Yearly Archives: 2011

From Lisa’s Kitchen — Almost 4Leaf Vegetable Lasagna

Our first 3Leaf meal from Lisa But that doesn’t mean that it is not healthy. It is 100% plant-based and derives less than 2o% of its calories from fat. The only reason it is not 4Leaf is because we don’t … Continue reading

Posted in Recipes & meals | 3 Comments

Getting started on the 4Leaf path to vibrant health…

…And your optimal weight As we begin to organize and oversee formal 4Leaf Challenges around the country, we have been updating the 4Leaf material on this site and are in the process of developing handouts and PowerPoint presentations as well. … Continue reading

Posted in 4Leaf for Life | 1 Comment

A reader asks about gout; historically, the “disease of kings.”

Occasionally a reader asks me about a specific medical condition. I always try to help the reader find more information and/or consult with their physician. Here is a note from Diana that I received last week. Dear Mr. Hicks, I’m seriously … Continue reading

Posted in Health in General, Video Included | Tagged | 6 Comments