Protein. The most famous nutrient in the world.

The ubiquitous “Where do you get your protein” question will not go away anytime soon. So, here is just one more documented case of the superiority of getting your protein from plants — instead of from animals. Once again, Dr. Michael Greger in this very short video:

Still want to learn more about protein, you might want to take a look at our Protein Page, one of the most-visited on this entire site.

The sooner everyone on Earth sees the two movies, the more rapidly shall be our return to living in harmony with Nature.

Finally, for your week-end viewing pleasure, I have once again provided two very important movies. Just in case you haven’t seem them yet, just get yourself some popcorn (or celery), and watch these great world-changing documentaries with your family (free). They are about 1.5 hours each and are likely to leave you feeling differently about the role of the human race on our precious planet.

HOME — a great 2009 film; a powerful eye-opener

“Earthlings” — A documentary that we all NEED to see

If you like what you see here, you may wish to join our periodic mailing list. Also, for help in your own quest to take charge of your health, you might find some useful information at our 4-Leaf page.

And if you like what 4-Leaf eating is doing for you and your family, you might enjoy visiting our new “4-Leaf Gear” store. From the seaside village of Stonington, Connecticut – Be well and have a great day.

If you’d like to order our book on Amazon,  visit our BookStore now.

—J. Morris Hicks…blogging daily at

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About J. Morris Hicks

A former strategic management consultant and senior corporate executive with Ralph Lauren in New York, J. Morris Hicks has always focused on the "big picture" when analyzing any issue. In 2002, after becoming curious about our "optimal diet," he began a study of what we eat from a global perspective ---- discovering many startling issues and opportunities along the way. In addition to an MBA and a BS in Industrial Engineering, he holds a certificate in plant-based nutrition from the T. Colin Campbell Center for Nutrition Studies, where he has also been a member of the board of directors since 2012. Having concluded that our food choices hold the key to the sustainability of our civilization, he has made this his #1 priority---exploring all avenues for influencing humans everywhere to move back to the natural plant-based diet for our species.
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1 Response to Protein. The most famous nutrient in the world.

  1. Karen Forster says:

    Thank you for providing the links to these two wonderful films. We already have watched “Home” and are anxious to see “Earthlings” tonight. You are providing a wonderful service to enlighten so many people.

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