Category Archives: 4Leaf for Life

Effortless weight-loss — on the “4-Leaf” road to vibrant health

Losing weight is much easier — when your primary goal is vibrant health. While we don’t recommend “weight-loss goals” as such, we do acknowledge that your body will naturally seek its ideal weight if you make a permanent commitment to … Continue reading

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Holiday Eating. Gaining weight or losing? It’s your choice.

Today (11-7-11) — the ideal time to begin your quest for vibrant health. Once again, Dr. Greger has provided us with a close look at a scientific report on the topic of BMI scores that are associated with various diet-styles. … Continue reading

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New London, Connecticut — October 12, 2011. New book issues the ‘4-Leaf Challenge.’ You are what you eat: simple solution to a complex problem. (Link to article below) By Amy J. Barry, Special to The Day Some people are better at … Continue reading

Posted on by J. Morris Hicks | 1 Comment