Yearly Archives: 2011

Yogurt; not a health food…5th in a series of 6

Posted on 07/16/2011 by J. Morris Hicks

Since yogurt comes from the same source as cow’s milk, it should not be surprising to learn that it is not a healthy product for human consumption. It’s just that, due to some very clever marketing, it has gained a … Continue reading →

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Cheese; not a health food…4th in a series of 6

Posted on 07/15/2011 by J. Morris Hicks

Continuing with our list of the six n0t-so-healthy foods in our book, this blog is devoted to the most ubiquitous food of our generation — CHEESE. As you probably know, most s0-called vegetarians even eat cheese as they, like almost … Continue reading →

Posted in Dairy, cow's milk, Healthy Eating 101 | 2 Comments

“Natural” Diet — Exactly what do I mean by natural?

Posted on 07/14/2011 by J. Morris Hicks

Let’s begin with a question: “What did nature intend for us to eat?” Within our book and on this blog-site, we frequently refer to the natural diet for our species. A reader has asked me to clarify exactly what I … Continue reading →

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