now is the time for our physicians to get serious about doing their best to promote health. It’s just the right thing to do.

How can you help? Ask your medical doctor to read this blog and then sign up for the Naples conference in October. If your doctor has no interest, start looking for a new doctor.

Handy 4-piece take-charge-of-your-health kit—from Amazon.com

Want to find out how healthy your family is eating? Take our free 4Leaf Survey. It takes less than five minutes and you can score it yourself. After taking the survey, please give me your feedback as it will be helpful in the development of our future 4Leaf app for smartphones. Send feedback to jmorrishicks@me.com

International. We’re now reaching people in over 100 countries. Follow us on Facebook and Twitter or get daily blog notices by “following” us in the top of the right-hand column. For occasional updates, join our periodic mailing list.

To order more of my favorite books—visit our online BookStore now

J. Morris Hicks, working daily to promote health, hope and harmony on planet Earth.

For help in your own quest to take charge of your health, you might find some useful information at our 4Leaf page or some great recipes at Lisa’s 4Leaf Kitchen.

Got a question? Let me hear from you at jmorrishicks@me.com. Or give me a call on my cell at 917-399-9700.

SHARE and rate this post below.

—J. Morris Hicks, board member, T. Colin Campbell Foundation

Posted in M.D.s---Health-Promoting | 2 Comments

School Lunches. Not Great—but more good news than bad.

PS 244 in Queens—Nation’s First Vegetarian Public School

Public School 244, above, partnered with nonprofit New York Coalition for Healthy School Food to design vegetarian recipes.

Public School 244 partnered with nonprofit New York Coalition for Healthy School Food to design vegetarian recipes

This recent story has been picked up by newspapers all across the country (See links below). The good news is that there is progress being made. The bad news is that we’re a very long way from getting cow’s milk and cheese off the so-called “vegetarian” menu.

Not only at PS 244 in Queens but also at the Bennie Dover Jackson Middle School in New London, CT, where I spoke to the entire 6th grade during the first week of April.

First — The Good News. The food at PS 244 in Queens

Crystal Gu, schools Chancellor Dennis Walcott, and Arianna Francisco enjoy a vegetarian lunch. Walcott says the all-vegetarian food system should be replicated at schools across the city and nation.

Crystal Gu, schools Chancellor Dennis Walcott, and Arianna Francisco enjoy a vegetarian lunch. Walcott says the all-vegetarian food system should be replicated at schools across the city and nation.

Next — The Bad News. Cow’s milk & cheese were invited to the party.

Federal intervention will probably be necessary to get dairy off the menu---and that's not likely to happen anytime soon.

Federal intervention will probably be necessary to get dairy off the menu—and that’s not likely to happen anytime soon.

From the first article referenced below:

Public School 244 in Flushing is the first public school in the nation to serve all-vegetarian meals for breakfast and lunch, according to city education officials. A-rated PS 244 partnered with nonprofit New York Coalition for Healthy School Food to design recipes for appetizing plant-based grub.

Schools Chancellor Dennis Walcott, who often crows about maintaining a fit lifestyle, said the launch of the vegetarian food-fest should be duplicated in schools across the city and country.

“I don’t eat fried foods. I don’t drink soda. I try not to have sweets too often,” said Walcott, who tested the veggie victuals. “And that’s what we want for our students … to make sure they eat healthy both at home and school.”

It will take an act of Congress to get dairy out of our schools

It will take an act of Congress to get dairy out of our schools.

Yogurt in the smoothie? Meanwhile back at Bennie Dover Jackson Middle School in New London, CT. Earlier this week, the sixth grade teacher who sponsored my April presentations at the school (Ms. Suellen Hampton), invited me to join about one hundred of the 6th graders as they prepared and consumed some fairly healthy fruit and veggie smoothies.

I say “fairly” healthy because in addition to the kale, carrots and berries—each of the smoothies contained a hefty load of some not-so-healthy ingredients: added sugar and Nonfat Yogurt, shown at right. Apparently the food management team at the school would not participate in the preparation of any smoothies that didn’t contain dairy.

Good news outweighs the bad. Even though both PS 244 and Bennie Dover Jackson are both still serving dairy everyday to every student, progress is being made as students are learning that every meal doesn’t have to contain animal products. In the picture below, the students at Bennie Dover Jackson enjoyed their smoothies. About one third of them raised their hands when asked if they’d started eating more fruits and vegetables since attending my presentation during the first week of April.

Unfortunately, the last image shows what is the probably the most prominent picture in every public school cafeteria in America. I snapped this photo at Bennie Dover Jackson after the kids went back to class. It’s almost like the dairy industry OWNS our public schools.

100 of the 6th graders at Bennie Dover Jackson enjoying their fruit & veggie smoothies.

100 of the 6th graders at Bennie Dover Jackson working on a healthy eating exercise as their smoothies were prepared.

Finally a message from your Dairy Industry

Large "Got Milk?" poster in the lunchroom of the Bennie Dover Jackson middle school in New London, CT

Large “Got Milk?” poster in the lunchroom of the Bennie Dover Jackson middle school in New London, CT

In addition to the source articles, I have included links below to several of my earlier blogs about dairy and school lunches.

Handy 4-piece take-charge-of-your-health kit—from Amazon.com

Want to find out how healthy your family is eating? Take our free 4Leaf Survey. It takes less than five minutes and you can score it yourself. After taking the survey, please give me your feedback as it will be helpful in the development of our future 4Leaf app for smartphones. Send feedback to jmorrishicks@me.com

International. We’re now reaching people in over 100 countries. Follow us on Facebook and Twitter or get daily blog notices by “following” us in the top of the right-hand column. For occasional updates, join our periodic mailing list.

To order more of my favorite books—visit our online BookStore now

J. Morris Hicks, working daily to promote health, hope and harmony on planet Earth.

For help in your own quest to take charge of your health, you might find some useful information at our 4Leaf page or some great recipes at Lisa’s 4Leaf Kitchen.

Got a question? Let me hear from you at jmorrishicks@me.com. Or give me a call on my cell at 917-399-9700.

SHARE and rate this post below.

—J. Morris Hicks, board member, T. Colin Campbell Foundation

Posted in Children, Dairy, cow's milk | 6 Comments

5 reasons why Clinton should be the Global King of WFPB

“WFPB” is Whole Foods, Plant-Based eating for humans

Bill Clinton went vegan in 2010 and it probably saved his life. He remains our most prominent spokesman for eating plant-based.

Bill Clinton went vegan in 2010 and it probably saved his life. He now has the power to truly change the world.

As you know, I have written about Mr. Clinton before. Try googling “Bill Clinton J. Morris Hicks” and see what you get. You’ll quickly get links to a plethora of articles that I have written about our former president in the past few years. Next to Dr. Campbell, I have probably mentioned Mr. Clinton more than any other person. Why is that?

It’s because no one could be better situated to help people everywhere have their own “blinding flash of the obvious” when it comes to what we should be eating. Here are my top five reasons:

  1. WFPB eating saved his own life. After studying the works of Campbell, Esselstyn and Ornish in 2010, he switched to a whole foods, near-vegan diet and has reversed his heart disease.
  2. The Clinton Global Initiative is already prominent around the world. One couldn’t design a better platform for spreading important truths—all aimed at promoting the longterm sustainability of our species.
  3. His daughter Chelsea is a vegan. She probably had something to do with her dad becoming a vegan AND she is hugely involved in his foundation and the CGI. As a millennial, she may be better equipped to grasp the “big picture” than her dad. (Millennials were born in 1979 or later; Chelsea was born in 1980)
  4. Global recognition. In terms of name recognition, he’s got to be right up there with the top two or three people in the world. And if Hillary gets elected in 2016, his numbers will climb even higher.
  5. Global popularity and respect. He’s come a long way since the Monica days and his approval ratings have never been better.
The 2006 U.N. Report, Livestock's Long Shadow, spelled out the incredible damage being inflicted on our planet by the raising of livestock to feed the wealthiest 25% of humans.

The 2006 U.N. Report, Livestock’s Long Shadow, reported that livestock cause about 30% more global warming than ALL transportation.

So why is he not connecting the dots on this crucial topic? And what can we do to help him realize what a world-changing impact he could have? He’s got the power to do what no other world leader (past or present) could accomplish. He’s got much more power now than he did when he was president, yet he is wasting that power. How so?

He’s not addressing the number one cause of many of the world’s problems that he’s trying to solve: world hunger, water shortages, and climate change. There’s simply no way that ANY problem ANYwhere can be solved without addressing the #1 driver. Yesterday, I received an email from the Clinton Foundation asking me to take a Climate Change Quiz:

Do you know how climate change is affecting our cities, forests, coasts, economies – and most importantly – our future? TAKE THE CLINTON CLIMATE QUIZ AND SUPPORT OUR GLOBAL CLIMATE WORK. (See link below to take the quiz)

So, I clicked on the link and took the very-well-done seven-point quiz. While there was a lot of great information therein, the way we eat was not even mentioned. And, according to the U.N. “Livestock’s Long Shadow” 2006 study and subsequent scientific studies—the raising of livestock for our food is by far the #1 driver climate change—far more than ALL of transportation, which drives 14% (verified by the quiz).

After completing the quiz, I received this nice response:

Clinton Foundation Logo

Dear Friend, Thank you for taking the Clinton Foundation’s Clinton Climate Quiz! Because of your efforts, a tree sapling will be planted at the PRODEV school in Cite Soleil, Haiti, and you have also been entered to win a chance for a volunteer trip to help the Clinton Foundation and our partner, NRG Energy, install solar panels at a project in Port au Prince, Haiti.

We hope that you will share this quiz with your friends to help us plant more trees in Haiti – part of our efforts to reforest the country.

Bill and ChelseaWhat to do? We need to schedule a meeting with either Chelsea or Bill. In a perfect world, I would like to include these four men: Dr. Campbell, Dr. Esselstyn, John Robbins and Philip Wollen in that meeting.

The first two were instrumental in saving President Clinton’s life and the other two are the world’s top leaders in grasping and explaining the “big picture” consequences of our food choices. Maybe we could begin the meeting with a viewing of Philip’s passionate 10-minute speech from down under:

Now, how can we get that meeting with Chelsea or Bill?

Handy 4-piece take-charge-of-your-health kit—from Amazon.com

Want to find out how healthy your family is eating? Take our free 4Leaf Survey. It takes less than five minutes and you can score it yourself. After taking the survey, please give me your feedback as it will be helpful in the development of our future 4Leaf app for smartphones. Send feedback to jmorrishicks@me.com

International. We’re now reaching people in over 100 countries. Follow us on Facebook and Twitter or get daily blog notices by “following” us in the top of the right-hand column. For occasional updates, join our periodic mailing list.

To order more of my favorite books—visit our online BookStore now

J. Morris Hicks, working daily to promote health, hope and harmony on planet Earth.

For help in your own quest to take charge of your health, you might find some useful information at our 4Leaf page or some great recipes at Lisa’s 4Leaf Kitchen.

Got a question? Let me hear from you at jmorrishicks@me.com. Or give me a call on my cell at 917-399-9700.

SHARE and rate this post below.

—J. Morris Hicks, board member, T. Colin Campbell Foundation

Posted in Activism & Leadership, Bill Clinton | 3 Comments