Yearly Archives: 2011

4-Leaf Thanksgiving; “Harmony hike” + healthy feast-to-remember

My healthiest Thanksgiving ever — and one of the most enjoyable. The day began with me sitting beside Jason’s new pellet stove with my MacBook Pro at 0600; publishing my daily blog at the crack of dawn. Later, when the … Continue reading

Posted in 4Leaf for Life, Harmony Project | 4 Comments

“Winged Migration” — celebrating the magnificent bird; not eating it.

What’s a documentary about birds got to do with our diet? In a word, it’s all about harmony. The theme of our book and this blog is all about health, hope and harmony. As we return to the natural diet … Continue reading

Posted in Harmony Project, Video Included | 1 Comment

Apple CEO Tim Cook and Me — Two Auburn Industrial Engineers

Maybe we can leverage our “process improvement” skills to change the world…or possibly even save the planet. I graduated from Auburn University in 1968 with a degree in Industrial Engineering after earning my way through college, working alternate quarters as … Continue reading

Posted in Activism & Leadership, Big Picture | 2 Comments