Pretty smile, healthy message — a great way to start the day

"Big Blue" formally debuts tomorrow

As the “big picture” guy, our book is all about an examination of the many categories of reasons that support the shift to a whole-foods, plant-based diet. We give you all you need to get you started on your journey and we recommend many other books that complement our message, provide more detail information and help to make your journey as effortless, enjoyable and as successful as possible. This is one of those books.

Recently I learned about a new best-selling book that is the perfect companion to ours. It is the The Complete Idiot’s Guide to Plant-Based Nutrition by Julieanna Hever. Her book is selling so well that it is currently out of stock on Amazon. When they get back in stock, I will be writing a review for you right here. Meanwhile, you can meet this talented registered dietitian, Julieanna Hever, right now in this video.

As I’ve mentioned many times in this blog and in our book, the vast “system” responsible for training our medical doctors and registered dietitians comes up way short when it comes to teaching them exactly what we should be eating to promote vibrant health, reverse heart disease and so much more. But there’s some good news.

Loaded with information that will make your journey easier

Fortunately, many enlightened MD’s and RD’s have discovered the simplicity of vibrant health on their own and are doing their best to share that life-changing information with you now. Julieanna Hever is one of those people. And like us, her emphasis is on maximizing the healthiest foods — whole plants — not just focusing on what you’re avoiding.

I have already added her book to our online BookStore or you can order it now by clicking on the link below. While visiting her book’s page on Amazon, you may want to take a look at the Table of Contents. This is a serious book with lots of great information about vitamins, shopping, food preparation, exercise and more. At over 300 pages, this is a book that you’re going to want to have in your library as you begin the exciting journey of taking charge of your health.

 Click here to buy Julieanna’s book on Amazon

J. Morris Hicks, author and activist. Working daily to promote health, hope and harmony on planet Earth.

If you like what you see here, you may wish to join our periodic mailing list. Also, for help in your own quest to take charge of your health, you might find some useful information at our 4-Leaf page. From the seaside village of Stonington, Connecticut – Be well and have a great day.

If you’d like to order our book on Amazon,  visit our BookStore now.

—J. Morris Hicks…blogging daily at

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About J. Morris Hicks

A former strategic management consultant and senior corporate executive with Ralph Lauren in New York, J. Morris Hicks has always focused on the "big picture" when analyzing any issue. In 2002, after becoming curious about our "optimal diet," he began a study of what we eat from a global perspective ---- discovering many startling issues and opportunities along the way. In addition to an MBA and a BS in Industrial Engineering, he holds a certificate in plant-based nutrition from the T. Colin Campbell Center for Nutrition Studies, where he has also been a member of the board of directors since 2012. Having concluded that our food choices hold the key to the sustainability of our civilization, he has made this his #1 priority---exploring all avenues for influencing humans everywhere to move back to the natural plant-based diet for our species.
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1 Response to Pretty smile, healthy message — a great way to start the day

  1. maule5662h says:

    Jim – You were quick and laser-like in letting your network learn about the “Idiot’s Guide to Plant-Based Nutrition” new book! Julieanna Hever also has a new DVD movie “To Your Health.” It can be ordered at and at I have a copy already. She very effectively interviews most of the professionals that we listen to. The pace and the editing are excellent. Her website is (not .com). Watch the Trailer!
    One caution – trying to order the DVD from her website, Payment steps did not function for me for PayPal. That may have been corrected by now.
    On another subject – in helping to spread the education on “Healthy Lifestyle,” I did get my “Researching medical facts,” Letter to the Editor published yesterday. There was a dustup in the on-line discussions regarding the safety of amalgam dental fillings.
    I invite comments from more readers, on amalgam and on the other items in the letter.

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