Slashing the cost of health care in businesses Our flexible consulting approach for promoting health in all kinds of organizations. Now offering referral fees. 917-399-9700.
Food Math 101 — 87-slide PowerPoint Presentation PDF
This site contains almost 800 blogposts related to the “big picture” consequences of our food choices, beginning with our health. Over 60 “Categories” in right column >>>>>
Not necessarily vegan or vegetarian. We promote a diet that consists of mostly whole, plant-based foods. We call it 4Leaf for Life, a concept built on maximizing the percentage of calories from those healthiest of foods in one’s diet.
How healthy are you eating? Take our 4Leaf Survey in three minutes to find out. See forms/instructions:
- 4Leaf Survey form and Survey Instructions Page
- 4Leaf Chart (One-page PDF for your refrigerator)
- Healthy recipes from Lisa’s kitchen. 4Leaf Recipes
Now appearing regularly on the Food Channel. Take a look at my latest article, Losing weight or getting healthy in 2013?
Want to see Passionate executive leadership for plant-based eating in action? A powerful 10-minute video.
Our Book. Check out the drop-down list under the BOOK tab above—Foreword by Dr. T. Colin Campbell; endorsed on the cover by Dr. Dean Ornish. Now available in paperback, Kindle, CD and audio for iPhone—also in ibooks. Order on Amazon
Check out the tabs. Particularly the “MD Help” tab and the drop-down list under the “Diseases” tab. For some great tasting, health-promoting food, check out the “Recipes” tab.
Take a look around the site and, if you have any questions, let us hear from you. Check out the drop-down list of over sixty categories of daily posts in the right column.
For the most recent 50 blog posts, scroll down in the right column >>>>>>>>>>>
Prefer watching to reading? Check out the drop-down list under the VideoTab where you can see movies, CNN specials, and videos featuring Dr. T. Colin Campbell, President Bill Clinton and others.
Handy 4-piece take-charge-of-your-health kit—from Amazon.com
- The movie that’s changing the lives of millions: Forks Over Knives DVD
- Healthy Eating, Healthy World, The ”big picture” about food (our book)
- An essential scientific resource: The China Study by Dr. T. Colin Campbell
- Dr. McDougall’s new book, The Starch Solution, with lots of great recipes.
Want to find out how healthy your family is eating? Take our free 4Leaf Diagnostic Survey. It takes about three minutes and you can score it yourself. After taking the survey, please give me your feedback as it will be helpful in the development of our future 4Leaf app for smartphones.
International. We’re now reaching people in over 100 countries. Follow us on Facebook and Twitter or get daily blog notices by “following” us in the top of the right-hand column. For occasional updates, join our periodic mailing list.
To order more of my favorite books—visit our online BookStore now