The “war on cancer” turns 41; now a major industry…

…with a life of its own—that will not go away quietly.

The inspiration for this blog was an article last month in our southeastern Connecticut newspaper about a new cancer center that was being constructed less than fifteen miles from my home. What caught my attention was the cost of that facility—$34.5 million.

Our new Waterford, CT, Cancer Center

That got me thinking. They’re spending $34.5 million for one facility in a small community in one of our nation’s smallest states—Connecticut.

And we’re talking about $34.5 million worth of just brick and mortar—before any money is spent on staff, drugs, treatments, insurance, administration, utilities, maintenance, etc. In other words, the $34.5 million is just a drop in the bucket in one of the largest industries in our country. Our “war on cancer” has steadily morphed into one of the largest commercial industries on the face of the Earth—now approaching $200 billion.

The War on Cancer famously began in 1971 and was announced on television by President Richard Nixon. It is now 41 years old and is by far the longest running war in the history of the United States. In fact, it’s longer than all of our wars combined.

Since the end of the American revolution, our nation has been in ten wars that lasted a combined total of thirty-four years (War of 1812, Mexican War, Spanish-American, Civil War, WWI, WWII, Korean War, Vietnam, Gulf War, Iraq War).

Our war on cancer has lasted seven years longer than all of those wars—combined.

President Richard Nixon signs the National Cancer Act on December 23, 1971.

And at what cost? That depends on whether you’re counting dollars or lives. By both measures, this War on Cancer has been a huge failure. While millions of people are running, walking, swimming, sailing and skydiving for the cure, there has been no cure. Can you imagine a U.S. President and/or our Congress members being re-elected after not getting rid of a war that ran for over forty years with no results?

Not only has there been no cure, but our largest cancer organizations continue to give only lip service (at best) to superior nutrition when it comes to preventing cancer. We know that entire cultures of people who consume a whole foods, plant-based diet since birth have cancer rates approaching zero. We also know what Dr. T. Colin Campbell discovered during his 50-year career in nutritional biochemistry—the leading cause of all cancers is our toxic western diet.

Breast cancer and diet? But that information is practically never shared with patients who go to our conventional, mainstream institutions for treatment. In an earlier blog, I investigated the American Cancer Society website in search of information about “risk factors for breast cancer” and I found a single page that had over 4,000 words—about a half hour of reading for most people.

Incredibly it included “risk factors” like night work, wearing bras, and using antiperspirants. But what about diet? After 20 minutes of reading, I found some absolutely worthless “dietary” information under this heading:

“Factors with uncertain, controversial, or unproven effect on breast cancer risk”

Diet. Many studies have looked for a link between what women eat and breast cancer risk, but so far the results have been conflicting.

Some studies have indicated that diet may play a role, while others found no evidence that diet influences breast cancer risk. Studies have looked at the amount of fat in the diet, intake of fruits and vegetables, and intake of meat. No clear link to breast cancer risk was found.

Early detection continues to trump true prevention—the elimination of the cause.

So what is the American Cancer Society doing? They’re not finding a cure and they’re not educating the public about the leading cause of cancer. But they’re spending a ton of money, they’re paying their top executives outrageous salaries and, while they’re constantly asking for donations, they reportedly have over a billion dollars on hand and spend the vast majority of their revenue on administration.

About Your American Cancer Society (from their website). As the largest voluntary health organization in the United States, the American Cancer Society is passionately committed to saving lives from cancer. We’re working to create a world with less cancer and more birthdays – a world where cancer never steals another year from anyone’s life. We combine our relentless passion with the wisdom of nearly a century of experience to make this vision a reality, and we get results. We save lives by helping people stay well, helping people get well, by finding cures, and fighting back. Thanks in part to this work, nearly 12 million cancer survivors and countless others who have avoided the disease will celebrate a birthday this year.

Voluntary Health Organization? They may have thousands of volunteers, but they’re also paying top dollar to their executives—beginning with a million dollar package for CEO John Seffrin, who received a seven figure package in 2008—$1,045,887, to be exact. The next ten highest paid executives received over a half million dollars each—including one with the nebulous title of “Interim chief mission officer,” who took home the tidy sum of $334,000 in 2008. (See source article below)

Meanwhile back here in Connecticut. The 6-21-12 article from the New London Day reads:

“There is something exciting about the prospect of cancer patients in our community — friends, neighbors, colleagues, loved ones — having access to world-class cancer care in southeastern Connecticut,” Ulysses Hammond, chairman of the L&M board of directors, said during a groundbreaking ceremony and reception Thursday.

“For me personally, this is one of the highlights of my career,” said Bruce Cummings, L&M president and chief executive officer since 2005.

A sad situation to be sure. Personally my heart aches for the millions of victims of cancer who have never been told the truth about the leading causative factors—from our $2.7 trillion health care system. Sadly, the “search for the cure” and the millions of jobs in this huge industry has taken on a life of its own. And where would all those jobs be without cancer?

Lots of people are asking the same questions that I am asking. Some of them are featured in this short 2.5-minute trailer of a 2010 documentary, Cut Poison Burn. 

Another organization called the Cancer Prevention Coalition is asking serious questions about how the “cancer business” is being run in this country. On their website (see link below) they report:

The American Cancer Society (ACS) is accumulating great wealth in its role as a “charity.” According to James Bennett, professor of economics at George Mason University and recognized authority on charitable organizations, in 1988 the ACS held a fund balance of over $400 million with about $69 million of holdings in land, buildings, and equipment (1).

Of that money, the ACS spent only $90 million— 26 percent of its budget— on medical research and programs. The rest covered “operating expenses,” including about 60 percent for generous salaries, pensions, executive benefits, and overhead. By 1989, the cash reserves of the ACS were worth more than $700 million (2). In 1991, Americans, believing they were contributing to fighting cancer, gave nearly $350 million to the ACS, 6 percent more than the previous year. Most of this money comes from public donations averaging $3,500, and high-profile fund-raising campaigns such as the springtime daffodil sale and the May relay races.

However, over the last two decades, an increasing proportion of the ACS budget comes from large corporations, including the pharmaceutical, cancer drug, telecommunications, and entertainment industries.

The Bottom Line. There are millions of jobs and trillions of dollars that are dependent on the cancer industry. If everyone learned how to avoid cancer in the first place, a ton of money would be lost. We cannot expect this “industry” to fix the mess that we are in. But we can learn how to prevent most cancers and we can teach our children while they’re still young enough to take steps to avoid this horrible disease.

In other words, we can stop being a customer of this industry. Only then, will it gradually go away.

Handy 4-piece take-charge-of-your-health kit—from Amazon.com

Want to find out how healthy your family is eating? Take our free 4Leaf Diagnostic Survey. It takes less than five minutes and you can score it yourself. After taking the survey, please give me your feedback as it will be helpful in the development of our future 4Leaf app for smartphones. Send feedback to jmorrishicks@me.com

International. We’re now reaching people in over 100 countries. Follow us on Facebook and Twitter or get daily blog notices by “following” us in the top of the right-hand column. For occasional updates, join our periodic mailing list.

To order more of my favorite books—visit our online BookStore now

J. Morris Hicks, working daily to promote health, hope and harmony on planet Earth.

For help in your own quest to take charge of your health, you might find some useful information at our 4Leaf page or some great recipes at Lisa’s 4Leaf Kitchen.

Got a question? Let me hear from you at jmorrishicks@me.com. Or give me a call on my cell at 917-399-9700.

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Blogging daily at hpjmh.com…from the seaside village of Stonington, Connecticut – Be well and have a great day.

—J. Morris Hicks, board member, T. Colin Campbell Foundation

Posted in Cancer | 4 Comments

“Vibrant Health” means different things for different people.

What does vibrant health mean to you?

This picture was found by searching for “mind, body and spirit,” the vibrant health of a lifestyle in balance and in harmony with nature.

Recently, I received a vibrant health top-ten list from Robert, a reader of my blog, who added at the end of this list: Thanks so much for your daily blog!

  1. Unexpected benefits. Most of the health benefits were unexpected because I had felt that my own results of Standard American Diet were normal (tired, constipated, irritable, etc.)
  2. Spiritual. I must say that a spiritual aspect of going plant based also came about on it’s own…maybe good karma for taking care of the earth and being a better steward of other species.
  3. Regularity. Thought I knew what this was. Wrong. You can’t underestimate the healthy benefits of regularity.
  4. GERD disappeared. (Gastro-esophageal reflux disease)
  5. Hands feel more fluid. Realized that my family legacy of arthritis came more from our family diet than from our genes.
  6. Love life improved. Healed atherosclerosis in all parts of the body.
  7. Cholesterol. Down 110 points (last count).
  8. Twenty pounds lighter. Slowly gravitated to my natural weight.
  9. Running again for the first time in 30 years. Not just running….got fourth place in my age group in my first 5K.
  10. Sailing is also good for the mind, body and spirit.

    My wife is also running…and has really never done so in her life.

Dear Robert, Thank you for sharing your top-ten list, which I assume was in no particular order. And thanks for sharing the spiritual piece. It kinds of fall in with my recent series of posts about happiness (most recent was on  7-14-12)

Appeal for more “vibrant health” indicators. In the past 526 days of blogging, I have heard from many of you. Please post some of your vibrant health indicators as a “Comment” to this post and I will feature them in a future blog.

Handy 4-piece take-charge-of-your-health kit—from Amazon.com

Want to find out how healthy your family is eating? Take our free 4Leaf Diagnostic Survey. It takes less than five minutes and you can score it yourself. After taking the survey, please give me your feedback as it will be helpful in the development of our future 4Leaf app for smartphones. Send feedback to jmorrishicks@me.com

International. We’re now reaching people in over 100 countries. Follow us on Facebook and Twitter or get daily blog notices by “following” us in the top of the right-hand column. For occasional updates, join our periodic mailing list.

To order more of my favorite books—visit our online BookStore now

J. Morris Hicks, working daily to promote health, hope and harmony on planet Earth.

For help in your own quest to take charge of your health, you might find some useful information at our 4Leaf page or some great recipes at Lisa’s 4Leaf Kitchen.

Got a question? Let me hear from you at jmorrishicks@me.com. Or give me a call on my cell at 917-399-9700.

SHARE and rate this post below.

Blogging daily at hpjmh.com…from the seaside village of Stonington, Connecticut – Be well and have a great day.

—J. Morris Hicks, board member, T. Colin Campbell Foundation

Posted in Vibrant health | Tagged , | 2 Comments

Depression, health, longevity and my “4 Leaves of Health”

J. Morris Hicks

As I approach the end of my seventh decade on this planet in a few years, I am gaining a better overall perspective on health, longevity, quality of life, being happy and the absence of depression. And the older I get, the more important I consider my “fourth leaf” of health—the positive mental attitude.

Just in the past few weeks, I have been noticing some of my friends who seem to be the happiest. And while most of them continue to eat the toxic western diet and exercise very little—they’ve got something that others lack. They look forward to getting up in the morning, they have a major purpose in their life and they always exude energy and enthusiasm.

Now, I am not suggesting that you chuck the healthy diet and routine exercise and start listening to motivational tapes all the time. But I am suggesting that the mental aspect of vibrant health doesn’t always get the credit it deserves.

As for our 4Leaf Program, the dietary part is well-docmented on this site. The other “three leaves” of health are exercise, rest and mental attitude—none of which have received a great deal of attention in my blogs. See a few links below to some of those blogs.

Loneliness in the news. Recently, I noticed a piece of news on CNN—it was all about loneliness, depression and the corresponding increase in the risk of heart disease. (See link to 6-18-12 article below) It began:

Loneliness and isolation can affect your quality of life — and maybe your quantity of life, too. According to a pair of studies published today in the Archives of Internal Medicine, living alone — or even just feeling lonely — may increase a person’s risk of premature death.

One study followed nearly 45,000 people ages 45 and up who had heart disease or a high risk of developing the condition. Those who lived alone, the study found, were more likely to die from heart attacks, strokes, or other heart complications over a four-year period than people living with family or friends, or in some other communal arrangement.

Why is living alone potentially harmful? Especially among the middle-aged, a demographic in which living with a spouse or partner is the norm, living alone may be a sign of social or psychological problems, such as relationship trouble, a weak support system, job stress, or depression– all of which have been linked to heart disease.

The article goes on to discuss the topic of “loneliness” in great detail and how it can negatively impact one’s life. In my case, the fact that I live alone (Since 1998) hasn’t made me feel lonely. Maybe it’s because I have an abundant local network of friends and family coupled with an international network of thousands with whom I communicate regularly.

I found this book helpful; for more information, see link below.

My purpose in this blog is not to pretend to be any sort of expert on this topic, but rather to share my own personal experience on the crucial importance of always remembering the mental side of things when we talk about vibrant health. Having experienced bouts of acute depression a few times in my life, I have a personal knowledge of what it feels like. It sucks.

Maybe that’s why I appreciated what my son went through a few years back and shared in his joy when he was eventually able to “just say no” to medications of all kinds, including anti-depressants. And I think that his diet and exercise regimen had something to do with that.

The Bottom Line. My definition of vibrant health includes the collective positive benefits of healthy eating, adequate rest (7 to 9 hours of sleep), routine exercise and a positive mental attitude. My feeling is that you need all four to enjoy the highest levels of health and that the “total can be greater than the sum of the parts.” Scroll down for my “happiness photo of the week…

“Living alone is kind of like sailing alone; it’s not necessarily my preference, but it ain’t all bad”

Living alone is kind of like sailing alone; it’s not necessarily my preference, but it ain’t all bad.

Handy 4-piece take-charge-of-your-health kit—from Amazon.com

Want to find out how healthy your family is eating? Take our free 4Leaf Diagnostic Survey. It takes less than five minutes and you can score it yourself. After taking the survey, please give me your feedback as it will be helpful in the development of our future 4Leaf app for smartphones. Send feedback to jmorrishicks@me.com

International. We’re now reaching people in over 100 countries. Follow us on Facebook and Twitter or get daily blog notices by “following” us in the top of the right-hand column. For occasional updates, join our periodic mailing list.

To order more of my favorite books—visit our online BookStore now

J. Morris Hicks, working daily to promote health, hope and harmony on planet Earth.

For help in your own quest to take charge of your health, you might find some useful information at our 4Leaf page or some great recipes at Lisa’s 4Leaf Kitchen.

Got a question? Let me hear from you at jmorrishicks@me.com. Or give me a call on my cell at 917-399-9700.

SHARE and rate this post below.

Blogging daily at hpjmh.com…from the seaside village of Stonington, Connecticut – Be well and have a great day.

—J. Morris Hicks, board member, T. Colin Campbell Foundation

Posted in Happiness, Vibrant health | Tagged , | 4 Comments