Yearly Archives: 2011

Vitamin D in the wintertime. What to do in northern areas?

It’s that time of year in New England; not much sunshine and too cold to get much of it on your body. So what do we do about Vitamin D? While many of the experts disagree on the topic of … Continue reading

Posted in Vitamins & Supplements | Tagged , , | 4 Comments

In the quest for “vibrant health,” weight-loss is just a bonus.

What to measure? We have begun conducting “4Leaf Challenges” for clients such as businesses, clubs or churches. The challenge consists of a group of ten participants who agree to eat at the 4Leaf level (over 80% of their daily calories … Continue reading

Posted in 4Leaf for Life, Video Included, Weight-Loss | 1 Comment

Massachusetts 4Leaf Challenge begins on January 3, 2012

The first 4Leaf Challenge of 2012 — Gardner, Massachusetts Dr. Brian Hurley of the Gardner Animal Care Center in Gardner, MA, has been featured in a number of my blogs over the past year. Since beginning to eat 4Leaf on … Continue reading

Posted in 4Leaf for Life | 3 Comments