Category Archives: Dairy, cow’s milk

Milk mustache, cancer, osteoporosis and beyond…

As a boy growing up in semi-rural Tennessee, I got to experience first-hand the production of milk. In addition to his day job of selling livestock feed for the Quaker Oats Company, my father operated several small, commercial farms near … Continue reading

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Yogurt; not a health food…5th in a series of 6

Since yogurt comes from the same source as cow’s milk, it should not be surprising to learn that it is not a healthy product for human consumption. It’s just that, due to some very clever marketing, it has gained a … Continue reading

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Cheese; not a health food…4th in a series of 6

Continuing with our list of the six n0t-so-healthy foods in our book, this blog is devoted to the most ubiquitous food of our generation — CHEESE. As you probably know, most s0-called vegetarians even eat cheese as they, like almost … Continue reading

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